😳The 1 Thing to do Right Now when Anxiety Hits

🙋‍♀️ Ever have one of those days where the panic sets in right from the start?

👉This FREE Energy Meditation will help release the bad vibes:https://m.me/irenakmiller?ref=FBLIVE My Energy BOT will take care of you!

🌪 The anxiety seems to hit out of the blue.

😵 Worry takes over.

😲 The news anchor confirms the worst, neighbors are posting their frustrations, and the covers are calling.

🚫 Hold the phone!

🚫 Stop the Train! 

🚫 It’s time to get off this Rollercoaster!

🦋 But how do you do it?

🎶Tune in to discover the 1 practice that I ALWAYS bring my paying clients through in just these kinds of moments.

✅ Ask - How much of this anxiety belongs to someone else?

✅ Assess - Check in with the breath

✅ Act - Take action and shift the energy.

👉This FREE Energy Meditation will help release the bad vibes:https://m.me/irenakmiller?ref=FBLIVE My Energy BOT will take care of you!

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

❤️The Best Practice to Help You Manifest with Ease

🌟 And the ONE action that trips most people up and how it can be used to help instead of distract.

👉Be a part of an energy raising group: https://m.me/irenakmiller?ref=FBLIVE 

📝 Typically a list is created - a Manifesting Bucket List

🏃‍♀️ Actions are taken - affirmations said, prayers offered.

🤷‍♀️ But what gets missed most often?

🙏 Are you matching your manifestation list to this one vital and important piece?

🎶Tune in to discover the practice that I share with my paying clients that helps them:

✅ Manifest Clients + Leads

✅ Manifest Speaking Opportunities

✅ Manifest A House 

👉Be a part of an energy raising group: https://m.me/irenakmiller?ref=FBLIVE My Energy BOT will take care of you!

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

☝️The One Tool that gets you Out of Your Head and to a Sharp, Clear Decision

😵How to create a clear line of communication with your angels, guides, + your gut.

👉Click the link https://m.me/irenakmiller?ref=FBLIVE and never miss a live! I do live trainings just like this on how to keep your energy high, tarot parties, the crystal you should always carry, the way to clear the karma after you break up with someone (a partner, friend, co-worker)...and so.much.more!

🙎‍♀️Develop a stronger relationship to intuition and an open communication style with this fun and sacred practice!

🚫Avoid the all nighters

🚫Avoid the headaches and nail biting

🚫Avoid the regret

Curious how this can be done?

🎶Tune in to discover the sacred energy practice that I share with my clients that helps them:

✅Clear away the fog

✅Receive extra guidance (insider like information)

✅Take the path to an Abundant Life

👉Click the link https://m.me/irenakmiller?ref=FBLIVE and never miss a live! I do live trainings just like this on how to keep your energy high, tarot parties, the crystal you should always carry, the way to clear the karma after you break up with someone (a partner, friend, co-worker)...and so.much.more!

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

An incredible question came up from both my son and a client, "How can I lose that jittery, anxious feeling before sharing my message in front of a large crowd?" 

Do you have a question, a crystal to share? Come on over to the group and tell me more! ==> https://m.me/irenakmiller?ref=FBLIVE

This is your invitation to come on a "Rock Walk" with me as I share the must have crystals to speak with confidence, clarity, and conviction! They will quickly become your allies on this journey of life.

Do you have a question, a crystal to share? Come on over to the group and tell me more! ==> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

😴 The Mistake that Most People Make When Exhaustion Hits + How to Avoid It

🌟 Life - some days it’s all about pushing and powering through.

👉Shed the heavy feelings and with this meditation and be a part of a vibrant group: https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

Tea Time with Irena + Friends! Meet the amazing Elle Teshima of the Elle Gray - The Pocket Sized Professor!

If you've ever censored yourself to fit into a situation or changed your words to speak to your ideal client - get ready for a revolutionary way to engage with your audience!

Elle shares with us just how to articulate those thoughts and feelings that want to tumble out incoherently and shape them into a message that speaks to the minds and hearts of our people.

She offers tips on exactly how you can, through your writing, release the stumbling blocks that have set up between you and your potential clients.

And so wonderfully Elle reminds us that writing really is like exercising. The more you do it, the stronger the muscle gets!

Tune in, sit back, and soak up these incredible tips!

