In this episode of The New Money Habits Podcast, Coach Nino Villa and Maria Casillas discuss the complexities of emotional spending, particularly in the context of mental health challenges.

They explore a specific post from a Facebook group about emotional eating and spending, dissecting the underlying emotions and societal pressures that contribute to these behaviors. The discussion emphasizes the importance of understanding one's emotions, seeking support, and finding healthier coping mechanisms rather than simply trying to eliminate spending.

They advocate for intentional spending and the value of having trusted individuals to confide in for guidance and support. 

📌 Helpful Resources Mentioned in the Episode:

🎵 Music Credits: This episode features music by Summer School.

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