Astrology with Irena

Astrology with Irena

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Astrology with Irena episodes

  • Squirrel 😁 Ever need to clear your head, be able to focus, and get the job done??

    Squirrel 😁 Ever need to clear your head, be able to focus, and get the job done??


    Here’s one of my favorite practices from my Intuitive Energy Adventure program!!


    Continue the conversation!Ā https://m.me/irenakmiller?ref=FBLIVE

    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Own your natural gifts with this meditation

    Cheers!!! Let’s ring out 2018 with a guided meditation that will help you own your natural gifts and connect to that light within you!!


    Continue the conversation!Ā https://m.me/irenakmiller?ref=FBLIVE

    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • When it’s just too much...

    When it’s just too much - all the New Year’s resolutions, to do lists, things to learn....try this yoga hand gesture and shift your vibration!!! It only takes a minute to do!


    Continue the conversation!Ā https://m.me/irenakmiller?ref=FBLIVE

    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Feeling sleepy? Need to Focus?

    Feeling sleepy? Need to Focus? Try this quick Energy Practice 😁


    Continue the conversation!Ā https://m.me/irenakmiller?ref=FBLIVE


    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • When Fight or Flight is getting the best of you...

    When Fight or Flight is getting the best of you, here’s what to doĀ ā¤ļøĀ and my exciting news!Ā 


    Continue the conversation!Ā https://m.me/irenakmiller?ref=FBLIVE


    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • When imposter syndrome hits, try this!

    When imposter syndrome hits, try thisĀ ā¤ļøĀ Register for Reminders about the Masterclass:Ā https://m.me/irenakmiller…


    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • Love is Actually ALL Around ... stop by and fill up!!

    Love is Actually ALL Around ... stop by and fill up!!Ā šŸ’ššŸ’ššŸ’š


    Continue the conversation!Ā https://m.me/irenakmiller?ref=FBLIVE


    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Creating Strong Healthy Boundaries Through Body Language

    Creating Strong Healthy Boundaries Through Body Language 😁


    šŸ‘‰Let's continue the conversation → https://m.me/irenakmiller?ref=FBLIVE


    šŸ‘¼Ā Inklings with Irena (Connecting You to Your Intuition!!)

    šŸ¤“Ā Learning to Speak this New Language!!

    🤫 At first it ALL seems like a coincidence.


    šŸ”½šŸ”½šŸ”½

    āœ…Ā You keep seeing the same numbers on the clock.Ā 

    āœ…Ā Your Dreams come true.Ā 

    āœ…Ā Your Loved one pops into your head and it turns out they need you.


    šŸ˜”Ā Often times You MISS OUT on Amazing Opportunities because you don’t know how to understand these signs and TAKE ACTION.


    āŒĀ Avoid the frustrations of showing up late, missing that message, and regretting the missed boat..


    šŸ™ŒĀ YOU are INTUITIVE!. I will show you how to fine-tune and strengthen your GIFT!


    šŸ’°My BEST advice:


    1. Pay ATTENTION to your FEELINGS.


    šŸ‘‰What is your body telling you?


    a.Shaky

    b.Tension/Pain

    c.Shortness of Breath

    d.Something else


    šŸ”½šŸ”½šŸ”½

    2.Do you find that people overshare and tell you all their problems?


    šŸ‘‰Have they:


    a. Popped up out of nowhere.

    b. Refuse to let you end the conversation.

    c. They’re not looking for help they just want you to agree with them.


    🌟It's possible that your open VIBE is like a light beacon for those that are lost and hurting.

    āš–ļøOverall, it's about creating a STRONG Boundaries through awareness first..

    šŸŒžIt is possible to have an OPEN HEART and STRONG Boundaries. The Key is AWARENESS and having the RIGHT Energy Exercises in your Toolbox!


    šŸ‘‰Let's continue the conversation -->Ā https://m.me/irenakmiller?ref=FBLIVE


    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • When FOMO has you going CRAZY!

    😱When FOMO has you going CRAZY! 😱


    šŸ‘‰Let's continue the conversation → https://m.me/irenakmiller?ref=FBLIVE


    Here’s a Simple Technique to Release the FEAR and BE CONFIDENT in YOUR Choice! 😁


    šŸ‘¼Ā Inklings with Irena (Connecting You to Your Intuition!!)

