Aspergers & Autism Podcast [The Aspie World] AuDHD

Autism Sensory Overload (3 Top Tips)

Sensory experiences can shape how a day feels, from busy environments to everyday routines. This episode focuses on sensory processing and autism, inviting a better understanding of the experiences and support needs behind sensory overwhelm.

Whether you’re an autistic adult, exploring your own experiences, or supporting someone you love, you’re welcome here. This autism and Asperger’s podcast values individual perspectives and a supportive community.

Subscribe for more autism and Asperger’s conversations, leave a review to help others find the show, and share this episode with someone who would find it useful.

Take the next step towards a more manageable day: download my FREE Autism Life Hacks PDF book at www.autismhacks.net.

Autism In Girls (Socialising Info YOU Need To Know)

Communication and social situations can bring very different experiences for autistic people. This episode puts those experiences in focus, creating space to think about connection, understanding, and support that respects the individual.

Whether you’re an autistic adult, exploring your own experiences, or supporting someone you love, you’re welcome here. This autism and Asperger’s podcast values individual perspectives and a supportive community.

Subscribe for more autism and Asperger’s conversations, leave a review to help others find the show, and share this episode with someone who would find it useful.

Take the next step towards a more manageable day: download my FREE Autism Life Hacks PDF book at www.autismhacks.net.

10 Lesser Known Physical Signs of Autism In Girls

What do people mean when they talk about physical signs of autism in girls? This episode opens up that topic and invites a more thoughtful conversation about recognising individual experiences without reducing anyone to a checklist.

Whether you’re an autistic adult, exploring your own experiences, or supporting someone you love, you’re welcome here. This autism and Asperger’s podcast values individual perspectives and a supportive community.

Subscribe for more autism and Asperger’s conversations, leave a review to help others find the show, and share this episode with someone who would find it useful.

Take the next step towards a more manageable day: download my FREE Autism Life Hacks PDF book at www.autismhacks.net.

Why we need problems in life

How do we respond when life feels challenging? This episode makes room for a conversation about motivation, setbacks, and moving forward, with autistic adults and their everyday experiences in mind.

Whether you’re an autistic adult, exploring your own experiences, or supporting someone you love, you’re welcome here. This autism and Asperger’s podcast values individual perspectives and a supportive community.

Subscribe for more autism and Asperger’s conversations, leave a review to help others find the show, and share this episode with someone who would find it useful.

Take the next step towards a more manageable day: download my FREE Autism Life Hacks PDF book at http://www.autismhacks.net.

Why can autism in women go unrecognised for years? This episode puts late recognition and the diversity of autistic experiences at the centre of the conversation. Join The Aspie World to explore the topic of autism in women and why a narrow picture of autism can leave people feeling overlooked.

Whether you’re an autistic adult, considering an autism assessment, or supporting a loved one, this is a welcoming space to reflect on understanding, identity, and support. Listeners who relate to the term Asperger’s are welcome here too.

Subscribe for more autism and Asperger’s conversations, leave a review to help others find the show, and share this episode with someone who would find it useful.

Take the next step towards a more manageable day: download my FREE Autism Life Hacks PDF book at http://www.autismhacks.net.

Can girls be autistic? This episode challenges the misconception behind that question and puts autism in girls and women in the spotlight. Join The Aspie World for a supportive conversation about recognising autistic experiences and building greater understanding.

Whether you’re an autistic adult, exploring an autism diagnosis, or supporting someone you love, this discussion offers a starting point for thinking about autism awareness, acceptance, and the experiences of people who identify with Asperger’s. Every autistic person is different, and their experiences deserve to be heard.

Subscribe for more conversations about autism and support for autistic adults. If this episode resonates, leave a review and share it with someone who would find it helpful.

Ready for practical support in everyday life? Download my FREE Autism Life Hacks PDF book at http://www.autismhacks.net.

What’s the difference between autism and Tourette syndrome, and why do people sometimes confuse the two? In this episode, I’m joined by Pamela Rae Schuller (@pamelacomedy) for a conversation about these conditions and the assumptions people make about them.

If you’re an autistic adult, have an Asperger’s syndrome diagnosis, or want to better understand Tourette syndrome, this conversation is a place to start. We talk about the importance of listening to people’s lived experiences instead of making assumptions based on what you can see.

Subscribe for more conversations and practical support for autistic adults. If you enjoy the episode, please leave a review and share it with someone who would find it helpful.

Want more everyday support? Download my free Autism Life Hacks PDF book at www.autismhacks.net.

Does your room leave you feeling drained, tense, or unable to relax? In this episode, I explore three sensory issues that can make a space harder to live in when you’re autistic. We’ll look at how your surroundings can affect your comfort and mood, and why small changes may help you feel more at ease.

If you’re an autistic adult, have an Asperger’s syndrome diagnosis, or are learning about autism sensory sensitivity, this episode can help you pay closer attention to what feels difficult in your space. Feeling low can have many causes, so your room may be one part of a bigger picture.

Subscribe for more practical support for autistic adults. If this episode helps you, please leave a review and share it with someone who might need it.

Ready for more ideas you can try? Download my free Autism Life Hacks PDF book at www.autismhacks.net.

High school can be a lot to handle when you’re autistic. Noisy corridors, changing classes, homework deadlines, and social expectations can make an ordinary school day exhausting.

In this episode, we talk about practical ways to make school more manageable. We explore preparing for changes in routine, finding a quieter place to take a break, and telling a trusted teacher what support you need. Small adjustments can make a real difference when you know which parts of the day are hardest for you.

If you’re an autistic student, a parent, or an autistic adult reflecting on your own school years, this conversation is for you. We also touch on experiences that people searching for Asperger’s syndrome and high school support may recognise.

Subscribe for more supportive conversations about autism. If this episode helps you, please leave a review and share it with a student, parent, or teacher who might find it useful.

Download my free Autism Life Hacks PDF book for more practical tips at www.autismhacks.net

University can bring new freedom, new routines, and a lot to manage at once. If you’re autistic, lectures, shared accommodation, deadlines, and busy social spaces may take more energy than people realise.

In this episode, we explore five practical ideas for autistic university students. We look at planning your week, finding quieter places to work, managing sensory overload, asking about student support, and making time to recover. You can take the ideas that fit your life and leave the rest.

Whether you’re starting university, returning to study as an adult, or searching for advice about Asperger’s syndrome and university life, this episode is here to help you feel more prepared.

Subscribe for more practical conversations about autism and support for autistic adults. If this episode helps, please leave a review and share it with another student who might need it.

Download my free Autism Life Hacks PDF book at www.autismhacks.net