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šThe Best Meditation to use when Looking for an Answer
Thereās always a moment where answers seem elusive. What if there was a way to discover where theyāre hiding?
šPart of the discovery is being able to clear away the noise, check out this FREE Energy Meditation that will help:https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
Keep these things in mind.
ā¤ļøĀ #1 Take the pressure off and think of it as a grand adventure!
šŖĀ Brute force doesnāt work.
š„Ā The harder you try the more elusive the answer will be.
ā Ā Being playful activates imagination to see beyond what is.
ā¤ļøĀ #2 Step away from the noise
šĀ Guidance speaks in an indoor voice.
š³Ā It wonāt bang pots and raise a raucous.Ā
ā Ā Create a space for listening.
ā¤ļøĀ #3 The journey holds just as much wisdom as the answer at the end.
š”Ā Itās only necessary to have the next step lit up to take action.
šĀ This is where Faith is tested.
ā Ā It is a process of unraveling rather than simple revelation.
š¶Tune in today and learn more about this style of meditation.
šPart of the discovery is being able to clear away the noise, check out this FREE Energy Meditation that will help:https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
How to handle unexpected surprises while travelingĀ
Part of the adventure is when things go crazyĀ
šStay cool and breezy with this FREE Energy Meditation:https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
š²Ā A whole new way to make travel FUN!!!Ā
š«Ā Skip the stress
š«Ā Leave the worry on the floor
š«Ā Let the rush roll off your shoulders
š¦Ā But how do you do it?
š¶Tune in and I will share with you a behind the scenes travel adventure as I head to Vegas to be with my teacher!
ā Ā #1 remember, you have friends in high placesĀ
ā Ā #2 gather your support systems
ā Ā #3 enjoy the journey and keep your eyes on the destination!
šStay cool and breezy with this FREE Energy Meditation:https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
āļøThe 3 Most important Energetic Practices that make traveling easy and fun!
Ever wonder how some people totally skip the stress of what to pack, TSA lines, and connecting flights?Ā
šStay cool and breezy with this FREE Energy Meditation:https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
š²Ā A whole new way to make travel FUN!!!Ā
š«Ā Skip the stress
š«Ā Leave the worry on the floor
š«Ā Let the rush roll off your shoulders
š¦Ā But how do you do it?
š¶Tune in and I will share with you a behind the scenes travel adventure as I head to Vegas to be with my teacher!
ā Ā #1 remember, you have friends in high placesĀ
ā Ā #2 gather your support systems
ā Ā #3 enjoy the journey and keep your eyes on the destination!
šStay cool and breezy with this FREE Energy Meditation:https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Separation leads to fear, anger, and isolation. It leads to a narrow experience. The love is hidden ~ never completely distinguished but very much covered.
It leads to seeing everything that is wrong with the world. Why life must be a fight.Ā
Breathe.
Breathe.
Breathe.
There are helpers who courageously step forward. There is an outpouring of love. There are new steps taken to create change.
How can you help? How can you be the change you wish to see?
It starts with your heart.
Will you stay rooted in sadness? Anger and hate? In fear and isolation?
No. There is another way.
It starts in you heart.
The freedom and peace that passes understanding.
LOVE.
It starts with LOVE.
Join me tonight for a sacred practice that will offer a beacon of light, love, and prayer to all those touched by tragedy in Texas, Ohio, and around the world.
Even a few minutes has the ability to make a ripple of hope across the world. Like a Satellite sending a message out. So those who need to hear it most will receive the transmission and know that they are not alone in their journey.
We acknowledge that the world is forever different now. It has changed and we walk with those who are hurting.
#SacredClanOfHearts
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
š³The 1 Thing to do Right Now when Anxiety Hits
šāāļøĀ Ever have one of those days where the panic sets in right from the start?
šThis FREE Energy Meditation will help release the bad vibes:https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
šŖĀ The anxiety seems to hit out of the blue.
šµĀ Worry takes over.
š²Ā The news anchor confirms the worst, neighbors are posting their frustrations, and the covers are calling.
š«Ā Hold the phone!
š«Ā Stop the Train!Ā
š«Ā Itās time to get off this Rollercoaster!
š¦Ā But how do you do it?
š¶Tune in to discover the 1 practice that I ALWAYS bring my paying clients through in just these kinds of moments.
ā Ā Ask - How much of this anxiety belongs to someone else?
ā Ā Assess - Check in with the breath
ā Ā Act - Take action and shift the energy.