    šŸ¤“Ā Learning to Speak this New Language!!

    🤫 At first it ALL seems like a coincidence.


    šŸ”½šŸ”½šŸ”½

    āœ…Ā You keep seeing the same numbers on the clock.

    āœ…Ā Your Dreams come true.

    āœ…Ā Your Loved one pops into your head and it turns out they need you.


    šŸ˜”Ā Often times You MISS OUT on Amazing Opportunities because you don’t know how to understand these signs and TAKE ACTION.


    āŒĀ Avoid the frustrations of showing up late, missing that message, and regretting the missed boat..


    šŸ™ŒĀ YOU are INTUITIVE!. I will show you how to fine-tune and strengthen your GIFT!


    šŸ’°My BEST advice:


    1. UNCOVER those LIMITING BELIEFS.


    šŸ‘‰Where are you looking?


    a.Social Media

    b.TVĀ 

    c.Friends

    d.Something else


    šŸ”½šŸ”½šŸ”½

    2. How does your BODY FEEL physically after looking at these things?


    šŸ‘‰Is Your:


    a. Foot tapping and leg shaking?

    b. Is your heart beating a little faster?

    c. Are you blinking?


    🌟It's possible that being plugged into #ALLTHETHINGS has your nervous system on overload.

    āš–ļøOverall, it's about uncovering the limiting beliefs and distractions so that you can SEE with CLARITY!

    šŸŒžIt is possible to have broad Eagle Eye vision AND HONE in on the one thing that serves your highest in this moment. The Key is AWARENESS and having the RIGHT Energy Exercises in your Toolbox!


    šŸ‘‰Let's continue the conversation -->Ā https://m.me/irenakmiller?ref=FBLIVE


    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • When LIFE throws LEMONS

    šŸ‹When LIFE throws LEMONSšŸ‹


    Here’s a Simple Technique to Release the ANXIETY and Connect to HOPE 🌟


    šŸ‘‰Let's continue the conversation → https://m.me/irenakmiller?ref=FBLIVE


    šŸ‘¼Ā Inklings with Irena (Connecting You to Your Intuition!!)

    šŸ¤“Ā Learning to Speak this New Language!!

    🤫 At first it ALL seems like a coincidence.


    šŸ”½šŸ”½šŸ”½

    āœ…Ā You keep seeing the same numbers on the clock.

    āœ…Ā Your Dreams come true.

    āœ…Ā Your Loved one pops into your head and it turns out they need you.


    šŸ˜”Ā How many times have you LET GO TOO SOON or fallen into APATHY because the lemons kept piling on?


    āŒĀ Avoid the victim experience of LIFE HAPPENING TO YOU.


    šŸ™ŒĀ YOU are INTUITIVE and you have FREE WILL! I will show you how to fine-tune and strengthen your GIFT!


    šŸ’°My BEST advice:


    1. CLAIM your POWERĀ šŸ‹ļøā€ā™€ļø


    šŸ‘‰Where are you giving away your power?


    a.expertsĀ 

    b.family, friends

    c.social media

    d.Something else


    šŸ”½šŸ”½šŸ”½


    2. ASK for HELPĀ šŸ™‹ā€ā™€ļø


    šŸ‘‰How does your BODY FEEL when you ask for help?


    a.Shaky

    b.Contracted

    c.Vulnerable

    d.Something else


    🌟It's a dance between Effort and Surrender #SWAHA


    āš–ļøOverall, it's about uncovering the limiting beliefs and distractions so that you can SEE with CLARITY!


    šŸŒžIt is possible to have broad Eagle Eye vision AND HONE in on the one thing that serves your highest in this moment. The Key is AWARENESS and having the RIGHT Energy Exercises in your Toolbox!


    šŸ‘‰Let's continue the conversation -->Ā https://m.me/irenakmiller?ref=FBLIVE


    -------

    Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventureĀ ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

    Hosted on Acast. See acast.com/privacy for more information.

    9 min

About Astrology with Irena

From the publisher's feed

šŸŒ™ Astrology with Irena: Your Weekly Energy Weather Report šŸŒ™

Navigate the week ahead with more grace and ease by working with the Moon—not against it! Each week, I’ll walk you through the…