S2 Ep. 23 In today’s episode, I sit down with Rebekah Lund, FDN-P, CCT, and owner of Bloom Wellness Center. Rebekah is a Certified Clinical Thermographer and functional health practitioner who specializes in root-cause wellness. We talk all about thermography—what it is, how it works, and why it’s a safe, non-invasive alternative to mammograms for monitoring breast health.

Unlike mammograms, which expose the body to radiation, thermography is completely radiation-free—making it a gentler, safer option for long-term breast health monitoring. Rebekah also shares how she uses a full-body approach with thermography, ultrasounds, labs, and personalized health consultations to uncover what’s really going on beneath the surface.

Plus, at the end of the episode, I’m sharing something I’ve been loving lately: slow summer mornings with my kids—unhurried, unplugged, and full of sweet moments!

Rebekah’s WEBSITE

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S2. Ep 22 Hi friends! In Part 2 of my conversation with Dr. Paula Kruppstadt, founder of Hope for Healing, we go even deeper into her mission to revolutionize healthcare through root-cause wellness. Dr. Paula introduces us to the powerhouse team behind her clinic, sharing what each expert brings to the table—from functional medicine to nutrigenomics, health coaching, and more. Their collaborative approach is what makes Hope for Healing such a unique and impactful space for true, lasting transformation.

We also talk about practical brain health tips you can start using today—simple things that can make a real difference right now.

Something I'm Loving: inviting my daughter into this business journey with me! I’ve started hiring her to help out and showing her what it looks like to build something with purpose. It’s been such a joy to teach her and watch her learn.

This episode is full of encouragement, insight, and takeaways you won’t want to miss—especially if you’re ready to take ownership of your own healing journey!

Check out Dr. Krupstadt’s Website! 

Her Socials! 

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Happy Household!

This podcast is sponsored by the BEST essential oils in the world: Shop Young Living! 

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S2. Ep. 21 In today’s episode, I sit down with my friend Dr. Paula Kruppstadt, founder of Hope for Healing and one of the few board-certified pediatricians in the world who is also certified in Functional Medicine by the Institute for Functional Medicine (IFMCP).

This is Part 1 of a deeply personal and powerful conversation, where Dr. Paula shares the moving story behind her journey into root-cause wellness. She opens up about her mental health struggles, battles with weight, and the frustration of countless unanswered doctor visits—until she discovered the path that finally worked.

Dr. Paula’s mission is to bring compassionate, personalized, and transformative healthcare to patients of all ages. Through her clinic, she and her team combine expertise in functional medicine, nutrigenomics, and health coaching to create lasting change.

You’ll walk away from this episode inspired by her vulnerability and her passion to help others heal from the inside out.

Something I’m Loving: I just purchased an ice cream mixer, and it has been life changing. My latest obsession has been homemade keto ice cream (trust me, it’s a game-changer)!

Check out Dr. Kruppstadt’s Website! 

Her Socials! 

Facebook

LinkedIn

Instagram

YouTube

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Happy Household!

This podcast is sponsored by the BEST essential oils in the world: Shop Young Living! 

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S2. Ep. 20 Hey friends! Today I’m joined by my friend Lisa Clark — a longtime Bible teacher, speaker, and author of Raising Sinners, a book all about biblical parenting through real, relatable stories. Lisa has spent over 25 years teaching women in churches around the Dallas area, and she brings so much wisdom and grace to this conversation.

We talk about the unique challenges moms face today, especially with parenting advice coming from every direction. Lisa shares why it’s essential to look to scripture and lean on the wisdom of older, godly women as you walk through motherhood. This one is full of encouragement and truth for any mom feeling overwhelmed or searching for direction.

Plus, I share something I’m loving lately: ThriftBooks! I’m constantly listening to audiobooks and finally decided it’s time to start collecting the hard copies — especially when I can find them for a great price.

Check out Lisa’s website HERE

Raising Sinners

Lisa’s Raising Sinners podcast!

Thriftbooks!

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Happy Household!

This podcast is sponsored by the BEST essential oils in the world: Shop Young Living! 

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S2. Ep. 19. Welcome back to the second part of my conversation with Dr. Kassi Rieger about pelvic floor health and strength!

If you haven’t listened to Part 1 yet, take a listen here: https://open.spotify.com/episode/7hpt3HhneatgnqdUHfgpId?si=29952b9a1e224a60

In this episode, we cover exercises, commonly asked pelvic questions and establish that you shouldn’t settle by living in discomfort!

More about Dr. Kassi Rieger:

With certifications in Dry Needling and a focus on pelvic pain, bowel/bladder dysfunction, and postoperative care, Kassi is committed to providing comprehensive treatment tailored to your needs.

