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Fashion Week is a week away, and Ask Nyomi: Bridging the Gap is bringing on two people host Nyomi Banks calls her "fashion industry children" — Xavier Walker and Norka Vasquez, co-founders of Caribbean Fashion Collective (CFC). Nyomi has watched both of them grow from models into industry builders, and this episode is a front-row seat to that evolution.
Xavier and Norka break down what it actually took to land Caribbean Fashion Collective a spot on the CFDA New York Fashion Week calendar — for the second time — and why that matters far beyond the glitz of a runway show. They talk about being recognized by Essence, the reality of being "gatekeepers" trying to open more doors instead of just one, and their long-term vision to expand CFC beyond New York into a full Caribbean tour and eventually Europe.
The conversation gets personal fast. Norka shares the unvarnished story of how CFC actually got funded — an unexpected move-out payout from a landlord, a friend's spare room in Harlem, and a decision to bet that money on a company instead of an apartment. It's a real, no-gloss look at what founding something from nothing actually looks like, plus their advice for the next generation of Caribbean creators and models trying to build their own platforms.
In this episode, you'll learn:
About Xavier Walker & Norka Vasquez Xavier Walker and Norka Vasquez are co-founders of Caribbean Fashion Collective, a platform creating visibility and opportunity for Caribbean creators in the fashion industry. Both started as models — including work with IS By Nyomi Banks — before building CFC into a CFDA-recognized New York Fashion Week presence, with recognition from Essence and a growing footprint aimed at expanding across the Caribbean and into Europe.
Connect with Caribbean Fashion Collective:
Connect with Nyomi Banks / Ask Nyomi: Bridging the Gap:
SEO Keywords / Tags
Caribbean Fashion Collective, CFDA Fashion Week, New York Fashion Week, Caribbean designers, fashion entrepreneurship, from model to founder, Xavier Walker, Norka Vasquez, building a fashion brand, Caribbean creators, fashion industry diversity, Essence recognition, Nyomi Banks, Ask Nyomi Bridging the Gap, entrepreneurship podcast, fashion week special episode
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
What happens when you keep a part of yourself secret for over 25 years? On this episode of Ask Nyomi: Bridging the Gap, host Nyomi Banks sits down with certified sex and relationship coach Amanda Dames, aka The Kink Consultant, for an unfiltered conversation about kink, shame, and the long road to sexual self-acceptance.
Amanda opens up about hiding her own kink from age five into her thirties — and what it finally felt like to be fully seen by the people who love her. Together, she and Nyomi dig into why so many people confuse kink with trauma, how to figure out why a kink makes you (or your partner) uncomfortable, and the simple homework Amanda gives clients to help them stop feeling so alone: attending a "munch," a casual, clothed meetup for kinky people to connect outside the bedroom.
This episode is for anyone who has ever wondered if what turns them on makes them "too much," "broken," or "abnormal." Spoiler: it doesn't. As Amanda puts it, half of life is learning — and the other half is unlearning what you were taught about making everyone else comfortable at your own expense.
In this episode, you'll learn:
About Amanda Dames Amanda Dames is a certified sex and relationship coach known as The Kink Consultant. She works with individuals and couples navigating kink, communication, and intimacy, and hosts The Kink Consultant Podcast, where she interviews couples and individuals in the kink community about their journeys — normalizing the idea that "your next-door neighbor could be into the exact same thing you're into."
Connect with Amanda Dames:
Connect with Nyomi Banks / Ask Nyomi: Bridging the Gap:
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
We celebrated the Caught 2 cast reunion with Simeon Henderson, Greg Ellery,
and Mike Merrill. Raw conversations about building a creative universe over
20 years, behind-the-scenes magic, loyalty, and why this cast keeps showing up.
