Marissa Heeter is a Sacred Sexuality and Embodiment Mentor who has lived in devotion to a Sacred Sexuality path for over 8 years. Certified in Sexological Bodywork and Somatic Sex Education through the Institute of Somatic Sexology—a trauma-informed and neuroscience-based certification—she integrates a deep understanding of the body-mind connection into her work. Marissa is devoted to sensual beauty and brings this spirit to all aspects of life. One of her soul’s deepest purposes is to unite women in sisterhood and amplify their unique gifts. Rooted in the wisdom of the Rose Lineage and Tantra, she has guided women in embodying the Sacred Feminine path. She is a certified Cacao Facilitator through One World Cacao and gives gratitude to the indigenous elders and plant medicines who have aided her journey. Outside of her work, Marissa enjoys ceremonies with her husband, immersing herself in music, dancing, practicing yoga, and staying active through exercise. She’s an avid reader and writer of romance and fantasy, and she loves to spend time with her cute kitties!

View more about Marissa and her services at https://www.marissalynnhealing.com/

Follow Marissa on Instagram here: https://www.instagram.com/marissalynnhealing

To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com

Meg Sylvester is a multi-passionate creative, speaker, author, and facilitator whose vibrant, soulful presence has inspired thousands around the world through her events, retreats, content, and teachings. Known for her unique blend of playful, profound, soul-led storytelling and facilitation, she’s the trusted go-to for globally recognized brands and events. Meg has led transformative experiences with beloved brands like Free People, Proper Hotel, and Aviator Nation, and inspired audiences at SXSW, Day Breaker, Life is Beautiful festival and beyond. She also partners with wellness pioneers and nonprofits focused on mental health and education to uplift communities. Meg has been featured on Good Morning America, Sunrise Australia, Austin Woman Magazine, iHeart Radio, and more.

Find Meg on Instagram here or visit https://megsylvester.com/

To download your free Chakra Journal or learn more about Able Alchemy, visit www.ablealchemy.com

Sharing a story about how I learned that chasing joy can heal ancestral wounds.

To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com

Find a comfortable quiet place to experience this Sacral Chakra meditation. Have a journal nearby to reflect on any messages you may receive.

Share your experience with me over on Instagram, TikTok or Youtube - @ablealchemy

To download your free Chakra Journal or learn more about Able Alchemy, visit www.ablealchemy.com

This episode is a mini lesson and personal stories all about the Sacral Chakra. The Sacral is the second chakra in the system, located at below the navel and above the pelvic floor. It governs our emotions, creativity and sexuality.

We look into symptoms of imbalance, personal perspectives, rituals and activities to help balance your Sacral, symptoms of a harmonious Sacral, and affirmations.

To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com

Tina Meckaroski joins us this week to discuss her journey in becoming a Wealth Advisor, and how we can balance our root chakra through money mindset.

Tina helps clients create financial clarity and stability for the future. Beginning her career as a Financial Advisor at Ameriprise during the 2008 financial crisis has shaped her approach to financial planning and navigating complex markets. Later, she advised affluent clients at Morgan Stanley and Merrill Lynch. In 2016, she transitioned to consulting for Nuveen and PIMCO, focusing on portfolio construction and alternative investment solutions. An immigrant from Macedonia, Tina has an appreciation for the value of money and financial freedom. The first in her family to graduate college, she holds a Finance degree from Purdue University and is Series 7 and 66 licensed, held through LPL Financial. Outside of her career, she finds balance in practicing Reiki, yoga, meditation, and sound healing. She loves traveling the world and exploring new cultures with her family and Goldendoodle, Leo.

Find Tina on LinkedIn here: https://www.linkedin.com/in/tinameckaroski/

To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com

Trigger Warning: This episode contains a discussion around suicide. If this is a topic you do not feel comfortable listening to, please skip this episode.

Margaret Kujawa joins us this week to share a story from her childhood and how this relates to the Root chakra. She share how this event has shaped her perceptions and actions in her adult life, and what she has done to reflect, learn and heal from these old wounds. We touch on themes of the Root Chakra - safety, stability and connection to ourselves and others in this episode.

To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com

This episode is a mini lesson and personal stories all about the Root Chakra. The Root is the first chakra in the system, located at the base of the spine, and governs our sense of safety, stability and belonging.

We look into symptoms of imbalance, personal perspectives, rituals and activities to help balance your Root, systems of a stable Root, and affirmations.

To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com

Find a comfortable quiet place to experience this Root Chakra meditation. Have a journal nearby to reflect on any messages you may receive.

Share your experience with me over on Instagram, TikTok or Youtube - @ablealchemy

To download your free Chakra Journal or learn more about Able Alchemy, visit www.ablealchemy.com

Over the next seven months, we’ll explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement.

This podcast is designed to help you deepen your connection with your body, mind, and spirit.

"Ask yourself…"

• "How does your body feel when we explore the root chakra?"
• "What’s your relationship with creativity and sacral energy?"
• "Do you fully accept yourself in your solar plexus?"
• "Are you open to giving and receiving love in your heart space?"
• "Can you express your truth with confidence in your throat chakra?"
• "Do you trust your intuition and inner wisdom?"
• "Do you feel connected to your higher self?"

Each month, we’ll focus on one chakra, with episodes designed to both guide and inspire you.

• Week 1 – Chakra lesson and personal stories Week 2 – Mini meditation and journal prompts
• Week 3 – Guest story time
• Week 4 – A business background that can help heal this chakra

Join me on this journey of realignment and self-discovery. Let’s attune, heal, and step into our highest selves—together.