When she's not in the clinic, you can find Kassi exploring Houston's vibrant culinary scene or staying active with her husband. Join us in welcoming Dr. Kassi Rieger to our team, where her passion for holistic wellness and advocacy shines bright.

Learn more about her practice here: https://www.disruptphysio.com/

Something I’m Loving: The Buff Muff App (otherwise known as the vagina coach). Buff Muff is a great way to get quick access to exercises, tips and the latest health information for anything going on down there!

Read more about the BuffMuff Method HERE!

S2. Ep. 18 Hi Friends! I'm going to bet that you haven't listened to a podcast entirely about pelvic floors, have you?

Well, let's make today your first time! In this episode of Terri Bonin, At Home, we have special guest Dr. Kassi Rieger - PT, DPT, DN-1!Graduating with her doctorate from Texas Woman’s University of Houston in 2021, Dr. Kassi is driven by a desire to champion the underserved.

With certifications in Dry Needling and a focus on pelvic pain, bowel/bladder dysfunction, and postoperative care, Kassi is committed to providing comprehensive treatment tailored to your needs.

Check her out and schedule a consultation today, at https://www.disruptphysio.com/!This episode is split into two parts, so come back next week to hear the second part of this informative episode with Dr. Kassi Rieger!

Something I'm Loving: My goodness, these new Chocxo chocolates (specifically, the Lemon Creme Cups!) are giving me such a high! I truly hope they don't sell out at Costco... When you find a low calorie, addictive sweetie, it is important to buy them all up before the rest of the world finds them, am I right??Check out my show sponsors:

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Hi friends! In this episode, I sat down with my friend Amanda Hayhurst, author of Pray for Him, to talk about the powerful practice of meeting with God each morning to pray for your husband—rather than trying to fix or control him. Amanda shares what led her to write her book and opens up about the challenges and beauty of surrendering your marriage to God. We dive into the temptations many of us face in relationships, and how prayer can be the most transformative tool. 

Something I’m Loving: I am loving winding down each evening with my husband over a game of Sudoku! Simple joy, deep connection. 

Get a free chapter of her book!  

Happy Household!

This podcast is sponsored by the BEST essential oils in the world: Shop Young Living! 

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In this powerful follow-up episode, I continue my conversation with my friend Justin Tubbs, president of the Conroe BNI chapter and someone whose story continues to inspire. Justin takes us even deeper into his faith journey — opening up about the trials that nearly broke him, the questions that haunted him, and the grace that met him in the middle of it all. His story is raw, real, and full of the kind of hope only God can give. If you’ve ever felt forgotten, discouraged, or unsure of where God is in your pain, I truly believe this episode will speak to your heart.

Something I’m Loving: Hyaluronic Acid! My skin is THIN and thick lotions are not for me. I’ve been using Hyaluronic Acid all over my body, to moisturize and hydrate - and have been loving it!

Hyaluronic Acid

Visit Lakeside Bible Church! 

Conroe BNI Chapter

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This podcast is sponsored by the BEST essential oils in the world: Shop Young Living! 

& Nuuly! Get the name brand clothes you need without breaking the bank!

Carls Quality Cooling and Heating

Today, I’m honored to sit down with my dear friend Justin Tubbs, president of the Conroe BNI chapter that I’m grateful to be a part of. In this deeply moving conversation, Justin shares his testimony — a journey marked by suffering, questions, and ultimately, a beautiful encounter with God’s grace. He opens up about wrestling with why bad things happen to good people, and how he found hope on the other side of deep suffering. If you're in a tough place, feeling lost, or searching for meaning, Justin’s story might be the encouragement your soul needs.

At the end of the episode, I also share something I’ve been loving lately — Inner Defense by Young Living. It’s been a game changer for my immune system, and I just had to pass it along! If you’d like to try it for yourself, you can grab it through my link! 

This podcast is sponsored by the BEST essential oils in the world: Shop Young Living! 

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Today I’m sitting down with someone very dear to me—my pastor, Heath Cook—for a tender and honest conversation about suffering and the goodness of God. Life can bring so much pain and confusion, but even in the hardest moments, God’s love doesn’t let go. We talk about what it means to trust Him when things don’t make sense, how He meets us in our suffering, and the quiet hope that only He can give. This one is full of comfort, grace, and gentle reminders that we’re never alone! 

I also share Something I’m NOT loving, haha! A salve that apparently you should NOT use a lot of…learned that the hard way! 

Link to the Happy-Housesold! 

Amazon Salve 

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