There’s a part of us that questions: is this my life now? This cycle of tired that keeps repeating itself?

In these moments, we have to remember that exhaustion isn’t a sign of weakness, or that our lives are over. It’s a sign of humanity. Take 7 minutes tonight to let God infuse you with His strength as you get ready for restful sleep.

This 7-minute calming and relaxing stretch of audio will help you remember to depend on God as your rescue during times of stress.