Scott, Sammy, and Lambo bounce around a bit on this episode. Sammy jumps off a boat and then we all start sharing crazy travel and adventure stories from competing days. We all share our favorite training set from the last few weeks. Enjoy the show!

On this episode two childhood friends and two college buddies who played football at Colorado State University share their story and how their new hunting app, Hunt Wallet, was created. We talk about the important characteristics you should find in hunting buddies, tough lessons from the field, and how team sports especially prepares us for life, hunting, and failure. Enjoy the show!

Jarod Cogswell has spent half his life in the health and fitness world and it's always great to sit down with him and talk all things coaching, training, adventure, and business. Enjoy the show and be sure to check out www.deka.fit!

Coach Lambo and Penn State football player Aeneas Hawkins got into a war of words that had to be put into a physical challenge. This episode is a quick description of the challenge. You should try along at home or find a buddy or two to compete with.. It won't disappoint!

Coach Lauren and Sammy discuss their history of injuries, and there are quite a few big ones in there, and how to help others deal with the setbacks and overall process. This is a great one for anyone dealing with an injury or needing the motivation to stay injury free!

Coach Scott and Lambo sit down with Penn State football player Aeneas Hawkins and talk training, setting expectations, dealing with injuries and what's life after football going to look like. A challenge was made on the show so stay tuned to see how it all goes down!

Athlete On Fire is here to bridge the gap between amazing athletes and everyone else with our podcasts and coaching services!

Mark Jones is a former Marine and current endurance badass, although he would never tell you that. He has completed Go Ruck Selection after 4 tries and is diving into more endurance adventures including Ruck Fest. Coach Sammy and Scott have a great conversation with him about perseverance, training, your "why" and why it matters, and setting expectations amongst other things! He also shares a great physical challenge we put out there for everyone. Enjoy!

Coaches Scott Jones and Aaron Lambert talk about the week of training and what they learn and continue to learn with athletes on a daily basis. The odd case of tendonopathy and antibiotics. ZUU fit? Best ways to get care after injury. Enjoy the show!

A couple years ago a dear friend of artist Ben Graf and host Scott Jones passed away unexpectedly. Scott wanted to reach out after seeing some of the art inspired by their mutual friend during the grieving period. This episode and call is what happened next.