🌟 KEY MOMENTS:
- 20 years of Caught: From 2006 to 2026
- Episodes 3 & 4 spring 2026 shoot - fresh material
- Greg's 9-year gap & powerful return
- Simeon's loyalty across 20 years
- Mike's creative vision as writer/director
- Behind-the-scenes stories and set dynamics
- Manifestation & the butterfly effect
📺 WHAT'S DROPPING TOMORROW:
Caught 2: Lisa's Back premieres on Tubi
August 14, 2026
Go watch. Go share. Go support independent filmmaking.
🎥 COMING SEPTEMBER 18:
Souls premieres on Tubi
(Nyomi wrote + produced, Mike directed, Simeon stars)
🎧 SPONSORS TODAY:
✓ Elevate Me App - 7 days free self-discovery (studio.com/naomi)
✓ We-Vibe - Intimate wellness (wevibe-north-america.sjv.io/PO6Znx)
✓ Goli - Gut health support (Code: AskNyomi)
✓ HelloIce - Statement jewelry (Codes: FREE or B2G2)
📱 NEXT WEEK:
Guest Episode: Amanda Dames
Same time, same channel, same energy.
💜 PATREON EXCLUSIVE:
1-year explant anniversary documentary now available
Support independent creators
📧 CONNECT:
Questions? [email protected]
Instagram: @theseasonofselflove
Website: AskNyomi.com
🔴 Remember: "Be good to one another and yourselves, and always keep it sexy."
================================================================================
HASHTAG SUGGESTIONS FOR SOCIAL:
#Caught2LisasBack #AskNyomi #BridgingTheGap #BTGCrew #IndependentFilm
#Tubi #CreativeUniverse #SelfLove #ElevateMe #ManifestationProof
================================================================================
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
Nyomi is 15 days into her 30 Hard challenge, and tonight she gets REAL about what discipline actually means.
On Day 13, her body shut down. She had a choice: restart at Day 1 or repeat Day 14 and continue. She chose to honor the work she'd already done and keep moving forward.
This episode explores the difference between perfectionism and REAL discipline - it's not about being perfect, it's about being RESILIENT. It's about continuing when you fall, not erasing your progress.
Nyomi shares the powerful story of a man who walked from Philadelphia to Los Angeles to raise money for a school, got hit by a car during the journey, and kept going. That's what real discipline looks like.
If you've ever thought about restarting instead of continuing, if you've been knocked down and wondered if it's worth getting back up, if you're learning what real discipline means - this episode is for you.
KEY TOPICS & MOMENTS:
✓ 15 days into 30 Hard challenge
✓ Day 13 body shutdown (post-explant surgery healing journey)
✓ The choice: restart at Day 1 or repeat Day 14
✓ Nyomi chose to CONTINUE and honor the 13 days of work
✓ What she did on Day 14 (pull exercises, eating right, continuing)
✓ Day 15 moving forward
✓ The Philadelphia to Los Angeles walker (100-day goal, got hit by car, kept going)
✓ Discipline vs. Perfectionism
✓ Resilience as the core of real discipline
✓ Honoring your progress (not erasing it)
✓ Getting up where you fall
✓ The importance of "your why"
✓ Not being afraid to work hard to find out how great you can be
✓ Morning rituals (shower, altar, prayer, meditation, journaling)
✓ Understanding that things happen (unforeseen circumstances)
✓ Continuing forward vs. starting completely over
✓ The quote: "Don't be afraid to work hard enough to find out how great you can really be"
✓ Community wisdom (callers shared their experiences with starting/stopping)
✓ Self-love isn't about perfection
✓ Healing journey awareness
✓ Discipline in real life (when podcasts interrupt morning rituals, etc.)
THE CORE MESSAGE:
"Discipline is so sexy, but not because it's perfect, but because it's RESILIENT.
Because it continues. Because it honors you in where you are and how you're moving and how you move from there.
When you get knocked down, you get up where you fell and you keep going. That's discipline. That's resilience."