šThis FREE Energy Meditation will help release the bad vibes:https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
ā¤ļøThe Best Practice to Help You Manifest with Ease
šĀ And the ONE action that trips most people up and how it can be used to help instead of distract.
šBe a part of an energy raising group:Ā https://m.me/irenakmiller?ref=FBLIVEĀ
šĀ Typically a list is created - a Manifesting Bucket List
šāāļøĀ Actions are taken - affirmations said, prayers offered.
š¤·āāļøĀ But what gets missed most often?
šĀ Are you matching your manifestation list to this one vital and important piece?
š¶Tune in to discover the practice that I share with my paying clients that helps them:
ā Ā Manifest Clients + Leads
ā Ā Manifest Speaking Opportunities
ā Ā Manifest A HouseĀ
šBe a part of an energy raising group:Ā https://m.me/irenakmiller?ref=FBLIVEĀ My Energy BOT will take care of you!
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
āļøThe One Tool that gets you Out of Your Head and to a Sharp, Clear Decision
šµHow to create a clear line of communication with your angels, guides, + your gut.
šClick the linkĀ https://m.me/irenakmiller?ref=FBLIVEĀ and never miss a live! I do live trainings just like this on how to keep your energy high, tarot parties, the crystal you should always carry, the way to clear the karma after you break up with someone (a partner, friend, co-worker)...and so.much.more!
šāāļøDevelop a stronger relationship to intuition and an open communication style with this fun and sacred practice!
š«Avoid the all nighters
š«Avoid the headaches and nail biting
š«Avoid the regret
Curious how this can be done?
š¶Tune in to discover the sacred energy practice that I share with my clients that helps them:
ā Clear away the fog
ā Receive extra guidance (insider like information)
ā Take the path to an Abundant Life
šClick the linkĀ https://m.me/irenakmiller?ref=FBLIVEĀ and never miss a live! I do live trainings just like this on how to keep your energy high, tarot parties, the crystal you should always carry, the way to clear the karma after you break up with someone (a partner, friend, co-worker)...and so.much.more!
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
An incredible question came up from both my son and a client, "How can I lose that jittery, anxious feeling before sharing my message in front of a large crowd?"Ā
Do you have a question, a crystal to share? Come on over to the group and tell me more! ==>Ā https://m.me/irenakmiller?ref=FBLIVE
This is your invitation to come on a "Rock Walk" with me as I share the must have crystals to speak with confidence, clarity, and conviction! They will quickly become your allies on this journey of life.
Do you have a question, a crystal to share? Come on over to the group and tell me more! ==>Ā https://m.me/irenakmiller?ref=FBLIVE
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
š“Ā The Mistake that Most People Make When Exhaustion Hits + How to Avoid It
šĀ Life - some days itās all about pushing and powering through.
šShed the heavy feelings and with this meditation and be a part of a vibrant group:Ā https://m.me/irenakmiller?ref=FBLIVE
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Tea Time with Irena + Friends! Meet the amazing Elle Teshima of theĀ Elle GrayĀ - The Pocket Sized Professor!
If you've ever censored yourself to fit into a situation or changed your words to speak to your ideal client - get ready for a revolutionary way to engage with your audience!
Elle shares with us just how to articulate those thoughts and feelings that want to tumble out incoherently and shape them into a message that speaks to the minds and hearts of our people.
She offers tips on exactly how you can, through your writing, release the stumbling blocks that have set up between you and your potential clients.
And so wonderfully Elle reminds us that writing really is like exercising. The more you do it, the stronger the muscle gets!
Tune in, sit back, and soak up these incredible tips!
And then check out Elle's, Running a Content 5K, How to Make Your Content Go the Extra Mile ebook!Ā
E-book:Ā https://pocketsizedprofessor.com/resouā¦/
You can hang out with her over on her public Facebook page:
Facebook:Ā www.facebook.com/pocketsizedprofessor
And be introduced her fabulous Carrier Pigeons when you join her:
E-mail list:Ā https://pocketsizedprofessor.com/join/
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
š Astrology with Irena: Your Weekly Energy Weather Report š
Navigate the week ahead with more grace and ease by working with the Moonānot against it! Each week, Iāll walk you through theā¦
⨠Understand how the Moonās cycles affect your emotions, intuition, and decisions.
š® Discover how to align your actions with the lunar energy for better timing and results.
š Get daily guidance with tarot + astrology to make the most of each day.
š« Learn practical ways to tune into the Moonās wisdom using energy work, meditation, crystals, and sacred rituals.
š Make the mystical practical, trust your vibe, and follow your heart! š
Hosted on Acast. See acast.com/privacy for more information.