Here are the recipes!

Milkshake: - serves 3-4 people

2 cups Ice, 1 cup strawberries or raspberries (optional), 1/2 choco chips or coco powder (optional), 1 tablespoon vanilla extract (optional), 1 cup yogurt,  1/3 cup maple syrup (or less), 1/2 cup heavy whipping cream

Caramel

1 cup brown sugar, 1/2 cup heavy whipping cream, 1 tablespoon vanilla extract, 1 teaspoon cinnamon (optional)

Berry Bliss Smoothie

1/2 cup raspberries, 1/2 cup blueberries, 2 tablespoons maple syrup (or to taste), 1/2 teaspoon vanilla extract, 1 tablespoon cinnamon, 1 1/2 cups almond milk.

Extra Small Raspberry Oat Bar

1/2 cup organic sunflower oil (or oil of choice), 3/4 cup rolled oats, 1/4 cup flour, 4 teaspoons of raspberry jam, 1 teaspoon cinnamon powder, pinch of salt, 1/4 teaspoon ginger powder, 1/4 teaspoon lemon juice.

As promised here are the links to the websites we mentioned - https://www.salvationarmyusa.org/usn/ - https://www.feedingamerica.org/find-your-local-foodbank

Hope you get a laugh out of this episode! Happy Holidays!

We hope you enjoy today's podcast!

Here is the link to Things to do During Online Life - https://anchor.fm/irina-and-sita - hope you enjoy!

What scary, awkward and funny moments have happened to people in quarantine

WHOA! Has mother's day caught you by surprise? Did you totally forget about it? Well if that's the case here are 4 simple and easy crafts to make for your mom while your bored at home...

We are so sorry!

We are so sorry we had to cancel this event!

But, we hope you enjoy the episode!

Here is the random link!  https://anchor.fm/irina-andrews       Will it work will it work?? 

Come with us to see what people do to keep track of what day it is!