Ask Win is a podcast where you are a VIP. Win wants to focus and teach people more and Cerebral Palsy. You’re welcome to ask questions about anything that you want. CP questions but mainly life questions on how to deal with CP or not. Win can ask you base questions if you want. Please let us know or there will be no base questions. If you have any questions for Win please email her at [email protected]. In 2018 let be open and honest on Ask Win. To learn more about Ask Win visit http://askwin.weebly.com. Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn more about Challenge Aspen go to https://challengeaspen.org. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at [email protected].
On AsK Win today (Monday, January 22, 2018), Best-Selling Author, Win C welcomes Vinnie Tortorich. Vinnie, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call Vinnie “America’s ANGRIEST Trainer”. Why is Vinnie so angry? Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling worse. Does this sound familiar? ‘No matter how much I exercise and how ‘healthily” I eat, I can’t seem to keep the weight off or my cholesterol’s too high or my arthritis/allergies are giving me trouble or my knees/back hurts or I have sleep apnea….” Vinnie hear this over and over again and he KNOW it doesn’t have to be this way. There is a solution, they just don’t want you to know it. That, ladies & gentlemen, is why Vinnie is angry. Vinnie have been a personal trainer to people from all walks of life for thirty years. He have trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem. Vinnie love his work and he live to see his clients enjoying the benefits of Vinnie’s training and the feelings of well being that fitness gives them, they are all thriving. But hey, not everyone is lucky enough to have Vinnie breathing down their neck, yelling “Step away from the pizza!”. As Vinnie look around him and see the American people getting fatter and sicker instead of fitter and healthier, Vinnie wonder what messages they are getting about fitness and nutrition and where those messages are coming from. For decades, the diet industry (and they are not the only bad guys here) has been selling you lies about how to lose weight and get fit. They get you thin fast while simultaneously setting you up for failure just so you can come crawling back to them in a few months. Let’s face it, they can’t make money if you stay thin and fit! Looking at the growing epidemic of obesity and other weight related diseases and the health and financial costs of that epidemic to our country, Vinnie is shocked to see that the message comes directly from the government, the special interest groups, the health care system and pharmaceutical industry, the very people who are supposed to help and guide us. It would seem they are motivated by one thing and one thing only – MONEY. There are several excellent documentaries on the subject and you can watch any of those documentaries on TV or Netflix whenever you choose. Vinnie is thankful that those documentaries exist and grateful to the people that made them, but, whilst they bring our attention to the roots of the issue, they don’t solve the problem. And that’s where Vinnie come in. Vinnie is going to tell you, for fun and for free, what you SHOULD be doing, what they (the bad guys) are not telling you. You don’t have to buy any gadgets, powders or pills. You don’t have to sign up for anything or become a m
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