if you’re tuning into this episode before you listen to the previous one, I could not suggest highly enough that you put this one on pause, and you hit play on the Sleep Paralysis episode, because this one is just a continuation of that conversation with my last guest….Bess. And you may find it helpful to hear the full conversation that leads up to this one. But Will, you might be saying, I don’t have the patience to listen to the buildup…I want to hear about the astral travel that Bess managed to do! And I would say….fair enough….but at some point you may find that you’ll want to go back and listen to that other one to fill in the gaps of this on.  This one IS all about astral projection...but there's so much more to it than just that! And we don’t just lead up to her travels on the last episode…we dive into the Monroe Institute, The CIA’s Gateway Project and SO MUCH MORE! Now if you are a regular listener and have already listened to the previous one, you’ll remember that Bess first experienced sleep paralysis, then went on to talk about the great buzzing event, where massive vibrations rocked her repeatedly, along with providing an overall feeling of euphoria…..Gosh there’s so much more to it than just that, but in the interest of time…..let’s just say that when we left off, I had just asked Bess if she could confirm that she had indeed traveled out of her body…..her simple response……. YES. Let’s pick up the conversation from right there……Looking for an introductory book on all things metaphysical? Check this one out:Metaphysics: An IntroductionResources:What IS Sleep Paralysis:sleepfoundation.org/parasomnias/sleep-paralysisThe Monroe Institute:www.monroeinstitute.orgThe Journey of Robert Monroe: From Out-of-Body Explorer to Consciousness PioneerJourneys Out of the Body: The Classic Work on Out-of-Body Experience (Journeys Trilogy)What Dreams May Come Filmhttps://www.imdb.com/title/tt0120889What Dreams May Come Bookhttps://amzn.to/3jd7sqfSkeptic Metaphysician Info:SkepticMetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_Podcast