And then check out Elle's, Running a Content 5K, How to Make Your Content Go the Extra Mile ebook! 

E-book: https://pocketsizedprofessor.com/resou…/

You can hang out with her over on her public Facebook page:

Facebook: www.facebook.com/pocketsizedprofessor

And be introduced her fabulous Carrier Pigeons when you join her:

E-mail list: https://pocketsizedprofessor.com/join/

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

🔥 How to Melt the Obstacles that Block Creativity (and Why it’s always good to do this before undertaking a new project.)

💡 Why are there ideas that never see the light of day? 

👉Start here with this Energy Clearing Meditation: https://m.me/irenakmiller?ref=FBLIVE My Energy BOT will take care of you!

🛑 What is the obstacle that stops it the process?

🙎‍♀️How do artists channel these incredible pieces of art, music, novels?

💜 How is this inspiration grasped and translated into a medium?

💜 Is it possible to visualize the idea unfolding?

💙Talk about it, talk about it, talk about it...is that possible?

💚 Is there enough passion to fuel this idea through the rough patches?

💛 Where is the discipline to go on even when the inspiration seems to have left?

🧡 How much is this worth?

❤️ Will it be safe?

👉Start here with this Energy Clearing Meditation: https://m.me/irenakmiller?ref=FBLIVE My Energy BOT will take care of you!

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

☝️The One Energy Exercise that Increases Manifesting Success Rates (and why it’s a vital step for evaluating new projects)

🤔 Ever wonder what it would be like to save money, time, + headaches when starting a new project?

👉Grab the special meditation that I mention in the video here: https://m.me/irenakmiller?ref=FBLIVE 

This is an actual recording of one of the LIVE Coaching Calls that I offer in my Signature System, the Intuitive Energy Adventure (https://www.irenamiller.co/adventure). Usually this training is reserved for my paying clients but today I pull away the red rope and invite you to join the party!!!

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

☝️The One Tool that gets you Out of Your Head and to a Sharp, Clear Decision

😵How to create a clear line of communication with your angels, guides, + your gut.

👉Click the link https://m.me/irenakmiller?ref=FBLIVE and never miss a live! I do live trainings just like this on how to keep your energy high, tarot parties, the crystal you should always carry, the way to clear the karma after you break up with someone (a partner, friend, co-worker)...and so.much.more!

🙎‍♀️Develop a stronger relationship to intuition and an open communication style with this fun and sacred practice!

🚫Avoid the all nighters

🚫Avoid the headaches and nail biting

🚫Avoid the regret

Curious how this can be done?

🎶Tune in to discover the sacred energy practice that I share with my clients that helps them:

✅Clear away the fog

✅Receive extra guidance (insider like information)

✅Take the path to an Abundant Life

👉Click the link https://m.me/irenakmiller?ref=FBLIVE and never miss a live! I do live trainings just like this on how to keep your energy high, tarot parties, the crystal you should always carry, the way to clear the karma after you break up with someone (a partner, friend, co-worker)...and so.much.more!

-------

Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

✨Three tools and techniques No One Else is Talking about that immediately Raise your energy (and why you shouldn’t make a Decision without them)✨

😍What if there was a way to get insider information that was legal?

👉FREE Training on Raising Your Energy → https://m.me/irenakmiller?ref=FREETRAINING

🤓Learning how to speak this intuitive language is tricky because it’s often based in symbolism, metaphors, and gut feelings.

🚴‍♀️Like training wheels on a bike there are tools and techniques that make it easier to learn this language.

💪Developing Intuition is like building muscles. Practice and repetition create a strong muscle that can be counted on during times of stress.

❤️These tools and techniques work together to foster a trusted relationship with the inner guidance system.

📣With an open line of communication like this clear decisions can be made quickly.

➡️ Try these 3 things to help

😤Breath Work / Pranayama - Ground, clear, and connect to the heart space. It’s always wise to make decisions from a place of love and not fear.

Choose the RIGHT TOOL for the JOB!

✅🚫Yes / No Tool - Pendulum - Connect to Inner Knowing and hone the ability to trust.

🌟In Depth Answers - Oracle + Tarot - Sharpen and Develop Intuitive Abilities.

👉FREE Training on Raising Your Energy → https://m.me/irenakmiller?ref=FREETRAINING

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.