ATHLETE'S MINDSET ACADEMY

ATHLETE'S MINDSET ACADEMY

By Amy TwiggsSports
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ATHLETE'S MINDSET ACADEMY episodes

  • #83 Relationships w/ Coach Ali

    Listen to this week's Athlete's Mindset Academy 10 min tool with Coach Ali on Relationships. We want to invite you to join our membership at AthletesMindsetAcademy.com to level up your mental game! Be sure to pick up your FREE copy of Leadership In Trying Times on Amazon for the next 72 hours! Please leave a review after you download it to help us out! Thanks so much and enjoy! Have a Flippin' Awesome Week, Coach Amy Mental Strength Coach

    13 min
  • #82 Interview with Tabitha Yim, Stanford Women's Gymnastics Head Coach

    Tabitha Yim is the current head coach of the Women's Gymnastics Team at Stanford University. She shares advice and insights for athletes and coaches. Her experience has allows many opportunities to contribute and inspire others on their journey through life and athletics. Enjoy today's interview!

    Coach Amy

    AthletesMindsetAcademy.com

    30 min
  • #81 Realistic Goal Setting

    When you set impossible goals, you must give yourself realistic time to accomplish those goals. Completing any huge goals requires many little wins along the way to keep you motivated towards that higher goal. If you set a goal with the intention of realizing the goal in an unrealistic timeframe, you will feel discouraged and be more likely to quit on your goal.

    If you want help reaching impossible goals, go to Athlete'sMindsetAcademy.com.

    We are here to help you level up you game!

    x,

    PMA Coach Amy Twiggs

    19 min
  • #80 Are Your Creating Or Consuming?

    It’s time to use all the inspiration you are seeing and listening to by taking action! It’s fun to watch others succeed, now it’s time for you to succeed! Note all the things you did yesterday to create your next win! If you are not taking much action, then maybe it’s time to stop consuming winning ideas and start doing something to actually win! We are creating a new program in Athlete's Mindset Academy just for you! 

    Come check out our new membership at promindsetacademy.com where our team of mental strength coaches focus on your teams mental and emotional health and happiness, as well as your next win!

    9 min
  • #79 Interview with Ali Berry and Kasey Crawford about Healing from Larry Nassar

    Notice: This interview has sensitive topics. Coach Ali Berry of Pro Mindset Academy shares with us some of her journey processing through her experience of being abused by Larry Nassar and using the PMA tools to move forward in her life and work.

    If you have questions or would like to contact Coach Ali, go to ProMindsetAcademy.com or email: [email protected] to reach her directly.

    Have a flippin' awesome week,

    x,

    Amy Twiggs

    Pro Mindset Coach

    21 min
  • #78 Interview with Joni Swedlend, Owner of The Inner Rock Group

    Joni Swedlend, owner of The Inner Rock Group, shares some treasures that every athlete, coach and parent can use in their daily lives to feel ready to take on any situation and create beautiful experiences.  Joni is a coach, consultant and speaker.  She can be reached by going to her website: www.innerrock.com.  Or email: [email protected] 

    And, if you haven't checked out our new site or joined our team of flippin' awesome coaches, be sure to see what's happening at: AthletesMindsetAcademy.com! 

    We are thrilled to invite you to spend time learning about your mind and how to create limitless confidence on and off the field! 

    Have a Flippin' Awesome Day! 

    Amy Twiggs 

    Mindset Coach 

    34 min
  • #77 Time, Your Sport's Asset

    Athlete's,

    Some of you are starting to go back to practice, while others are still waiting to get back to the field. Wherever you are at at this moment, I want you to stop and ask yourself, what are you doing with your time? When you complete a season, oftentimes, athletes will think they can take a break. You can take a break as well, but do you really want to? The end of a season is the most valuable time to start mentally preparing and intentionally deciding what will happen next season. With extra time on your hands during this pandemic, you can learn to strength those mental tools that usually get pushed to the side. Don't take your athletic time for granted. 

    Our team is focusing on your teams emotional health. If you are not currently working with a mental strength, we want to invite you to check out Pro Mindset Academy. Simply go to ProMindsetAcademy.com.

    have a flippin' awesome week,

    Amy Twiggs

    Mental Strength & Performance Coach


    10 min
  • #76 Quick Pressure Hack

    Sometimes we just need to have a quick tip to let go of all the pressure building up inside. Listen to this week's pressure hack. Use it. Feel better.

    If it helps, leave a review.

    Thanks!

    have a Flippin' Awesome Day,

    Amy Twiggs

    Mental Strength & Confidence Coach

    *want more help? Go to: FlippinAwesomeCoaching.com and join our group of membership

    7 min
  • #75 Interview with Shay Haddow
    Shay Haddow is a former competitive basketball player and collegiate soccer player. She works to empower young women athletes. Shay shares many great insights and tips on how to increase confidence and strengthen their mindset for athletes, coaches and parents. ENJOY!
    If you want to contact Shay, she can be reached at: 
    Instagram @shayhaddow, @alphagirlsoccer 
    Twitter: @shayhaddow 
    Website: https://www.alphagirlonline.com/  
    Come check out our new membership site at: ProMindsetAcademy.com We are focused on the emotional health of every athlete, coach and parent in sports. have a flippin' awesome week, Amy Twiggs
    22 min
  • #74 Fearless & Happy
    Hey Athletes,
    What does fearless feel like to you? Athletes want to feel fearless, but they if you stop to think about it, what does that even mean? What does fearless action look like? Why do you really want to feel fearless? Listen to today's episode where I talk about an athlete who wanted to feel fearless in order to feel happy. See if this resonates with you.
    Go to FlippinAwesomeCoaching.com to join our monthly membership and find out how you can generate fearlessness anytime you want.
    10 min

About ATHLETE'S MINDSET ACADEMY

From the publisher's feed

I am a mindset coach for athletes. If you are a coach, an athlete, or parent and are looking for your athletes to become mentally tough, compete with confidence, AND create a winning mindset... this…