In this episode of Chaptered Minds, we explore Attacking Anxiety by Shawn Johnson, a powerful guide to overcoming anxiety, depression, and mental health challenges through faith. Our AI hosts discuss Johnson’s personal journey with anxiety and depression, as well as his practical strategies for dealing with these struggles from a Christian perspective. This episode highlights tools for finding peace, hope, and strength in the midst of mental health battles, encouraging listeners to confront anxiety with faith and courage. Tune in for an empowering conversation on managing anxiety and reclaiming emotional well-being.