— Nyomi Banks
THE 30 HARD CHALLENGE:
Nyomi's 30 Hard consists of:
✓ 30 minutes altar/prayer/meditation
✓ 30 minutes walking
✓ 30 minutes working out
✓ 30 minutes reading/listening to uplifting content
✓ Eating healthy meals
Day 13: Body shut down
Day 14: Repeated (honored the 13 days + kept moving)
Day 15: Pull exercises, healthy eating, continuing forward
THE PHILADELPHIA TO LOS ANGELES WALKER STORY:
A man set a 100-day goal to walk from Philadelphia to Los Angeles to raise money to build a school in Philadelphia.
During the walk, he got HIT BY A CAR.
Did he:
A) Restart from Philadelphia?
B) Give up?
NO.
He said: "Fix me up. I'm going to heal and continue walking."
128 days total.
Got knocked down.
Got back up WHERE HE FELL.
Kept going.
That's real discipline.
That's real resilience.
His "WHY" (helping the kids get a school) was bigger than any obstacle.
CALLER INSIGHTS:
**BRUSH COMMENT:**
"The confidence in which one rocks their clothes matters more than any price tag."
On starting/stopping: When you have a bad day, it's not failure. You take that day and move on to the next one.
**ANOTHER CALLER:**
Talked about learning subjects and starting/stopping patterns. Key insight: When you have a bad day, don't start over - just move on to the next one.
SPONSORS:
ELEVATE ME APP
Self-discovery coaching app by Nyomi Banks
Guided meditations + workbooks on healing + self-love + daily coaching
Studio.com/Nyomi
7 days free, no credit card required
WE-VIBE
Premium intimate wellness products for couples and solo exploration
Self-pleasure is self-discovery. Part of knowing yourself.
Link in episode notes
Code: AskNyomi (mentioned but not emphasized in episode)
GOLI
Gut health and energy support products
Nyomi is personally using for gut health and energy
Affects mood, mental clarity, confidence - all connected
Code: X (or asknyomi - need to verify from previous episodes)
Goalie.com
HELLO ICE
Statement jewelry pieces
Make you feel like the main character in your own story
Summer sale: Buy 1 Get 1 Free (Code: FREE)
Buy 2 Get 2 Free (Code: B2G2)
helloice.com
RESOURCES & LINKS:
📧 Sex, relationship, life coaching: [email protected]
💻 Elevate Me App: Studio.com/Naomi
🌐 Website: AskNyomi.com
📱 Instagram: @theseasonofselflove
🎙️ Ask Nyomi: Bridging the Gap - Live Thursdays 9PM EST / 6PM PST
EPISODE DETAILS:
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Topic: Discipline, resilience, 30 Hard challenge, perfectionism recovery
Duration: ~90 minutes
Format: Live Thursday show with audience participation
Content: Personal experience + teaching + real conversation
Theme: "2026 - Reclaimed & Unashamed"
CALL TO ACTION:
"Be good to one another and yourselves. And always keep it sexy."
— Nyomi Banks
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
20+ years of friendship and real talk. Nyomi sits down with multimedia filmmaker and producer Treagen Kier to discuss his evolution in entertainment and film production.
From working in entertainment to creating films on a budget, Treagen breaks down his approach to filmmaking, creative storytelling, and building a career across multiple platforms. Discussions include his work with actors, low-budget film production ($1200 budget for Black Shadows), film distribution (Tubi, Netflix), and his dream collaborations.
PLUS: Bullet Proof Soul premiere event happening THIS SUNDAY (July 26) at Belair Theater in Detroit - a red carpet networking event featuring the film premiere.
