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On Athletic Definition kickoff episode for 2023. I talk about want does success mean to you? ย What does it mean to you in sports, competition, or athlete performances. Plus lots more. ย ย
We are at the 2 minute warning, it's crunch time. You still need to do Christmas shopping and you ran out of time. You only have a shot with a hail Mary.ย I provide you with the last online Christmas gift ideas for the sports fan in your fam. Plus lots more.ย
It's the 4th qtr and you only have a few options to buy some gifts, on this episode I provide global adventures you can buy for a loved one or for yourself. Plus the daliy Christmas pun and Merry Fitness outfit of the day.
On episode #170 of the Merry Fitness extravaganza, day 12 of 31. I go over my best tips to stay warm during training in ย winter time and cold weather.ย Plus the Christmas outfit of the day and lots more.ย
You ran out of time and still need a fitness gift ideas for the super late Christmas shopping hailmary. I break down the online options to L.A Fitness, 24 HR Fitness, Gold's Gym & UFC Gym plus a few bonus tips and lots more.
On this Merry Fitness episode I give the top 10 Christmas workout songs, can you even workout to Christmas music? The Christmas puns and Merry Fitness outfit of the day plus lots more.ย
On this episode I go over 10 gift ideas for working out and 5 gift ideas you should stay away from. Plus the daily Christmas puns and outfit of day and lots more.ย
My top 3 day workout mats ๐ ๐ผ Christmas gift ideas for your loved ones or yourself (recorded outdoors) Plus my Merry Fitness puns and Christmas outfit of the day.ย
On this episode I talk about holiday drinking during the holiday's and a few alternatives to lower calories drinks, plus lots more.ย
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