On my 47th birthday, I'm reflecting on hard-earned life lessons about mindset, self-improvement, and personal growth, I wish I had known in my 20s, 30s, and early 40s.

This wisdom would’ve saved me a tremendous amount of time, detours, stress, and sleepless nights.

Whether you're navigating your career, health, relationships, or self worth, these are the lessons that helped me turn pain into purpose and create a life I truly love.I hope these help you get to your dreams sooner—and with more peace and ease.

👍 Like this episode? Leave a review and subscribe for more natural, practical tips to glow inside and out!

With Love & Gratitude,

Alison

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Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.

Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey.

📲 CONNECT WITH ALISON:

🌐 Website: ⁠https://www.alisondavisglows.com⁠

📷 Instagram: ⁠  / alisondavisglows  ⁠

📘 Facebook: ⁠  / alisondavisglows  ⁠

📺 YouTube: https://www.youtube.com/@alisondavisglows

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Building Bulletproof Health in a Modern World is possible. Learn how biophysics supports vitality and resilience with practical health tips for an ultimate lifestyle upgrade and health transformation. Join us in this captivating interview as we explore the intersection of biophysics and healthy living with Nathan Siles and Dr. Nicholas Dawe, co-authors of 'BioTra, an Approach to Healthy Living in the Modern World'.

Learn about their unique integration of advanced biophysics with practical frameworks to support fundamental health, resilience, and longevity.

Hear personal stories of overcoming health challenges, practical steps to harmonize modern living with natural principles, and the transformative potential of their innovative BioTra approach.

Discover how small changes in light exposure, EMF reduction, and creating natural spaces can significantly enhance your well-being. Plus, get insights on their upcoming transformative retreats designed to help you take charge of your health.

👇 If this conversation ignites a spark within you, hit LIKE, SUBSCRIBE, and share with a friend in need of Nature’s rejuvenation!

With Love & Gratitude,

Alison

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About the Guests

Nathan Siles is the Founder of It’s Now You Health Consulting, co‑founder and director of BioSpectral Systems, a pioneering organization redefining health through the science of light. He survived cancer as an infant at 8 months old, which left him legally blind, and later endured a second diagnosis at age 24. Rather than accept limitations, he became his own preventative-medicine advocate, proving that even those with seemingly permanent disabilities can not only survive, but thrive.

Dr Nick Dawe is a multi-time Australian champion and national representative, an elite athlete trained at age nine and continued to compete into his mid-30s. Nick is the co-founder of OOVIT and OOV Education, and director of ALTR, a leading functional neural chiropractic practice that blends biomechanics, movement therapy, and biophysical principles. As an educator, he’s been teaching healthcare providers and movement practitioners worldwide since age 25, giving him a rare ability to translate biomechanical science into simple, impactful tools for everyday health and performance.

📲 CONNECT WITH NATHAN

Instagram:   / nathan.siles  

Facebook:   / mrnatejon  

LinkedIn:   / nathansiles  

📲 CONNECT WITH NICK

Instagram:   / biotra.official  

BioTra - Book and Retreats:

Website: https://biotra.com.au/

Do-It-Home EMF Meter Guide

https://drive.google.com/file/d/1Y4a0...

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Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.

Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey.

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram:   / alisondavisglows  

📘 Facebook:   / alisondavisglows  

📺 YouTube: https://www.youtube.com/@alisondavisglows

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Artificial blue light and non-native electromagnetic fields (nnEMFs) are the most overlooked yet the most important health disruptors in modern life. They are everywhere - your phone, Wi-Fi, screens, LED lights—and they’re not just annoying… they’re altering your circadian rhythm, draining your energy, damaging your mitochondria, and rewiring your nervous system. But the good news? You’re not powerless.

