Attitude of Altitude Show

Attitude of Altitude Show

Download on the App Store

Attitude of Altitude Show episodes

  • Unlocking the Power of Belonging: A Journey of Self-Discovery and Connection

    In this heartfelt conversation, Aleks shares his personal experience and the profound impact of the word 'belong' on his life. Join us as we delve into the difference between fitting in and true belonging, and how it has shaped Alex's perspective.

    TOPICS WE COVERED

    • Aleks Saiyan, discusses the concept of belonging versus fitting in.
    • Aleks shares his personal experience of feeling like an outsider and struggling to belong since childhood.
    • He explains that discovering his "one word" helped him understand himself better and inspired him to help others who feel the same way.
    • The conversation touches on the influence of upbringing, cultural identity, and language barriers on feelings of belonging.
    • Aleks emphasizes the importance of love, connection, and authentic self-expression in overcoming loneliness and creating meaningful relationships

    WHERE TO FIND ALEKS:

    Instagram: @torontodancesalsa
    website: torontodancesalsa

    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    1 hr
  • Unlocking Your Authentic Self: Overcoming People-Pleasing

    🌟 Join us for an insightful conversation on embracing our authentic selves and breaking free from the cycle of people-pleasing! 🌟

    A lot of times, when we look at a person, we might only see one aspect of who they truly are. Today, we have the pleasure of welcoming Michelle, a wonderful friend and guest, who has navigated the journey of people-pleasing, just like many of us. Join us as Michelle shares her perspective and experiences, shedding light on how this process has transformed her and can inspire all the people-pleasers out there.

    In our conversation, Michelle will dive into the first part of her personal journey and how it has influenced her growth and authenticity. We'll explore the subtle shifts in our relationship with people-pleasing, understanding its true nature, and how we can evolve beyond it.

    Michelle and I have discovered that as we change our perspective and shift our relationship with people-pleasing, our entire experience transforms. It's not about completely eliminating it but rather understanding it and embracing our true selves alongside it. We invite you to join us on this empowering discussion.

    If you've ever found yourself caught in the cycle of people-pleasing or yearned for acceptance, this conversation is for you. Let's gain valuable insights and learn from Michelle's journey towards self-discovery and self-acceptance.


    TOPIC WE COVERED

    • Shifting your perspective on people pleasing.
      • The first part of Michelle's journey of people pleasing.
      • How Michelle became a good people pleaser.
    • The importance of being a good girl.
      • The difference between being a pleaser and being nice.
      • Personal development and personal development.
    • The connection between perfectionism and people pleasing.
      • The connection between perfectionism and people pleasing.
      • Perfectionism is a way to get needs met.
    • Desire for love and acceptance.
      • Desire to feel loved and safe.
      • The intensity of an emotional expression.
    • Being nice doesn’t mean good.
      • Being a people pleaser in his early 20s.
      • People pleasing in his own life.
    • Control the narrative of your experience of yourself.
      • Finding and controlling the narrative of who Mike was.
      • Acceptance and belonging.
    • Manipulation and manipulation of others.
      • The importance of being liked.
      • Peoplepleasers are honest with themselves.
    • Trying to control the situation in order to get what you want.
      • Controlling the situation in order to get what you want.
      • Breaking point in corporate days.

    CONTACT MICHELLE

    Instagram : 
    coachmichellemoore
    Website: coachmichellemoore.com

    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    1 hr 9 min
  • Unraveling the Mystery: What Does Understanding Truly Mean?

    In this captivating podcast, join us on "The Understanding Project" as we explore the incredible power of understanding others. Through a series of interviews with courageous individuals who were unaware of the questions they would face, we delve into the skill of comprehension and the art of listening. Understanding is not only a tool for personal growth and self-awareness but also a means of truly seeing and valuing others.

    In a world that is both vast and interconnected, the ability to understand becomes crucial for fostering empathy, appreciating diversity, and building genuine connections. By honing our understanding skills, we can develop a superpower that allows us to truly hear and see the people around us. It's what the world needs—an opportunity for individuals to be seen and heard for who they are, without judgment or the imposition of our own thoughts.

    Join us on this transformative journey and listen to these incredible interviews. Take a moment to reflect on your own understanding skills and how you perceive the individuals you encounter daily, both in-person and on social media. Let's strive to become better versions of ourselves, cultivating empathy, and creating a world where everyone feels valued and understood at their own pace.

    "The Understanding Project" is an invitation to embrace the art of active listening, observe with mindfulness, and discover the beauty of understanding others. Are you ready to unlock the power of comprehension and foster genuine connections? Tune in and embark on this transformative exploration.









    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    6 min
  • Transforming Adversity into Triumph: The Inspiring Journey of Vinceya Edwin

    In this podcast episode, the Vinceya shares their inspiring journey from challenging circumstances to success. They discuss their experience at Shanti Bhavan, a free school that provided a safe and nurturing environment, quality education, and exposure to different cultures. The speaker highlights the importance of gratitude and not demanding things their parents couldn't afford. They talk about their pursuit of higher education, career, and aspirations to make a positive impact in their community. It's a story of resilience, gratitude, and the power of education.

    TOPIC WE COVERED

    • Vinceya shares her personal background, being sent to a free school called Shanti Bhavan due to financial constraints.
    • Shanti Bhavan provided a safe and nurturing environment with quality education, exposure to different cultures, and extracurricular activities.
    • She emphasizes the importance of gratitude and not demanding things her parents couldn't afford.
    • Vinceya talks about her journey from Shanti Bhavan to pursuing higher education and her career, as well as her aspirations to help her family and make a difference in her community.


