Ayyyyyyy! Show tonight in Ridgefield CT

at the strip in NYC Thursday

 NJ at the Union Firehouse Next Saturday

Ramsey Theater Sat. the 27th

Truekpod.com/dates for details

Post your own experience about martial arts and mental illness and tag @TrueKPod for a repost.

Truekpod.com for more eps.

In honor of USA Independence day I talk about Patriotism VS. Nationalism, the specific instances the US is great and better than most countries, and the ways in which some countries are way better than us.

If you like the pod scrubscribe and  schaire on social media and tell your friends.

Upcoming tour dates and all episodes here at Truekpod.com

I'm getting back to the source! Audio only episodes. Hope you enjoy!

I'm joined by fitness phenom Jeremyah Schur. We lay down some hard and fast rules for breaking through your inability to soldier on physically in the face of extreme challenges.

This is also the first episode. If you want to see the video search True Knowledge on Youtube or Facebook, or follow @ndrewsteiner on Instagram.