Astrology and meditation

Siobhan McCarthy Empowering people to make creams and balms to heal pain and skin issues with organic full spectrum cannabis.

Founder of @blyssfulalchemy shares her wisdom on creating magical products with Cannabis as a main ingredient.

Full video is on YouTube in @yukoturnbull link in the bio

#unleashyourinnersoulwithyuko

#podcast #bcbud

#cannabis #topicalcannabis #fullspectrum #naturalhealing #healingalternatives #psychoactive #nonpsychoactive

#Painfree #skincare #skincareroutine #skincareproducts #painmanagement #holsitichealth

Colin shares with us the power of sound healing and his new book which dives into the medicine of the Hawaiian prayer Ho’oponopono which is an ancient Hawaiian practice that is extremely relevant in today’s climate. If you or someone you love struggle with feelings of frustration, sadness, anger Colin has incredibly simple solutions that can totally change the way you show up in life and help bring calm and balance into your reality

https://yogateacher.com Charles MacInerney holds the highest level of recognition from both the Yoga Alliance (E-RYT-500) and from the International Association of Yoga Therapists (1000 hr. Yoga Therapy Certification).Charles inherited his Mother’s interest in Eastern philosophy and his Father’s love of physics. As a teenager he was torn between these two paradigms but the more he studied science in school, read Eastern philosophy and practiced Yoga & Meditation on his own, the more he saw how each enriched the other.Over 45 years of personal practice and 30 years teaching yoga Charles has fully integrated these two great influences on his life. The ancient traditions of the East and modern innovations of the West come together through his practice and illuminate his teaching – whether it is an asana class, a spiritual retreat, or a corporate team building workshop. Charles is best known for his creativity, compassion, humor and intelligence.

Romeo Ryu Reyes / tattoo artist, singer, actor and trans Activist shares with us his struggles and overcoming bulling, harassment, judgment from religion, and his journey coming out as lesbian and then going through transitioning and now a Trans Activist helping, educating, inspiring youth moving through difficult times in there life.

Stand up comedian @britgsspot shares with us her story about overcoming a commin fear public speaking. She shares her story and tips for healing anxiety, finding the root cause for the need of approval and how to put yourself out there ever when you have fears. 1:40 -what is the biggest challange you had to overcome in order to get onstage 2:50 What calls you to do comedy and put yourself out there? 5:08 what would you say to someone that doesnt feel comfortable getting out on stage? how our reality is creating our belief? 8:45 going back to childhood and finding the root cause 10:28 why do we place so much importance on valitation of other people 13:00 shares a personal situation of her limiting beliefs 16:45 fight flight or freeze 18:24 its ok to say NO and knowing your boundaires 21:00 Brits experience with trauma from childhood 24:00 how she usescomedy as a tool for brining people together, educte, inspire and stop people from fighting 28: looking through the eyes of a comedian having a quick mind and the art of slowing down 36:00 how to deal with a crowd not laughing at a joke 39:00 dealing with the regection when going up on stage 41: what does ruminating mean and the obbessive thoughts that go along with that 45:00 The underdog and the archatype of being in that role and creating reality to support this limiting belief 57:00 looking at other people who trigger you and what that means about yourself and the mirror it creates to look at your shadow side *💕

Insight from @britgsspot some important points :)

“BK Shivani her take on happiness

Neville Goddard's most important lecture I'd say is his "Live in the End" one

And my pre performance technique definitely being aware of body language.....

So being in power poses as opposed to submissive self soothing protective ones is helpful

As far as mental state, running thru the set seeing the end result as happy n easy n fun... ie: LIVING in the END

Seeing it going well.

Remembering it's ok the f up that's gunna make it funnier/more authentic.

So yeah jus bein gentle, organized and positive with your self.... Are what I'd normally do whilest standing like I belong there. “

Www.yukoturnbull.com

With social isolation we might find ourself spending my time inside than we have before. I share two easy easy to improve air quality in your hope to help increase immunity and manage stress. Then we do a short guided meditation for relaxation