Elevate with Erica

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In this episode, I’m getting real about the challenges I’ve faced over the past year and how they’ve shaped me in ways I never expected. If you’ve ever felt stuck in the middle of a struggle, this one’s for you. I dive into how I’ve found purpose in pain, the lessons I’ve learned, and why I now see my mess as a blessing. It’s not easy to find the message when you’re in the thick of it, but I promise you it’s there. Whether it’s about calling yourself out, rebuilding relationships, or simply recognizing your own strength, we’re uncovering it all. Tune in, and let’s talk about how to turn those tough moments into real growth and find that light at the end of the tunnel. You don’t have to do it alone—we’re in this together.

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Have you ever had a day that felt like everything was going wrong? We all have. But what if you could shift your mindset, even on the toughest days, to find the joy hidden in the chaos?

Join me as I share a personal story of how a simple question completely changed my perspective on a, seemingly, no-good, very bad day. 

Tune in to learn how you can start winning the war in your mind and showing up as the best version of yourself for your family, friends, and, most importantly, for you.

Don't miss this chance to elevate your mindset and transform your life—one thought shift at a time!

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
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In this special episode of Elevate with Erica, I’m thrilled to share some exciting news with you—my brand new Driver’s Seat Journal is officially here! This journal has been a labor of love, born out of my own journey through tough times, and I’m so proud to finally offer it to you.

I’ll walk you through the heart and soul behind this 365-day undated journal, how it’s designed to support you every single day, and why it might just become your new favorite companion on the path to personal growth. Whether you’re navigating challenges or simply want to keep elevating your life, this journal is for you.

But more than that, this episode is about gratitude. I want to thank you, from the bottom of my heart, for being part of this community. Whether you decide to purchase the journal or just keep tuning in, your support means everything to me. I’m honored to be on this journey with you.

I can’t wait to share this with you!

GRAB YOUR COPY OF THE 'DRIVER'S SEAT JOURNAL' HERE

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
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I’m opening up about a battle many of us face but rarely talk about: perfectionism. It’s that nagging voice in our heads telling us that we’re not good enough unless everything is flawless. But here’s the truth—I’ve let perfectionism hold me back from enjoying life’s simplest joys and making meaningful progress on my goals and I know you have to.

I’ll share a recent experience where I decided to drop the need for perfection and just dive into something fun. The result? A night filled with laughter, connection, and a powerful realization about what really matters. I’ll also talk about how perfectionism disguises itself as high standards and often keeps us stuck and afraid to move forward.

If you’ve ever felt paralyzed by the fear of not being good enough, or if you’ve found yourself delaying projects, goals, or even simple pleasures because you’re waiting for the “perfect” moment, this episode is for you. We’ll dive deep into why progress is more valuable than perfection and how letting go of the need to be flawless can lead to more joy, creativity, and fulfillment in your life.

Join me as I challenge the perfectionism trap, share insights from my own journey, and offer practical tips to help you start embracing progress today. This is an episode that could change the way you approach your goals, your happiness, and your life. Don’t miss it!

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
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Subscribe to my YouTube Channel - The show is now available on YouTube!
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In this episode, I'm taking you along on a personal reflection as I turned 39 last week. This past year brought immense challenges, but it also delivered unexpected gifts of growth. Join me as I share how embracing pain as a catalyst for transformation has reshaped my perspective on life's toughest moments. We'll dive into the power of reflection, faith, and resilience, and uncover how to turn struggles into stepping stones for a brighter future. Let's elevate through adversity and find the beauty in our journey together.


GROWTHDAY

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
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In this episode, I’m diving into a powerful lesson inspired by a fun reel I saw on Instagram. Picture this: an often ridiculed NFL player dancing joyfully at a wedding, not concerned with the cell phone recording his every move, and unbothered by the potential for online ridicule. It got me thinking about how often we hold back for fear of looking silly, sounding stupid or being judged.

I’ll share my reflections on the importance of embracing our true selves, dancing like no one’s watching (metaphorically and literally!), and finding joy in authenticity. I’ll also get personal about my own struggles with people-pleasing and the journey to reclaiming my joy and authenticity.

Together, I want us to remain in a relentless pursuit of authenticity. Whether you're a seasoned pro at showing up as your true self or you need a little nudge to let your light shine, this episode is for you. Join me as we explore how to live authentically, embrace our uniqueness, and attract the people and opportunities meant for us. 

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
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I'm diving into the fear of the unknown and the resistance we feel when stepping out of our comfort zones. I'll share insights on embracing discomfort as a path to growth and introduce the 4-7-8 breathing method that's helped me push through challenging moments. Join me as we learn to magnify our bigger picture, face our fears, and climb our personal mountains together. Let's leave "Everything's fine" behind and embrace the amazing life we're meant to live.

Book Referenced "Everything is Figureoutable".

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

I should be in San Antonio right now, celebrating with my colleagues at our annual work summit, but life had other plans. Personal challenges involving my family forced me to sit this one out, and it's been tough to accept. However, this setback has also affirmed that I'm on the right path, doing exactly what I'm meant to do. Join me as I share the emotional rollercoaster of missing out, the realization of my true calling, and the power of making hard choices when CHANGE BECOMES A NECESSITY. Let's explore the opportunity cost of staying still and the incredible potential that lies in embracing change. 

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
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How something ends up never depends on how much you worry about it.

Join me as we become hyper self-aware, catch our worry thoughts, and dismiss them. Let's take our power back, stop injecting misery into our lives, and elevate together. I'd love to hear from you—message me and let me know how this episode resonated with you and how you're putting it into practice.

Book Referenced: The Big Leap

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

If you've ever felt misunderstood, mislabeled, or judged—whether by a stranger or someone you love—this episode is for you. Discover the freedom that comes with letting go of the need to defend yourself and the empowerment found in embracing your authentic self. We'll explore the difference between defending ourselves and preserving our inner tranquility, sharing real-life experiences and practical tips on how to maintain your peace in the face of misunderstanding and judgment.

🌿 What To Expect:
The significance of choosing peace over validation.
Why defending yourself isn't always worth the cost to your mental well-being.
How to let go of others' opinions and stand firm in your truth.
Actionable steps to train your mind to react differently to negativity.

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram