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Attack the Rack
Attack the Rack episodes
- Fantasy League Explained, Shot Selection, 3's vs At the Rack, Value of Assists, Perimeter vs Interior DefenseWe did a draft for the first 41 games of the year. Total wins is the goal. We will draft again for the 2nd 41 games of the year. Top 4 teams go to the playoffs where the number 1 seed sets the draft order.In this episode I walk through our fantasy league format as well as the tweaks the NBA made this year and the changes they are proposing for the future: play in tournament, in season tournament and shortening the schedule.We also go through shot selection and dip our toes into some of the numbers surrounding 3's. Are 3's really the key to a dominant offense?3:35 Coaches challenge, offensive fouls, traveling, load management and proposed tournaments9:00 Fantasy Playoff format11:30 Shot selection18:00 Value of assists19:35 At the Rack vs 3's25:50 Perimeter defense vs rim protection29 min
- Eric Vander Pol and Paul Graves - Bucks, Trail Blazers, Pacers, Hawks, KingsEric comes on to catch up on his 5 teams in our fantasy league. We did a draft for the first 41 games of the year. Total wins is the goal. We will draft again for the 2nd 41 games of the year. Top 4 teams go to the playoffs where the number 1 seed sets the draft order.Bucks 1:00Trail Blazers 11:45Pacers 25:00Hawks 34:25Kings 51:301 hr 15 min
- John Finn - Lakers, Mavericks, Pelicans, Timberwolves, HornetsFinn comes on to catch up on his 5 teams in our fantasy league.10:55 Lakers20:50 Mavericks38:40 Pelicans47:25 Timberwolves56:25 Hornets1 hr 9 min
- Bryon - West/East Contenders, 76ers, Celtics, Raptors, Spurs, CavaliersUpcoming Nationally Televised Games 2:15West Contenders 22:25East Contenders 33:40Introducing Bryon 46:00Philadelphia 76ers 50:00Boston Celtics 1:02:30Toronto Raptors 1:12:25San Antonio Spurs 1:19:55Cleveland Cavaliers 1:29:351 hr 38 min
- 1 hr 13 min
- The DraftTrevor is calling in from Wisconsin and we had some issues with the sound quality. That should be fixed moving forward.Find me on twitter @theRackNBA35 min
About Attack the Rack
From the publisher's feed
We live in Seattle home of the Sonics heist. While still NBA fans our loyalties are divided across the league. Not liking traditional fantasy basketball, we started our own league. Where we draft teams not players.
Eric (Bubbs), Derek (Dichiro), Trevor, John Finn, Bryon and myself, Josh Hoover each draft 5 teams. We draft 3 times a year: beginning of the year, middle of the year and top 4 draft for the playoffs.
The name of the podcast is Attack the Rack because people are losing sight of the importance of scoring at the rim. So much focus on the 3 and the best players who take and make a lot of really tough shots, but at the end of the day the most valuable part of the 3 is it pulls out the defense to open up the lane so you can ATTACK THE RACK!