KEY TOPICS DISCUSSED:
✓ 20+ year friendship & real history
✓ Film production & creative vision
✓ Low-budget filmmaking ($1200 production budget for Black Shadows)
✓ Working with actors & creative direction
✓ "Two people in a room" filming concept (inspired by Malcolm and Marie, Samuel Jackson's Sunset Unlimited)
✓ Film distribution (Tubi, Netflix agency connections)
✓ Character development & casting choices
✓ Dream cast for future projects
✓ Bullet Proof Soul premiere details
✓ Being consumer-driven in creative work
✓ Staying ahead in the entertainment industry
✓ Film as a business
✓ Networking and red carpet events
GUEST INFORMATION:
TREAGEN KIER
Filmmaker, Producer, Creative Director
Instagram: @treagenkierstudios
20+ year friend of Nyomi Banks
Known for work in entertainment and film production
FEATURED PROJECTS:
BLACK SHADOWS
- Low-budget thriller/sketch film
- Shot for $1,200
- Two-person-in-a-room concept
- Available on Tubi
- Generated significant attention from distributors
- Garnered interest from Netflix preferred agency
QUEEN OF KINGS
- Available on Tubi
- Featured work by Treagen Kier
BULLET PROOF SOUL (NEW RELEASE)
Film Premiere: SUNDAY, JULY 26, 2026 • 7:00 PM
Location: Belair Theater
Address: 10100 East Eight Mile Road, Detroit, Michigan
Format: Red carpet event + networking mixer + film premiere
Dress Code: White
Tickets: Available for purchase
Contact: Say "Nyomi sent me" for special offer
Treagen's dream cast for future projects includes: Zoe Saldana, Scarlett Johansson, Brad Pitt, Chris Hemsworth
SPONSORS & LINKS:
ELEVATE ME APP
Self-discovery coaching platform by Nyomi Banks
7-day free trial, no credit card required
Studio.com/nyomi
Four phases of guided meditations and workbooks on healing & self-love
WE-VIBE
Premium intimate wellness products for couples & individuals
Self-pleasure as self-discovery
Link in episode notes
Code: Ask Nyomi
GOLI
Gut health & energy support products
Apple Cider Vinegar & energy supplements
Code: AskNyomi
Website: goli.com
HELLO ICE
Statement jewelry pieces
Summer sale specials:
- Buy 1 Get 1 Free (Code: FREE)
- Buy 2 Get 2 Free (Code: B2G2)
Website: helloice.com
KEY QUOTES:=
"Everything was consumer-driven. If they didn't want it, I'm not going to make it."
— Treagen Kier
"Self-love ain't never rough. Thursday after Thursday, we keep showing up for you."
— From BTG Theme
"Just let them act. Put them in a room, here's a scenario, here's a script, go."
— Treagen Kier on his filmmaking approach
"You never see a poor man with an expensive cigar."
— Quote from Bullet Proof Soul trailer
HOW TO FIND TREAGEN:
Instagram: @treagenkierstudios
Tubi: Search "Black Shadows" or "Queen of Kings"
Upcoming: Netflix agency connections in development
CORE MESSAGE:
Real friendship and creative vision. Treagen Kier discusses his journey in entertainment and film production, emphasizing that staying true to what your audience wants is key to success. Low budgets don't limit creativity - they require innovation.
Bullet Proof Soul represents the culmination of years of work and vision coming to life.
================================================================================
RESOURCES & LINKS:
================================================================================
📧 Submit questions: [email protected]
🌐 Website: AskNyomi.com
💻 Elevate Me App: Studio.com/nyomi
📱 Instagram: @theseasonofselflove
🎬 Treagen: @treagenkierstudios
🎥 Films on Tubi: Search "Black Shadows"
================================================================================
SPECIAL EVENTS:
================================================================================
🎬 BULLET PROOF SOUL PREMIERE
Date: Sunday, July 26, 2026
Time: 7:00 PM
Location: Belair Theater, 10100 East Eight Mile Road, Detroit, Michigan
Event: Red carpet premiere + networking mixer
Dress Code: White
Tickets: On sale
Special: Say "Naomi sent me" when ordering tickets
Hosted by: Nyomi Banks + Treagen Kier
================================================================================
EPISODE DETAILS:
================================================================================
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Guest: Treagen Kier (@treagenkierstudios)
Duration: ~90 minutes
Format: Live interview with audience participation
Content: Entertainment, film production, entrepreneurship, real conversation
Approach: Authentic, celebratory, deep connection
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
Last night live show I had to share what went on this past few days.