In this episode, I break down:

💡 What artificial blue light really does to your brain and body

📡 Why nnEMFs are linked to inflammation, fatigue, and chronic illness

🌞 How sunlight, grounding, and your environment create the foundation for health

🔋 Simple, practical strategies to reduce your exposure and restore your energy

If you’re ready to understand what’s really keeping you from feeling vibrant—and how to fix it—this episode will open your eyes and light you up.

CHAPTERS:

00:00 Welcome to Atomic Glow

01:07 The Hidden Dangers of Artificial Blue Light

02:21 Understanding Blue Light and Its Impact

03:16 The Evolution of Artificial Lighting

05:53 How Blue Light Affects Your Biology

17:32 Solutions to Combat Blue Light Exposure

18:31 The Importance of Natural Light and Grounding

20:48 Creating a Blue Light Safe Home

21:47 Aligning Your Life with Natural Rhythms

25:10 Introduction to Non-Native EMFs

26:32 Understanding Electromagnetic Fields (EMFs)

33:33 The Impact of Non-Native EMFs on Health

39:06 Mitigating EMF Exposure in Modern Life

42:32 Final Thoughts and Call to Action

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Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.

Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey.

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram: https://www.instagram.com/alisondavisglows

📘 Facebook: https://www.facebook.com/alisondavisglows

📺 YouTube: https://www.youtube.com/@alisondavisglows

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Unlock the ancient wisdom and Nature's vitality code for optimal health - where the art of Kung Fu, the energy of QiGong, and the philosophy of Taoism dance with nature.

Join Nathaniel Dickey, a passionate martial artist, Kung fu athlete, as he unveils transformative practices that can change your life forever. In this captivating interview, we dive into:

- The unbreakable mind-body resilience forged through Kung Fu training

- How Qigong (Chi Gong) ignites nervous-system regulation, longevity, and self-healing

- Profound Taoist insights on flow state, Wu Wei, Yin-Yang balance, and quantum coherence - The science behind sunlight, earthing, and circadian biology for optimal hormone and mitochondrial health

- How soil regeneration and permaculture design reflect the cultivation of internal energy

- Daily rituals for peak strength, serenity, and harmony

👇 If this conversation ignites a spark within you, hit LIKE, SUBSCRIBE, and share with a friend in need of Nature’s rejuvenation!

CHAPTERS

00:00 Shared interests and influences of Kungfu and Qigong

01:22 Nathaniel’s First encounter with Kung Fu (age 10)

04:15 Shaolin-inspired discipline, body conditioning and mental training

07:51 From hard style to Qigong & meditation

09:12 What Qigong really is + beginner tips

25:17 Taoism & Nature-based health explained

30:28 Nature’s role in human health, including hormone & gut healing

33:23 Nathaniel’s health breakdown → breakthrough

35:23 Sunlight, stillness & soil as medicine

40:22 Permaculture and long-term human ecology

50:43 Non-negotiable daily practices

56:39 Final reflections & Connect with Nathaniel

With Love & Gratitude,

Alison

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About the Guest

Nathaniel Dickey is the founder of Elite BioCode, who helps high-performance leaders upgrade their biology and reclaim full-spectrum vitality by blending Kung Fu, Qigong, healing Nature, circadian biology, and Taoist wisdom.

📲 CONNECT WITH NATHANIEL:

📷 Instagram: https://www.instagram.com/elitebiocode/

📘 Facebook: https://www.facebook.com/nate.batwell

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Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.

Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey.

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram: https://www.instagram.com/alisondavisglows

📘 Facebook: https://www.facebook.com/alisondavisglows

📺 YouTube: https://www.youtube.com/@alisondavisglows______________

Join Alison Davis on Thrive With Karli Whitwell as she unlocks the secrets to vibrant health by harnessing the power of quantum biology.

Discover how to awaken your cells' potential and tap into the natural rhythms of your body to achieve optimal wellness. From managing EMF exposure to embracing the sunrise benefits for health,

Alison shares her expertise as a health coach to help you overcome obstacles like postnatal depression and find a deeper connection to your inner self. By applying these holistic health solutions and natural health tips, you'll be empowered to heal from the root cause and radiate energy and vitality.

