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Athletic Fuel Tank
By Gary R CollierSports
Athletic Fuel Tank episodes
- Hydration Station BasicsThis episode covers the truths and myths associated to youth athletes, hydration, and the benefits of hydration for serious and competitive athletes.17 min
- Nutrition, Elite Athletes, and the BrainDiscovering the mindset of elite athletes up today for soccer, football, and basketball. Unlocking the mindset of a tennis phenom. Also, understanding how the mind works with both hemispheres and the frontal lobe.32 min
- Incremental Change: Baby Steps for Youth-Athletes.Introduction to the future episodes and the topics that we will cover: mindset, nutrition, energy systems, performance, recovery, hydration, goalsetting, monitoring growth, understanding foods, training, competition, opportunities, varsity and college pathways, and how important parents are in this process.13 min
- 1 min
About Athletic Fuel Tank
From the publisher's feed
This podcast series will deliver a careful look into the process and development of athletes with the focus on properly fueling the Athlete's Energy System, as they navigate the pathways to successful competitive performance.
Incremental Change: Baby Steps for Youth-Athletes, starts to develop a base understanding and mindset in competitive sports for the rest of their lives.