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Inklings ~ How to Harness the Power of the Moon
Connect with the rhythms of nature again: https://www.irenamiller.co/clear-karma
These are some of the great benefits of taking note of the moonās phases:
~ Improve sleep
~ Release toxic patterns
~ Increase creativity
Start with these 3 steps to harness the energy of the moon:
1. Grab a calendar š
Take note of feelings and energy levels and match it up to the phase of the moon.
2. Start with the Full Moon and New Moon ššš
Complicated routines are a block to taking action. So start with a practice of letting go on the full moon and journaling on the new moon.
3. Add a little space for reflection š§āāļø
Simply sit in the moonlight or in the dark. State the question thatās been weighing you down. Trust that inspiration will follow in the right time.
ā¤ļø Take this practice to the next level: https://www.irenamiller.co/clear-karma
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ How Prayer Makes a Difference
For continued resources to learn how to be a beam of light grab my free practice and receive emails around Meditation, Mantra, and Prayer:Ā https://m.me/irenakmiller?ref=ENGAGE
When things are out of control and uncertain, take action in a powerful way.
With simple, yet profound, Sacred Practices shift from a feeling of hopelessness to engagement. You are not alone.
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ Where Do You Start with Woo
There are many paths and practices and where to start can be a stumbling block to success.
Start here: https://www.irenamiller.co/live-session
š Meditation, Crystals, Cards, Pendulums, Mindfulness, Mindset, Energy Healing, Yoga...to name just a few...oh my!
š When that decision is made to dip a toe into the āwoo poolā, the next best step is having direction on where to start. Because there are a lot of rabbit holes to get lost down and itās never any fun wasting resources only to discover that one tool, method, or modality wasnāt in alignment with your heartās desires.
ā°To save time, money, and heartache, I am going to share my signature 4-Pillar system that is a part of my course, The Intuitive Energy Adventure.
āļøRemember Who You Are
How much of the moods and vibes in your space belong to someone else?
āļøConnect to Your Unseen Helpers
Youāre not alone, connect to a wealth of resources right at your fingertips!
āļøClear Karma + Lose the Bad Vibes
Ancestral Karma, repeating habits and patterns, limiting beliefs deny us from your best life, itās time to clear the air.
āļøThe Right Practice for the Right Time
This is like the right tool for the job. Like opening a pickle jar doesnāt always require a hammer. Thereās a better tool.
Helping others discover where to start on their spiritual path is what I do! Ready for the next step...go here: https://www.irenamiller.co/live-session
---------------------------------
Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ When life is out of control
When life is out of control, the best bet is to Rest, Reflect, Respond. This will help: https://m.me/irenakmiller?ref=ENGAGE
Life can be crazy. There are a lot of unknowns. And sometimes worry and anxiety saturate the air. In these moments, I lean on my practice to help me find peace, strengthen my faith, and reconnect to ways that I can make a difference and not feel helpless at this moment.
This practice below brings great peace to my heart and feeds my spirit.
~
Light a candle for focus and as an outward sign of adding light to the world.
Rest for a moment in the breath.
Reflect on the beauty and helpers that are all around.
Respond and add more love to this world with these words:
May all beings be happy.
May all beings be free.
May all beings be at peace.
May all beings be free from suffering.
May all beings be loved.
Or the Sanskrit Mantra:
Lokah Samastah Sukhino Bhavantu
It roughly translates into:
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
Helping others connect to peace is what I do! Ready for the next step...go here: https://m.me/irenakmiller?ref=ENGAGE
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ āWhat to do when you just don't know...
It happens, life goes sideways and weāre left in the dark. What to do next: https://m.me/irenakmiller?ref=ENGAGE
š±Surprises can be exhilarating and downright nerve-wracking, here the 3 tips Iāve shared with my clients that have helped them when they find themselves in this sticky situation.
š Breathe - whatās the upside?
š¼ Ask for Guidance
šāāļø Engage with that guidance.
Life is a mystery š that can be part of the excitement and fun. Itās all about perspective and to remember itās not a solo adventure.
Tune in today and discover how the steps I use to guide my clients through those moments when you just donāt know....
šŖHelping others find their true north in times of discombobulation is what I do! Ready to find that inner compass...go here: https://m.me/irenakmiller?ref=ENGAGE
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ āHow does someone know theyāre making progress on their path?
Life happens and progress isnāt about avoiding the hiccups...boost progress with this visualization: https://m.me/irenakmiller?ref=ENGAGE
š„Progress feels like it gets tripped up when these wonderful friends stop by to visit:
š± The unexpected
š° Financial worries
š¤ Mindset
I want to share how I guided one of my clients through these unknowns and how sheās come out ahead of the game.
There were 3 major changes she made to go from what looked like a disaster to living the life of her dreams!
š Stopped responding in the old way.
š¤ Stepped into the role of observer.
š Gained a new perspective.
šŖHelping others see the blessing in the mess and giving them the tools to navigate those messy situations without letting go before the dream comes true is what I do! Ready for the next step...go here: https://m.me/irenakmiller?ref=ENGAGE
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ āAvoid Leaving Help on the Table
Thereās a phrase about leaving money on the table, what about all those gifts of support that are left behind...spot them with more ease, grab this to help: https://m.me/irenakmiller?ref=ENGAGE
š„Itās easy to kick ourselves over missed opportunities.
ā¹ļøMoments where we gave in too soon.
š“Made decisions out of fatigue.
š„µWere too busy, stressed, overwhelmed to see what was there all along.
I want to share the story of Joe today and how my clients are learning from his mistakes and saving themselves heartache and agita.
There are 3 key things that differentiate Joe from my clients and students:
šBeing open to receiving
šFeeling valued
šļøāāļøExercising free will
šŖHelping others connect to valuable resources that add more joy and less worry is what I do! Ready for the next step...go here: https://m.me/irenakmiller?ref=ENGAGE
---------------------------------
Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ā 3 Myths Busted about Tarot Cards
There is helpful guidance all around, itās just a matter of knowing how to ask and where to look. Start here: https://m.me/irenakmiller?ref=ENGAGE
š¤Letās talk about what Tarot is not. Itās time to release those fears and expectations.
š Itās not about giving your power away.
The cards donāt hold some special power to bring about an event.
Thatās up to you and the gift of Free Will.
The cards are simply like the Weatherperson on TV. Giving a heads up that rain is coming. Itās up to you to choose what to do. Bring an umbrella? Get wet? Get out of town and go to Florida?
Itās not the weatherpersonās doing that the rain is coming. They didnāt āmakeā it happen. Theyāre just the messenger. The cards are a communication tool.
š±This is not the Walking Dead
Itās all about intention. When I read the cards, I specifically connect to and ask God for Divine Guidance. Thereās no drama and mystique. No bright eye shadow or big earrings. I just want to have a conversation with God. And the cards help me interpret and understand the message thatās being sent. Remember, there are many different ways to communicate. Just like we might text a friend one day and speak all in bitmoji instead of words.
šThis is not another party trick.
The questions that are asked should be clear and concise. The tool is only as good as the question. Think about going into an ice cream store. If the customer asks for a scoop of ice cream, theyāll be met with confusion or an order they didnāt really want.
āļøCommunicating with your unseen resources - your Angels, guides, and loved ones on the other side can bring immense joy and peace to this adventure called life.
šŖHelping others speak this language of intuition is what I do.
Start the conversation here: https://m.me/irenakmiller?ref=ENGAGE
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
Inklings - The one benefit most people miss when Mercury goes retrograde
ššš Gain from those benefits:Ā http://bit.ly/MercuryRetroWorkshop
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ā How to Catch an Idea
Ever wonder just how inspiration works... Start here to tune in: https://m.me/irenakmiller?ref=ENGAGE
š Ideas tend to fall from the sky for some lucky ducks.
or
š Frustrations can hit when someone else seems to grab your idea.
ā What if I told you that there's a great idea waiting for you! And if you don't grab it, the world will miss out.
Here are the steps
ā¤ļø Ground
ā¤ļøClear the distractions
ā¤ļøTune in
Bonus step:
ā¤ļø Know how to read the signs
Reading the signs can be exhilarating once you know what to look for and how to interpret it.
šŖThis is the work I do.
š©āš I teach my students how to speak the language of intuition. So when a good idea goes flying by, they are ready to grab it and make it their own!
Bring those ideas to life with this free meditation: https://m.me/irenakmiller?ref=ENGAGE
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her studentsā eyes after a practice. Irena has been featured in Runnerās World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
š Astrology with Irena: Your Weekly Energy Weather Report š
Navigate the week ahead with more grace and ease by working with the Moonānot against it! Each week, Iāll walk you through theā¦
⨠Understand how the Moonās cycles affect your emotions, intuition, and decisions.
š® Discover how to align your actions with the lunar energy for better timing and results.
š Get daily guidance with tarot + astrology to make the most of each day.
š« Learn practical ways to tune into the Moonās wisdom using energy work, meditation, crystals, and sacred rituals.
š Make the mystical practical, trust your vibe, and follow your heart! š
Hosted on Acast. See acast.com/privacy for more information.