Attila Brisco | Coronavirus is a deadly virus that has shaken the pillars of the world and is still very much active throughout. It has already spread steadily in countries like the United States of America, Spain, France, Italy, and many more. Now it has started to affect India, the country with the second largest population in the world. It was feared that if the effect of Coronavirus is similar to that of the other countries, then 20% of India’s total population will lose their lives. India’s total population is 1.3 billion, and 40% of 1.3 billion is about 25 million, so considering 55 million people dead due to a virus is horrific. It could have destroyed the entire country.

Attila Brisco | It is important to eat a balanced, healthy diet even when you’re planning to lose weight rapidly. This is because when you try to blindly reduce calories, you’ll not only provoke your body into taking defensive measures to store fat but also throw other things like hormones and metabolism out of balance.

Attila Brisco | If you had a large bowl of fresh salad and water, then that would have been considered a better meal on a diet than the crackers with a sweetened drink. It is much better for the body to take foods that are less in carbohydrates. Taking away bread, pasta, rice or potatoes and replacing it with vegetables will definitely help cut back on fat.