Elevate with Erica

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In this episode of Elevate with Erica, I’m diving into the power of four little words: "Just Go For It." Have you ever felt that nudge toward something exciting yet a bit scary? Today, I’m sharing my own journey as I step into a new role as a fitness instructor at a fresh, upscale studio—and the nerves that come along with it. I’ll take you through my reflections from a trip to Deep Creek Lake, a conversation with my sister about what makes a great instructor, and why pushing through fear is so crucial to creating something meaningful.

Together, we’ll unpack the value of taking imperfect action, explore why fear often signals growth, and look at how small steps can lead to massive change. I’ve included practical calls to action, mindset shifts, and a healthy dose of inspiration to help you let go of self-doubt and embrace the opportunities right in front of you. Ready to take that first step? Tune in, get inspired, and remember—you’re not alone on this journey. Let’s rise, shine, and elevate together!

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In this episode, I’m diving into something we often overlook in the hustle of life—reflection. If you're like me, you probably jump into action mode the moment change hits, ready to make things work and keep moving forward. But what if we’re missing a crucial step in that process?

After my recent camping trip in the Blue Ridge Mountains, I realized how powerful it is to take a moment to pause and reflect—especially during life’s pivots. In this episode, I’m sharing my personal journey of processing some big changes, including the shifts happening with my career, and how taking the time to truly feel those transitions opened up space for clarity and gratitude.

If you’ve ever felt lost in the whirlwind of change or are constantly on the go without taking time to acknowledge the lessons from your past, this episode is for you. Let’s talk about how reflection can be the missing step that not only helps us heal but also fuels our growth.

Join me as we explore why slowing down to connect the dots could be exactly what you need to elevate your life!

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Hey friends! Life has been throwing some curveballs lately, and in this episode, I’m diving deep into how I'm navigating major changes—both in business and mindset. With BODi (formerly Beachbody) restructuring its compensation plan, I’ve been forced to reevaluate, pivot, and step into my higher self like never before. I’ll share why I’m staying with BODi, the exciting new opportunity I’m aligning with, and how I’m choosing to keep moving forward despite the opinions of others.

If you’ve ever struggled with stepping into something new because you’re worried about what people will think, this one is for you. Let’s talk about letting people be wrong about you, making bold moves, and taking control of your story. Tune in and let’s elevate together!

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Driver's Seat Journal - Click Here
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In this episode, I’m reflecting on some big lessons I’ve learned from watching my 14-year-old son, Aaron, take on his first high school golf season—just six months after beginning to play golf! While I’m incredibly proud of him, I’ve noticed he struggles to celebrate his own progress, expecting perfection right away. Sound familiar? We all have those moments. I’ll dive into how this experience reminded me of the importance of just getting in the game, even when we’re not pros yet. Whether it’s golf, a new job, or a passion project, it’s not about being perfect—it’s about daring to try. So, let’s talk about why we need to stop sitting on the sidelines of life and start swinging, imperfectly but boldly!

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In this episode, I’m getting real about the challenges I’ve faced over the past year and how they’ve shaped me in ways I never expected. If you’ve ever felt stuck in the middle of a struggle, this one’s for you. I dive into how I’ve found purpose in pain, the lessons I’ve learned, and why I now see my mess as a blessing. It’s not easy to find the message when you’re in the thick of it, but I promise you it’s there. Whether it’s about calling yourself out, rebuilding relationships, or simply recognizing your own strength, we’re uncovering it all. Tune in, and let’s talk about how to turn those tough moments into real growth and find that light at the end of the tunnel. You don’t have to do it alone—we’re in this together.

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Have you ever had a day that felt like everything was going wrong? We all have. But what if you could shift your mindset, even on the toughest days, to find the joy hidden in the chaos?

Join me as I share a personal story of how a simple question completely changed my perspective on a, seemingly, no-good, very bad day. 

Tune in to learn how you can start winning the war in your mind and showing up as the best version of yourself for your family, friends, and, most importantly, for you.

Don't miss this chance to elevate your mindset and transform your life—one thought shift at a time!

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In this special episode of Elevate with Erica, I’m thrilled to share some exciting news with you—my brand new Driver’s Seat Journal is officially here! This journal has been a labor of love, born out of my own journey through tough times, and I’m so proud to finally offer it to you.

I’ll walk you through the heart and soul behind this 365-day undated journal, how it’s designed to support you every single day, and why it might just become your new favorite companion on the path to personal growth. Whether you’re navigating challenges or simply want to keep elevating your life, this journal is for you.

But more than that, this episode is about gratitude. I want to thank you, from the bottom of my heart, for being part of this community. Whether you decide to purchase the journal or just keep tuning in, your support means everything to me. I’m honored to be on this journey with you.

I can’t wait to share this with you!

GRAB YOUR COPY OF THE 'DRIVER'S SEAT JOURNAL' HERE

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I’m opening up about a battle many of us face but rarely talk about: perfectionism. It’s that nagging voice in our heads telling us that we’re not good enough unless everything is flawless. But here’s the truth—I’ve let perfectionism hold me back from enjoying life’s simplest joys and making meaningful progress on my goals and I know you have to.

I’ll share a recent experience where I decided to drop the need for perfection and just dive into something fun. The result? A night filled with laughter, connection, and a powerful realization about what really matters. I’ll also talk about how perfectionism disguises itself as high standards and often keeps us stuck and afraid to move forward.

If you’ve ever felt paralyzed by the fear of not being good enough, or if you’ve found yourself delaying projects, goals, or even simple pleasures because you’re waiting for the “perfect” moment, this episode is for you. We’ll dive deep into why progress is more valuable than perfection and how letting go of the need to be flawless can lead to more joy, creativity, and fulfillment in your life.

Join me as I challenge the perfectionism trap, share insights from my own journey, and offer practical tips to help you start embracing progress today. This is an episode that could change the way you approach your goals, your happiness, and your life. Don’t miss it!

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In this episode, I'm taking you along on a personal reflection as I turned 39 last week. This past year brought immense challenges, but it also delivered unexpected gifts of growth. Join me as I share how embracing pain as a catalyst for transformation has reshaped my perspective on life's toughest moments. We'll dive into the power of reflection, faith, and resilience, and uncover how to turn struggles into stepping stones for a brighter future. Let's elevate through adversity and find the beauty in our journey together.


GROWTHDAY

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Driver's Seat Journal - Click Here
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In this episode, I’m diving into a powerful lesson inspired by a fun reel I saw on Instagram. Picture this: an often ridiculed NFL player dancing joyfully at a wedding, not concerned with the cell phone recording his every move, and unbothered by the potential for online ridicule. It got me thinking about how often we hold back for fear of looking silly, sounding stupid or being judged.

I’ll share my reflections on the importance of embracing our true selves, dancing like no one’s watching (metaphorically and literally!), and finding joy in authenticity. I’ll also get personal about my own struggles with people-pleasing and the journey to reclaiming my joy and authenticity.

Together, I want us to remain in a relentless pursuit of authenticity. Whether you're a seasoned pro at showing up as your true self or you need a little nudge to let your light shine, this episode is for you. Join me as we explore how to live authentically, embrace our uniqueness, and attract the people and opportunities meant for us. 

Support the show

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
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