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Train your brain for gratitude and you will see more of life’s positives because you’re actively looking for them. Let’s create happiness that lasts all year round. “There are so many things in the world that could be invisible to the material eye, and when you take a moment to stop, to pause, to be present and notice them - that’s gratitude.” -Jay Shetty. It’s that intentional choice to stop, to pause to notice what you have to be grateful for. It’s that intentional choice that will create an exceptional life. Because it’s not happiness that makes us grateful. It’s not waiting to be happy when you have all the things because there will always be more things to be had. It’s the gratefulness for what we have in this moment that makes us happy.

Tune in to soak up the powerful inspiration you need to meet the best version of you!


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