Out of the car into the Lions Den (literally!) .. Here is a very short conversation about the FEAR of Moths, Spiders and Wasps. Join Jennie & Kasper Kitching in the Therapy Studio as Jennie explains how phobias make people very angry and unbalanced in FEAR ! The group talk about how quickly a professional clinical hypnotherapist can make Moths, Spiders and Wasps Phobia Gone!

FULL SESSION transmission. First time client Shabana is so pleased with results she wishes to share with you - and anyone suffering with IBS right now. Reconnect with your body and get everything back into synchronisation to start living in balance and harmony, listening to your body's messages and working with true desire of what to eat and drink to help yourself. Sleep deeply to restore balance and think positively to restore heart and body connection.

For Clients to help apply Shabana's success to your own condition

For Therapists, to help you do more online work, knowing the power of Hypnosis transmits through the airwaves to the Heart of the Matter, with the Heart of Hypnosis...

Our latest Google Review for you:

Rishi Patel

starstarstarstarstar 5 days ago New

Working with Jennie has made such a difference in how I think and feel about my IBS. She has a really calming way about her, and I always felt comfortable and supported during our sessions. Through hypnotherapy, she helped me tap into my subconscious and shift some of the unhelpful patterns I didn’t even realise I was holding on to. I feel so much more relaxed, in tune with my body, and less stuck in my head. I’d definitely recommend her to anyone dealing with IBS or gut-related anxiety.

Time to Ease Away that Fatigue. Welcome to Jennie and Kasper Kitching's Therapy Studio where we offer a special process requested by our clients - and we share it with you, our listeners. Listen only when you can safely relax completely for this is SLEEP Hypnosis. This process establishes within you the three levels of trance: A, B and C. This clear delineation will then enable you to go down to the deepest levels of sleep at night, reminding your unconscious mind that on waking, you shall then have your energies restored. Deeper sleep all the way through the night will result in more energy on waking. Also, the mind and body will realise when it is safe to relax more during the day, so tensions and anxieties that were robbing your vitality will naturally cease. You will go down to the basement of relaxation and gather the resources you need to re establish the balance; to harmonise mind and body not only at night when you sleep, though all through each and every glorious day too. Welcome. Welcome to EASE that fatigue and FEEL BETTER NOW......

SLEEP Hypnosis: Use only when in bed relaxing into sleep. By popular request, Jennie and Kasper Kitching offer you this very special Ending Anxiety hypnotic process to relieve and restore, to regain and revive, to return you to your true life. Enjoy and sleep peacefully, relaxing deeply, arising wonderfully and free of anxiety, free to be the you that you were created to be.

TIME & MONEY conflict and PAIN! How to help? The RIGHT QUESTIONS at the RIGHT TIME make a world of difference to therapy and to LIFE! When you discover how to ask YOURSELF the right questions your thinking changes and your mood improves and you get more HAPPINESS and less stress... Join Kasper and Jennie Kitching in the Therapy Studio teaching HOW TO ASK to get to the TRUTH.

WEIGHT ANXIETY! We found the best way to help Tom. Join us Live in the Therapy Studio Only listen when you can safely relax, contains entire hypnotherapy process for body confidence and to aid weight control. We hope this helps you too if, like Tom, you are experiencing body confidence issues due to carrying excess weight. You will be pleased to hear it was very effective for Tom as we found our way to help him create his Best Self.....

What IS your Best Future Self and how to create them? Join Jennie & Kasper in the Therapy Studio for PART 1 of Tom's session. Here we use NLP to prove that it is worthwhile gaining RAPPORT and speaking for 20 mins with a client to find out exactly how to help them hypnotically, rather than zapping them into trance. Apologies for any rare swearing on my part, sorry about that. We have already helped Tom with anger issues with a work colleague and now he THOUGHT he wanted help with fear of flying which was cloaked anxiety with turned out to be physical WEIGHT issues, so let;s see how we got there. Oh, yes, and make sure you tune in for the second part!

Download Me and Be Free! Join Jennie and Kasper Kitching in the Therapy Studio for a special recording just for you. Not for any client in particular though many have been helped with this process, this healing, this help.

What it is, however long it's been, time for it to go where it belongs, into your past. New start, new beginnings in this New Year 2025. The point of power is in the present moment and with Presence give yourself this Present as you sleep. Awaken FREE, awaken happier, healthier, in control and with that bright, delightful alertness that being truly awakened means. Sleep easy, rest deeply, awaken FREE.

All the Questions, All the techniques, All the joy of helping someone to stop smoking in front of a live audience! Meet the 'Resistant Client' who 'Meets their Past Self' who began smoking at 14 years old. Returning to old behaviours happens until we squeeze all the useful out of the them and can joyfully brand them as OLD UNUSEFUL BEHAVIOURS and then they can just go easily and quietly with no fuss, no pain, no problem!

We have METAQUESTIONING; LOGICAL LEVELS; TIMELINE THERAPY, HYPNOSIS, HYPNOTHERAPY and just good old curiousity and compassion to help someone stop doing what they desperately do not want to do any more as it is harming their health.

Help yourself today and someone else tomorrow, with these techniques for ANY ADDICTION. Best job in the world, here's to a GLORIOUS ADDICTION FREE 2025.

New Hypnotherapy course begins 25th January 2025. Come!

Jennie addresses questions from the audience about taking time for oneself to keep on top of our good moods and mental health. Listening specifically to linguistics of the questioners we help each person recognise the value of 'me time' and make it more acceptable for us to help ourselves more so we can help others more easily. NLP filters come to help here too as we refresh and reframe how we talk to ourselves and others and examine the value of TIME. Hope you enjoy this little amusing travel into the realm of selfishness!