in this podcast episode we are starting the year fresh and making brazen attempts to overhaul our lives and identities. our podcast book selection for January 2025 is Atomic Habits by James Clear. this is a book that promises to 'reveal practical strategies that will teach you exactly how to form good habits, break bad ones and master the tiny behaviours that lead to remarkable results'. we discuss our 2025 ins and outs, lofty reading aspirations, wellness and diet culture, gingerbread houses, spice tolerance, the TikTok bean soup fiasco and, of course, weigh in with our thoughts on Atomic Habits by James Clear. p.s. we hope you enjoy the rain ASMR (it was bucketing down when we recorded this episode).

synopsis music by Dvir Silver    

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talk lit, get hit are reading and recording on Giabal, Jagera, Jarowair & Turrbal lands. we acknowledge the cultural diversity of Aboriginal and Torres Strait Islander peoples and pay respect to Elders past, present and future. always was, always will be.