Learn how to reduce artificial light damage and cultivate a deeper sense of balance and harmony in your life. Tune in to unlock the quantum secrets to wellness and start thriving from the inside out!

Ready to harness the healing forces of nature and master the power within? Don't miss this game-changing conversation that bridges science and nature to unlock your true potential and will reshape your approach to health and personal growth.

_____________________________

Hi! I’m Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.

Through my own transformative journey, learning from pioneers Dr Jack Kruse and Dr Joe Dispenza and other brilliant minds, I've discovered a profound truth: everything in life—health, gardening, and beyond—is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth.

My mission is to help millions reconnect with Nature inside and out. I’d love for you to join me on this journey.

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram: https://www.instagram.com/alisondavisglows

📘 Facebook: https://www.facebook.com/alisondavisglows

📺 YouTube: https://www.youtube.com/@alisondavisglows

_________________________

Karli Whitwell is a Coach & Mentor, Offer Creation Strategist and Messaging Queen for humans who are ready to elevate their lives and business with radical authenticity and bulletproof confidence. She is a multi-passionate free-spirited rule breaker.

Karli inspires you to connect with and create your own version of freedom and write your own script, to dream big, create the free-spirited business and life YOU desire so that you can THRIVE unapologetically. Karli is an NLP Master Practitioner, girl mum, avid beach-goer & your biggest cheerleader.

📲 Follow Karli on Social Media
Instagram: @manifestationmentorkarli
🎧 Listen to The Thrive Podcast:

• Spotify

• Apple Podcasts
  

🌟 NEW Dr Bruce Lipton Interview: Reprogram Your Life to Health, Happiness & Freedom

What if you’re not a victim of your genes, your past, or your circumstances... but the powerful creator of your own reality? And what if the tools to create the life you truly desire have been quietly available to you all along, for free?

In this empowering conversation, Dr. Bruce Lipton—world-renowned stem cell biologist, best-selling author of The Biology of Belief, and pioneer in the fields of quantum biology and epigenetics—reveals how your environment, thoughts, beliefs, and subconscious programming shape your biology, your happiness, and your destiny.

We dive deep into the truth about health, healing, and human potential—especially for anyone feeling stuck, overwhelmed, or trapped by old patterns.

✨ Why you are not limited by your DNA—and how to reclaim your power

🧠 How early childhood experiences wire your subconscious (and how to rewire it)

💖 The surprising science behind love, community, and self-healing

🌀 How to shift from survival mode to empowered creator

🌱 Practical tools for reprogramming limiting beliefs and rewriting your story

Change your mind, change your life. You are far more powerful than you’ve been told or ever imagined.

If you’ve ever wondered why lasting change feels so hard — even when you’re doing all the right things — this conversation is your roadmap back to self-mastery, empowerment, freedom, and true health.

This interview is a must-watch for anyone ready to break free from limitation, reclaim their power, and finally start living the heaven on Earth we’re all meant for.

With Love & Gratitude,

Alison

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Hi! I’m Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.

Through my own transformative journey, learning from pioneers Dr Jack Kruse and Dr Joe Dispenza and other brilliant minds, I've discovered a profound truth: everything in life—health, gardening, and beyond—is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth.

My mission is to help millions reconnect with Nature inside and out. I’d love for you to join me on this journey.

📲 FOLLOW DR BRUCE LIPTON:

🌐 Website: brucelipton.com

📘 Facebook: facebook.com/BruceHLiptonPhD

📸 Instagram: instagram.com/brucelipton

🐦 Twitter (X): twitter.com/biologyofbelief

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram: https://www.instagram.com/alisondavisglows

📘 Facebook: https://www.facebook.com/alisondavisglows

📺 YouTube: https://www.youtube.com/@alisondavisglows

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NEW Dr Jack Kruse Interview, where he unveils Nature’s Recipe for Life and Health on Planet Earth!