    CONTACT VINCEYA

    IG: 
    vince_sees_ya




    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    1 hr 2 min
  • Embracing Your Uniqueness: Exploring Belonging vs. Fitting In with Liz Jamieson Dunne

    In this insightful video, Liz Jamieson Dunne discusses the difference between belonging and fitting in. Join us as we explore the importance of embracing your uniqueness and being accepted for who you truly are. Discover personal stories, challenges in the workplace, and the path to personal growth. Don't miss out on this empowering conversation

    TOPICS COVERED


    • Liz discusses the difference between belonging and fitting in, emphasizing the importance of being accepted for one's true self.
    • We discussed the challenges of fitting into a male-dominated work environment and encourage individuals to embrace their uniqueness instead of conforming.
    • We talk about ourr own struggles with self-doubt and the fear of not being good enough, particularly when transitioning to a different career path.
    • We touch on the themes of vulnerability, personal growth, and the importance of embracing one's own uniqueness, regardless of societal expectations


    FOLLOW LIZ:

    IG: 
    artistmarketer
            finding_hidden_courage

    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    57 min
  • Developing connections and finding belonging: Insights from Jill Collins

    Jill, who deals with connections in her business, joins Rima on her podcast to discuss the importance of connections in life. Jill shares her experiences growing up as one of the unpopular kids in school, which gave her insight into what makes people

    TOPICS COVERED

    • The podcast is about connections and how they can make or break a person.
    • Jill talks about her background and how she learned to be herself and not try to be like others.
    • She shares a story of how she created a group for unpopular people in her school and how they acted like the popular group.
    • Jill also talks about her identity and how it changed after her husband passed away, but it gave her strength and courage to push herself and figure out what she can do.

    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    1 hr 3 min
  • Adults' Responsibility for Positive Impact on the World

    The book "Teen Anxiety No More" by Jovana is a bestseller on Amazon. Jovana, who became an actor in Los Angeles, was bullied when she was younger and struggled to speak up because of her strict Dominican background. She encourages young people to share their experiences with trusted adults and find happiness to treat others with kindness and acceptance. Jovana speaks about embracing cultural differences and reframing them as a positive aspect of oneself. Jovana emphasizes the importance of embracing one's unique self and following one's passions. She writes about the importance of having difficult conversations on issues such as school shootings and teenage hormones. She encourages young people to trust their instincts and say no to things that don't feel right. Jovana believes that everyone has the power to make an impact in their own way and encourages people to find their own way to make a positive difference.

    TOPICS 
    • Teen Anxiety No More Book
    • The importance to embrace your unique self and allow others to do the same.
    • Jovana had to write a chapter about school shootings, which was difficult for her to do, but she felt it was necessary to address the issue
    • She believes that even if the journey is difficult and scary, it will make you stronger in the end.
    • Setting boundaries and expectations is also important, but it should be done in a way that is respectful and collaborative

    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    1 hr 17 min
  • How to BE Strong

    Strength isn't just about physical power, it's also about mental and emotional resilience. To be strong, you must cultivate a positive mindset, face your fears head-on, embrace challenges as opportunities for growth, surround yourself with supportive people, take care of your physical health, and never give up on your goals

     Join me in a compelling discussion with Julie Cox as she shares with us her experiences and how challenges made her strong.

    CONTACT JULIE

    Facebook: https://www.facebook.com/AuthorJulieCox
    LinkedIN: https://www.linkedin.com/in/julie-cox-7955a537/


    BOOK:

    I Ordered My Future Yesterday: The Julie Cox Story Paperbackhttps://www.amazon.com/Ordered-My-Future-Yesterday-Julie/dp/1426974582


     




    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    58 min
  • Learning Healthy Disagreement, Empowers!

    Have you ever found yourself in a situation where you disagreed with someone? It can be challenging, especially when the topic is important to both parties. But it's important to know that healthy disagreements are not only normal but also necessary for growth and progress.

    I've personally experienced the benefits of healthy disagreements in my life. By respectfully expressing my opinions and listening to others, I've been able to learn from different perspectives and arrive at more informed decisions. It's also helped me develop stronger relationships with those around me, as we've been able to build trust and mutual respect through open communication.

    Of course, healthy disagreements aren't always easy. It can be tempting to let our emotions take over, or to get defensive when someone challenges our beliefs. But by staying focused on the issues at hand and avoiding personal attacks, we can keep the conversation productive and respectful.

    So the next time you find yourself in a disagreement with someone, remember that it's an opportunity for growth and learning. By approaching the situation with an open mind and a willingness to listen, you may just discover a new perspective that you hadn't considered before.

    Join me and my Guest Anna on today's podcast

    You can reach Anna through her Social media

    IG: anna_ngan_tran
    ==================================================
    We love hearing from you, leave us a comment if this resonates.  

    Please don't keep us a secret 😉, listen, share 💗 and subscribe ✔


    ==================================================
    FOLLOW ME 

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN TO MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout...

    FOLLOW ME

    👉 https://www.facebook.com/planetofone
    👉https://www.instagram.com/planet_of_one/

    LISTEN AND WATCH MY PODCAST
    👉 https://attitudeofaltitude.buzzsprout
    👉https://www.youtube.com/channel/UC5Y7rdjXm7ZNaXWPz5oVlww

    1 hr 5 min

About Attitude of Altitude Show

From the publisher's feed

Your Attitude Determines Your Altitude!

Welcome to Attitude of Altitude Show, the flagship show of Planet of One, hosted by Rima Aboulhosen. ❤️

A place for Curious Humans Willing to…