At least you didn't...

The penultimate episode of the series packs a lot of punches. Faking injuries. Sitting in baskets. Setting fire to dinner parties. What more could you want? It's basically another episode to make you feel better about your own life.

No Caroline this week! She's under the weather, and surviving only on mashed potato and the glory of some good news in the shape of a delicious new podcast award...

Annabelle has been unintentionally harassing more unsuspecting members of the public, but surely can't be the only one this has happened to...?

Can you put a smile on Caroline's swollen, quincy-riddled face to help her on her way to recovery? Annabelle has some thoughts to inspire your weirdest video messages which we LOVE receiving.

See you next week - we hope - for business as usual (sorry in advance)!

Another deep dive into Caroline and Annabelle's sad little lives. This week, terrible dating schemes, awkward dances and anatomically incorrect graffiti.

This episode involves underwear, cockatiels and meeting the parents. What a delightful combination.

There is nothing less romantic on a second date than having to give your partner a topical cream for a microscopic bug that could be burrowing in his skin. Trust us. Caroline has been there. However awkward your dates have been, this date is pretty up there in the list of PLEASE GROUND SWALLOW ME UP moments! Also on this episode find out why Annabelle isn't allowed near dog owners anymore and why Caroline is the way she is.

Well lets see. This episode covers A LOT. Sexting, unrequited love, coach trips, generally weird behaviours and also massive gigantic swollen faces. If you are after a podcast that will make you feel grateful for your own life then this is it. Because thank your lucky stars you aren't Caroline or Annabelle.

Another episode that will make you feel great about your own life because at least you're not Caroline or Annabelle! Their lives are just a succession of embarrassing stories and awkward situations that are equal parts horrific and hilarious.

This week, at least you didn't...underestimate your own girth...harass the wrong person...or introduce your parents to your new boyfriend, intimately...

At the time of release, we have found out that we are up for a podcast award! We've been recognised by The Lovies for having the best podcast series which is INCREDIBLE! As well as awards that their judges decide upon, they have also put us up for a People's Vote so..go on...help a girl out as give us your vote! You can vote HERE!

Having a rough time? Need to feel like you have a better handle on life? Think of this episode as free therapy! Not only will it make you realise you're actually doing just fine but you'll also become very grateful for being exactly who you are, and not being Caroline and Annabelle

This episode covers everything from incidents with heat packs, to killing the romance, to completely forgetting you had a child with some A grade parenting.

Yes that's right. Kill a teacher. Apparently "the story isn't that bad" and "it could have happened to anyone" and "we won't get sued". Fingers crossed!

We also discuss Caroline's postman and how breastfeeding and expressing left her (and him) pretty red faced.

Plus Caroline learns a tough lesson about balancing weights. And about brakes on a buggy

This episode is sponsored by Lixir Drinks, to get yourself 15% off of their delicious tonic waters, head to www.lixirdrinks.co.uk and use the discount code ALYD15. YOU ARE WELCOME!

Showing a police officer your breasticles? CHECK. Making a fool of your self infront of a celeb? CHECK. Revealing your families darkest secret live on the radio? CHECK. This episode has it all!

This episode is sponsored by Lixir Drinks, to get yourself 15% off of their delicious tonic waters, head to www.lixirdrinks.co.uk and use the discount code ALYD15. YOU ARE WELCOME!