In part three of this series, we talk about what it means to have an anxious-preoccupied attachment style. This specific style is deeply personal to me because when I decided to learn more about attachment styles, I realized this is the one I identify with the most. We will talk about how this happens in childhood, what it looks like in adulthood along with some triggers, and how to work on getting closer to having a more secure attachment style.  Let's go on ahead and hop on to it!