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Flight School is in session as U.S. Long Jump Champ JARRION LAWSON joins the show! Lawson recaps his prolific collegiate career at Arkansas and his first year as a professional. You'll be hanging onto the edge of your seat as Lawson describes his sixth and final jump at the 2016 Rio Olympics.

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2017 US Championships Recap

Russell Smelley, head coach of Westmont College co-hosts the show with Tom FitzSimons as they recap the meet from an athlete's perspective, a coach's perspective and a fan's point of view.

RIGHT OFF THE TRACK - We have interviews with 2017 US Champion Kendell Williams, 2x Olympian Sharon Day, NCAA Champion Devon Williams and more.

Tom also reads a letter to Tim Hutchings, demanding a bit of respect. Tune in - this episode bounces around plenty of great topics!

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Episode 039 - Jenna Prandini, U.S. Champion in the 200m & 2016 Rio Olympian, joins the show. Prandini, a Puma athlete, goes into detail about her sponsorship, the different events she competes in, the different sports she played growing up, as well as her training going into U.S.A.'s. Prandini has been on winning 4x100's with Allyson Felix AND Usain Bolt - we break that down and more!

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It Fitz - #8

NCAA Decathlon record holder Lindon Victor calls in from Grenada to talk about his NCAA title and looks ahead to London 2017. We preview the multis field at the US Championships and give a much needed weather forecast. Oregon edges past Georgia for the NCAA women's outdoor track title. The Weinstock lists for the heptathlon and decathlon are updated as we preview the upcoming U.S. Championships in Sacramento, CA and Capital Cup in Ottawa, Canada. All that, and more! Enjoy the show!

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Three-time NCAA All-American Austin Bahner joins the show fresh off a PR decathlon at the Texas Greatest Athlete meet. The 7850 point decathlete gears up for the U.S. Championships very soon! Listen to a recap of the Götzis Hypo Meeting and an update on the NCAA Decathlon Championships. The Weinstock lists are SCRAMBLED now... Will Trey Hardee get a right of entry into the U.S. Championships? Tune in to find out!

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SEC Champions - Taliyah Brooks & Devon Williams

University of Arkansas’ Taliyah Brooks is fresh off an SEC Heptathlon title and has the second highest score in the nation heading into the NCAA Championships. University of Georgia Decathlete, Devon Williams, is now the fastest hurdler in the NCAA. We cover his speed and Devon previews his upcoming showdown at the NCAA Championships with collegiate record holder Lindon Victor.

The Weinstock list previews the USA Championships Decathlon qualifying athletes - Who are the 16 that'll compete in Sacramento for the US Championships? Wait -- Only 16?? Yep -- Make sure you check it out!

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Episode 038 - Trey Hardee, 2x World Champion & 2012 Olympic Silver Medalist, joins Tom FitzSimons in Santa Barbara for an evening. Hardee opens up for three hours, talking anything and everything from his workouts, his career as a whole and his dual life as a decathlete and father. Who does Trey think is next for 9000 points? It might not be who you think it is. Listen to Trey Hardee, like you’ve never heard from him before!

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U.S. hurdle champ, Devon Allen, and Pat Tiernan, who has the best 10k time of 2017, join the show! Allen talks about his recovery from a second torn ACL and reminisces on his collegiate football days, while Tiernan relives his experience at the World Cross Country Championships. What does the future hold for each athlete? Listen to find out!

The show also covers #DecWatch, NFL Speedsters, SEC Championships, Trey Hardee and much more!

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Sam Kendricks of the US Army Reserve & 2016 US Olympic Team joins the show! How to manage time, how to be successful at the vault and what the future holds for America's top Pole Vaulter - Sam Kendricks is here to talk about it all.

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Lindon Victor surpasses Trey Hardee's Collegiate Record in the men's decathlon and he tells us all about it!

The 2016 Grenadian Olympian explains how in the world he throws so far, what it's like watching his brother go to the Olympics before him, how he thinks he can score higher next time he lines up for 10 events and how he even ended up in the decathlon. Lindon Victor, over the course of 45 minutes, remains humble but explains how bad he wants to succeed on the track. Enjoy the show!

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