In this eye-opening conversation, Dr. Kruse takes us back to the origin of life on Earth and breaks down the original formula Nature designed to create and sustain life.

We dive into:

🌍 The evolution of plant and complex life on Earth through biophysics

☀️ How the laws of Nature -sunlight, water & magnetism fuel our biology

🧠 The biophotonic connection between health, thoughts & feelings and spirituality

⚡ The dangers of modern tech, EMFs & artificial environments

🍎 The truth about food, farming & centralized medicine

👶 Parenting in the age of AI, screens & disconnection

🌱 How to reconnect with Nature for vibrant, resilient health

If you’re already a fan of Dr. Jack Kruse, you’ll LOVE this one.If you're new to his work, welcome!

Here's an introduction:Dr Jack Kruse is a pioneering neurosurgeon, the first theoretical quantum biologist, often referred to as the Modern-Day Einstein, the Father of Light, Water, Magnetism, who has spent over two decades challenging the mainstream health narrative and revealing the true foundations of biology. His work has transformed countless lives, including mine — and it could change yours too.

To me personally, Dr. Kruse is so much more. He is a man of extraordinary integrity, insatiable curiosity, and unshakable devotion to truth. A renegade visionary unafraid to disrupt the system and speak what most won’t.

⚠️My invitation to you: Don’t get caught up in semantics—focus on the message. If you listen with your heart and mind open, this conversation just might change everything for you.

If this episode moves you, please leave a review—and share it with someone you love. Let’s help more people discover the wisdom that’s been hidden in plain sight.

With Love & Gratitude,

Alison

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Hi! I’m Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor.

Through my own transformative journey, learning from pioneers Dr Jack Kruse and Dr Joe Dispenza and other brilliant minds, I've discovered a profound truth: everything in life—health, gardening, and beyond—is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth.

My mission is to help millions reconnect with Nature inside and out. I’d love for you to join me on this journey.

📲 FOLLOW DR JACK KRUSE:

🌐 Website: https://jackkruse.com

🎁 Patreon: https://www.patreon.com/c/DrJackKruse

🏕️ Optimal Klubs: https://kruselongevitycenter.com/optimalklubs

📸 Instagram: https://www.instagram.com/drjackkruse

🐦 X (Twitter): https://x.com/DrJackKruse

📘 Facebook: https://www.facebook.com/drjackkruse

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram: https://www.instagram.com/alisondavisglows

📘 Facebook: https://www.facebook.com/alisondavisglows

📺 YouTube: https://www.youtube.com/@alisondavisglows

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In this video, I’m interviewed by host Joshua T. Berglan from Unmasking Humanity. We delve into the world of integrative medicine and holistic health, exploring the transformative power of reconnecting with nature and honoring our body's natural circadian rhythm. By incorporating self-care practices and alternative medicine into our daily lives, we can break free from the constraints of conventional health norms and embark on a journey of true health freedom. Join us as we uncover the wisdom of nature and the quantum healing potential that lies within, and discover how to live a life that's truly holistic, balanced, and thriving. Whether you're a wellness guide, holistic wellness coach, or simply someone seeking a more natural approach to health, this video will provide you with the quantum health tips and insights you need to take control of your wellness journey and unlock your full potential.

 Thank you for listening. If this episode resonated with you, please take a moment to subscribe, share it with someone you love, and leave a comment.

Always remember: you are deeply loved by our Mother Nature. Embrace her fully… and watch your Atomic Glow come alive.

Much love,

Alison

_________________

About Joshua T. Bergland.

Joshua T. Bergland is the Host of Unmasking Humanity, the founder of the world's Mayor Experience, an international bestselling author, a media strategist, and the architect behind the Bridge to Media Empowerment Centers. Joshua's mission is to empower creators, entrepreneurs, and change makers with the tools, knowledge, and platforms they need to control their narratives, build sustainable businesses, and use media as a force for good in the fourth and fifth industrial revolutions.

