Practice some Self Love! 🧡

Kindness is life’s magic ingredient. Make sure you give yourself some magic ingredient, kindness and love. 

When you practice being kind to yourself, you practice self love and self respect!!  

Listen to this episode for some tips on how to show yourself some love ✌

#SelfLove #SelfRespect #Kindness #SelfLoveTips 

'No regrets' with Juanita Peters, Part II

oin me as Juanita, shares her motto "learn and move on". She decided she was not going to live in fear.Highlights:

-Don’t let negative in

-Mistakes are your journey into learning something new

-Live life in celebration in everything you do

-Look for opportunities

-Be open to adventure and don’t worry what might happen!!

-Not my job to judge people, don’t know their story, don’t know where they come from

Producer, writer and film maker Juanita Peters shares her story about her amazing life with me. We discuss motivation, regrets, ignoring the negatives and living for the fun and joy of it. This podcast is part one of two. 

How is your driving? How well would you drive if you continuously look in the rear view mirror? How fast would you get to your destination? Enjoy more out of life has to offer. Enjoy peace, harmony, to experience joy and be happy!! 😃

Join me as I discuss Mindfulness and how it can help you at work. 

Floria looks into Mindfulness and guides you to a happier place of being. 

Join Floria as she embarks on a journey into self.  This weeks episode: "Telling A New Story"

Join Floria on her weekly journey! This week's topic is "Mindfulness".  Floria discusses "Mindfulness" and how you can adapt to a life of happiness and inclusion. 

A person who never any mistakes, never tried anything new! Albert Einstein

You know I love Einstein and this is one of my favorite quotes from him. I remind myself this quote and have used it for many years in my work. 

We need to let go of judging our mistakes. 

This has never been more true as it is during this time of global change and uncertainty. Let's not get paralyzed with fear of doing the wrong thing or making mistakes but rather move forward. 

Get Comfortable making mistakes - and take it easy on yourself.  😀

Join Floria as she looks into the relationship between appreciation and anxiety.