The attachment bond we have with our caregivers growing up is not only a preview of what our relationships will look like, but also the relationship we have with ourselves. I remember learning about this back when I was in school (originally majored in psych, then minored), but I don't think I understood the weight it could hold in understanding some of the patterns I have been more cognizant of recently. This is exactly why I wanted to share this information with you. Maybe this might open your eyes to something you have never thought of or maybe just glanced over. I strongly believe knowledge is power. I would also recommend, if this does resonate with you, to seek help from a licensed therapist. I am currently doing just that, and I say go for it as well. 

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Thank you and be very well.

Love,

Hannah