📲 CONNECT WITH JOSHUA

Website ▶ https://www.joshuatberglan.com/

YouTube ▶ https://www.youtube.com/@JoshuaTylerBerglan

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram: https://www.instagram.com/alisondavisglows

📘 Facebook: https://www.facebook.com/alisondavisglows

📺 YouTube: https://www.youtube.com/@alisondavisglows

In this powerful episode of Atomic Glow, Sarah Ripper from The Frequency Files interviews me about my remarkable healing journey from postnatal depression to radiant, effortless health.

I share how becoming a mum cracked open my search for the truth about health, leading me to the groundbreaking field of quantum biology. I reveal how simple but vital forces — light, water, and magnetism — changed everything. Forget complicated routines or expensive supplements: aligning with Nature’s laws is the real path to clarity, vitality, and deep cellular healing.

Discover how morning sun, grounding, and disconnecting from artificial environments can transform your well-being. If you’ve ever felt that mainstream health advice was missing something deeper, this episode is your invitation to remember what’s always been available… for free.

👉 Tune in for:

• Real talk on breaking down and rising stronger

• Why light and circadian rhythms are the foundation of healing

• How reconnecting to Nature brings mental and physical coherence

• Simple, actionable practices you can start today

 Thank you for listening. If this episode resonated with you, please take a moment to subscribe, share it with someone you love, and leave a comment.

I'd truly love to hear your thoughts, and always remember: you are deeply loved by our Mother Nature. Embrace her fully… and watch your Atomic Glow come alive.

Much love,

Alison

_________________

ABOUT SARAH RIPPER:

Sarah Ripper is a multi-modal creative, new-era business consultant, and wellbeing facilitator specialising in personal and collective expansion, creativity, and impactful work. With a background in the arts, education, impact-led business, holistic coaching and energy work, Sarah bridges the worlds of energetics, business, creativity & holistic wellbeing. She co-leads transformative experiences that engage creativity, expansion, and reflective storytelling to support growth and healing.

📲 CONNECT WITH SARAH:

🌐Website: https://www.sarahripper.com/

📷LinkedIn: https://www.linkedin.com/in/sarah-ripper-59b19082/

📘 Facebook: https://www.facebook.com/people/The-Frequency-Files/61574952800613/

📺https://www.youtube.com/@sarah_ripper

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram: https://www.instagram.com/alisondavisglows

📘 Facebook: https://www.facebook.com/alisondavisglows

📺 YouTube: https://www.youtube.com/@alisondavisglows

Welcome to the first episode of Atomic Glow!
I’m Alison Davis, a certified health coach, quantum health educator, regenerative gardener, and conscious mum—and I’m so grateful you’re here.

In this special intro, I’m sharing the story behind this podcast, the journey that brought me here, and the mission that fuels it all:

✨ The breakdown that became my breakthrough
✨ What I discovered about true health (that no one ever told me)

✨ Why I believe the answers to healing are already within us
✨ And the deeper mission behind Atomic Glow

If you’ve ever felt like there must be more to health—and to life—you’re in the right place. This is where we remember what’s been forgotten… and reclaim the radiant, natural energy that’s already within us.

 Thank you for listening. If this episode resonated with you, please take a moment to subscribe, share it with someone you love, and leave a comment.

I'd truly love to hear your thoughts, and always remember: you are deeply loved by our Mother Nature. Embrace her fully… and watch your Atomic Glow come alive.

Much love,

Alison

📲 CONNECT WITH ALISON:

🌐 Website: https://www.alisondavisglows.com

📷 Instagram: https://www.instagram.com/alisondavisglows

📘 Facebook: https://www.facebook.com/alisondavisglows

📺 YouTube: https://www.youtube.com/@alisondavisglows