Astrology with Irena

✨What to do Instead of Taking things Personally...✨

3 Action Steps to do RIGHT NOW!

👉Let's continue the conversation → https://m.me/irenakmiller?ref=FBLIVE

🤔 Generous, compassionate, big-hearted people have often be told, “Don’t take it so personally. Develop a thick skin.” When I hear this, my ears translate it into, “Why care? They’re not doing anything to you.”

And yet, I FEEL it.

It DOES FEEL like something is happening to me.

🤷‍♀️So what’s going on?

🤔 What if there was another way? 

❤️To offer love and support.

❤️To CARE

🚫 without the BAD FEELINGS. 🌟

🎶 Tune in today and learn the 3 Action Steps that will help LOVE and COMPASSION fill the moment without the need to harden your skin or heart.

👉Let's continue the conversation --> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

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✨👠Anxiety, Overwhelm, Burnout ✨

Feeling Anxious... Here’s how FEET can help 😊

👉Click here for a FREE 2-min Audio to Clear Bad Vibes and get notified when Irena goes LIVE→ https://m.me/irenakmiller?ref=FBLIVE

Try this simple technique and FEEL the ENERGY SHIFT.🌟

👼 Getting into a playful space will open up the heart to Angelic Support and Guidance that is all around.

💥When FEAR takes over, it’s super challenging to to respond from a place of FAITH, OPTIMISM, and LOVE.

💰My BEST advice:

1. Kick off those Shoes ✨

👉Go Barefoot My Friend

🔽🔽🔽

2. Get OUTSIDE🌲 

👉Thanks Mother Earth!

🔽🔽🔽

3. SHAKE that BOOTY (and jump around!) 🙌

👉The BODY is the BEST Energy INSTRUMENT

🌟MAKE a DIFFERENCE!

⚖️Overall, it's about knowing CATCHING those UNHELPFUL THOUGHTS and SHIFTING YOUR ENERGETIC Frequency.

🌞It is possible to move through the STRESSES with GRACE.

🔑The Key is AWARENESS and having the RIGHT Energy Exercises in your Toolbox!

👉 Click here for a FREE 2-min Audio to Clear Bad Vibes and get notified when Irena goes LIVE → https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

✨That Warm Spot in the Pool...✨

Ewwwww….but wait...this is going somewhere...

👉Let's continue the conversation → https://m.me/irenakmiller?ref=FBLIVE

🤔 When life is moving FAST and it feels like that movie Groundhog Day, Intuitive Guidance can easily be missed.

So how does this tie into that warm spot...

There are pockets of energy experiences all around!.

🤷‍♀️Know that feeling of walking into a room after a fight?

🤔 Confused to why a hotel room feels so off?

☮️That peaceful feeling in a sacred space.

❤️Spaces hold energy.

🚫 Avoid getting whacked unexpectedly 🌟

🎶 Tune in today and learn HOW to RECOGNIZE that Energy right away. And then this energetic awareness can offer support rather than be a stumbling block.

👉Let's continue the conversation --> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

😴Brain Fog Gotcha Down...Try This😴

Busy months, too much to do, sleep is wacky, and now brain fog sets in...

👉Grab the Free Energy Clearing Audio Meditation while it's still free → https://m.me/irenakmiller?ref=FBLIVE

🤔 The rollercoaster of life can exhaust the toughest and most resilient of us. Add in kids or fur babies who like to wake up in the middle of the night. End of year school adventures, weddings, graduations, anniversaries, birthdays...

🤷‍♀️How to focus through it all?

Try one of these 3 Energy Exercises and Get Back on Track!!

💡Turn on the Lights

➡️ It’s easy to fry circuits and become overwhelmed when too many requests are entered at once. 

💎 Grab that Rock!

➡️ Crystals can be used to help create mindfulness, clear the bad vibes, and help enhance clarity of thought.

🌳 Ground and Clear Out the Fog

➡️ Half the adventure is making sure that there is a strong foundation beneath those feet! Otherwise it’s definitely going to be a ‘head in the clouds’ kinda day!

🚫 Avoid getting Energetically DRAINED! 🌟

🎶 Tune in today and learn HOW to RECOGNIZE which ENERGY belongs to WHOM. 

👉Grab the Free Energy Clearing Audio Meditation while it's still free --> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

😈Lose the Inner Mean Girl And Start Manifesting the Positive😍

How often before you begin a task do you declare it impossible?

👉LISTEN NOW to the Free Energy Clearing Meditation → https://m.me/irenakmiller?ref=FBLIVE

😭 That inner mean girl starts running their mouth a million miles a minute. Dredging up every past of failure and why it simple couldn’t work.

🤷‍♀️How can inner guidance possible get through all that racket?

❤️This meditation will help!! Start at the foundation...

🌴Ground

➡️ Just like the electrical outlets, being grounded is an important and vital piece to avoid getting whacked energetically by bad thoughts.

⚖️ How much of this belongs to someone else?

➡️ It is sooooo easy to pick up on other people’s worries and fears and think that they belong to us. Most likely you have a matching thought that is amplified by these free floating energies.

🎈 Get Clear + Let that Stuff Go!

➡️ Once you gain clarity and realize what doesn’t belong to you, release it to the heavens above! Then refill yourself back up and feel your hope bubbling like a bright spring within you!!!

🚫 No more, 👍HITCHHIKING👍 emotions and energies 🌟

🎶 Tune in today and learn the MEDITATION that will DITCH the Inner MEAN Girl and get you re-connected to a POSITIVE VIBE!

👉LISTEN NOW to the Free Energy Clearing Meditation --> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

🤔How frustrating to walk into a room and forgetting the reason why because the clutter causes a distraction?

👉Join the party in my facebook group→ https://m.me/irenakmiller?ref=FBLIVE

👩‍🍳Or starting one task like cooking dinner only to have any efforts sabotaged by the dishes, markers, and papers that are still cluttering the counter?

🔑Or the keys are missing and the clock is ticking, late yet again....

😤It's beyond frustrating!!!

When our physical lives are cluttered...

😱It raises anxiety levels.

😔Decisions become overwhelming because 10 things need to be done before a conclusion can be made.

🤦‍♀️It is nearly impossible to think straight, let alone tune in and use your intuition.

➡️ Try these 3 things to help

⏰Get present - things can be a distraction from the real work that must be done.

☀️Acknowledge what’s happening - shining a light on it, takes the power out of it.

❤️Create an Energetic Shift - shed the pieces that are no longer a reflection of that inner light.

👉Join the party in my facebook group while I’m still accepting new members--> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

The 5 Steps to Manifest Your Dreams!

Listen to the FREE Energy Clearing Meditation --> https://m.me/irenakmiller?ref=FBLIVE

1. Write down what you wish to FEEL

2. Send your prayers to the heavens allowing the negative nelly thoughts to be transmuted by the fire, sage, and selenite.

3. Plant seeds to act as an outward reminder for your subconscious.

4. Add Quartz to Amplify your heart's desires.

5. Tend to your dreams each day and watch them grow!

👉Listen to the FREE Energy Clearing Meditation--> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.