My website got flagged. My blog got blocked. So I'm talking about it.
In this powerful episode, Nyomi and Dog Pound Mike Mike discuss healthy eroticism, why female sexuality is still taboo, body appreciation, and reclaiming your sexuality without shame.
Topics: What healthy eroticism actually is • Female sexuality at any age • Double standards between male and female sexuality • How eroticism strengthens relationships • Body appreciation • Sensuality as self-care • Breaking free from shame • Communication with partners • Freedom and reclamation
Remember: Your sexuality is sacred. Your desires are valid. Your body is beautiful.
You can be spiritual AND sexual. You can be 50+ AND horny. You can celebrate your body AND be powerful.
RESOURCES
📧 Submit questions: [email protected]
🌐 Website: AskNyomi.com
💻 Elevate Me App (Self-Discovery Coaching): Studio.com/nyomi
📱 Instagram: @asknyomi
🎧 Other Shows:
- Talk To Me Tuesday (Listener Letters) - Returns Fall 2026
- The Season of Self Love (Mon & Wed) - YouTube, Spotify, all platforms
- Current Series: "Listen to the Messenger"
SPONSOR:
🔗 HELLOICE JEWELRY
Bold statement jewelry for the main character energy.
Summer Specials:
- Buy 1 Get 1 FREE | Code: FREE
- Buy 2 Get 2 FREE | Code: B2G2
Website: HelloIce.com
Link: helloicecom.pxf.io/POLKZ
KEY TOPICS:
✓ Defining healthy eroticism
✓ Female sexuality and desire (all ages)
✓ 50+ women being MORE sexual
✓ Censorship of female sexuality
✓ Double standard: male vs female sexuality
✓ Eroticism in intimate relationships
✓ Body appreciation without shame
✓ Sensuality as self-care
✓ Breaking shame narratives
✓ Communication with partners
✓ Fantasy and imagination
✓ Reclaiming sexuality as liberation
✓ Connection to self-love and Elevate Me
CORE MESSAGE:
Your sexuality is SACRED.
Your desires are VALID.
Your body is BEAUTIFUL.
Healthy sexuality requires: Self-knowledge, self-love, communication, lack of judgment, intentionality, and reclamation from shame.
ABOUT THIS EPISODE
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Duration: ~90 minutes
Format: Live show, edited for podcast
Content: Mature discussions on sexuality, relationships & empowerment
Approach: Educational, non-judgmental, sex-positive
This episode is for adults seeking real conversations about relationships, sexuality, and personal growth from a place of self-love.
TAGS
#AskNyomi #BridgingTheGap #HealthyEroticism #FemaleBody #SexualWellness #SexPositive #Relationships #Intimacy #WomensEmpowerment #BodyPositivity #SelfLove #SexAdvice #PersonalGrowth
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
ASK NYOMI: BRIDGING THE GAP
Host: Nyomi Banks (Da Goddess of Self Love)
Co-Host: Dog Pound Mike Mike
Thank you for tuning in! We appreciate you being part of the BTG community
📧 HAVE A QUESTION?
Submit your questions, stories, and advice requests:
Email: [email protected]
Subject line: Your question or topic
🌐 VISIT US ONLINE:
Website: AskNyomi.com
Personality Quiz: Discover your coaching path
📱 FOLLOW ON SOCIAL:
Instagram: @asknyomi
Facebook:@asknyomi
Twitter/X: @AskNyomiBTG
💻 EXPLORE MORE:
Elevate Me: Self-Discovery App (Studio.com/nyomi)
Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)
The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)
2026 THEME: "Reclaimed & Unashamed
Be good to one another and yourselves.
Always keep it sexy.
— Nyomi Banks, Da Goddess of Self Love
From the publisher's feed