Aliza Tropper, LMHC is a Licensed Psychotherapist and has been practicing for over 12 years. She has a private practice in Cedarhurst NY and also offers online therapy. She works with adolescents and adults who are struggling with anxiety, relationship difficulties, life transitions, and trauma. Aliza takes a holistic approach focusing on the body, mind and soul. She personalizes cutting edge evidenced based treatment strategies using EMDR, Mindfulness, Somatic Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral therapy (DBT) to help you create lasting, meaningful change in line with your personal values. She also runs DBT groups, for adults. Her website is alizatropperlmhc.com and you can also find her on Instagram @AlizaTropper