Athletic Health

There are four keys to creating extraordinary wealth as a fitness industry professional. If you manage these, you'll never have to worry about money every again.

Successful people have been telling us about gratitude for a long time now. But it's so hard to connect the dots between wealth and gratitude. These two things seem counterproductive. In this episode, I'll connect the dots for you. This is a great one!

I love, love, love playing this game of life. Every turn provides something new. I heard this small clip from Nick Saban and LOVED it! What do you think?

The climb to success is a delusional story that we have been telling people for years. It's time to realize, you've already been to the mountaintop, but you let yourself be pulled off.

What am I really after in this life? Money? Fame? Comfort? After a lot of thought, I decided what I'm really after is an extraordinary life. And here are the five keys to making that happen. 

Yes! You read that right!

People are the ultimate shortcut.

I know we talk about a lot of things unrelated to fitness...but here's why...

I've been watching a lot of Jeff Bezos content lately. He has a really refreshing perspective on his growth and where he's come from. And he's come a long way.

I've been very intrigued at the power that emotions hold over us and how we can improve the process. Several books later, I have some clarity.