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Sister advocates and best friends Donna M. Kshir and Lee 'Cougardawn' Roberts co-host 'Real Talk' on AU4H Radio (Advocates United for Healing). Grab a cuppa and join them at the round table, as they d... more
FAQs about AU4H Radio - Real Talk:How many episodes does AU4H Radio - Real Talk have?The podcast currently has 64 episodes available.
September 01, 2024And We Have a SponsorDonna M. Kshir and Lee Cougardawn Roberts have spent 9 years petitioning to open the PA Central Registry. On August 8, 2024, Donna emailed PA State Rep. Aaron Bernstine (R) Butler, and they now have a sponsor. Donna shares that news. ...more12minPlay
July 08, 2024Lee and Donna are LIVE in DetroitJoin hosts Lee Cougardawn Roberts and Donna Kshir in Detroit for an exclusive update on The Central Registry and a surprise announcement on a special project they have in the works. Taped 7/5/24 -- Uploaded 7/8/24...more15minPlay
May 04, 2024The Backstory of A Story of SurvivalDonna Kshir shares the inspiration behind, A Story of Survival, and she hopes to create public awareness for child abuse in the foster care system. A Story of Survival is available on Amazon and Lulu. ...more6minPlay
May 03, 2024Creating awareness for child abuse in the foster care systemDonna Kshir discusses the re-release of her January 2011 release, A Story of Survival, and how she hopes to create awareness for child abuse in the foster care system. ...more10minPlay
May 03, 2024Abuse exists in foster careDonna Kshir discusses abuse in the foster care system and how she hopes her new book A Story of Survival will create public awareness. ...more7minPlay
May 03, 2024A Story of Survival tackles abuse in the foster care systemDonna Kshir discusses abuse in the foster care system and how she hopes her new book A Story of Survival will create public awareness. ...more5minPlay
February 11, 2024Real Talk hosts exclusive interview with Jenn SchoonoverLee Cougardawn Roberts sits down with Jenn Schoonover to discuss her daughter featured in a new release titled Addison by Lee and Donna Kshir. Addison had a short but valiant battle with Acute Myelogenous Leukemia. The book features raw, unedited poems, quotes, letters, and stories by friends, family, and co-workers at the Lycoming County SPCA. ...more31minPlay
December 03, 2023The holidays, mental health and self-careHosts Lee Cougardawn Roberts and Donna Kshir continue the conversation on mental health and self-care during the holidays. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate family and friends when many would prefer to enjoy a quiet time at home without all the fuss. The stress from trying to appease everyone and meet their needs while we end up neglecting our own takes a huge toll on our mental and physical well-being. While it can be wonderful to spend time with family it can also be very stressful. What can you do? Self care is important to maintaining your sanity. The holidays, mental health, and self-care. Let's Talk About It....more32minPlay
December 03, 2023Holidays, Mental Health and Self CareLee Cougardawn Roberts and Donna Kshir discuss the sensitive topic of mental health and self-care during the holiday season. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate families and friends when many would prefer to have quiet time at home without all the fuss. The stress from trying to appease everyone and meet their needs while we end up neglecting our own takes a huge toll not only on our bodies but our minds. While it can be wonderful to spend time with family it can also be very stressful. What can you do? Self-care is important to maintaining your sanity. Holidays, Mental Health, and Self Care - Let's talk about it. ...more30minPlay
October 22, 2023Donna discusses the meaning behind AU4H Radio.Donna Kshir discusses the meaning behind AU4H Radio and what she and Lee Cougardawn Roberts hope to accomplish....more6minPlay
FAQs about AU4H Radio - Real Talk:How many episodes does AU4H Radio - Real Talk have?The podcast currently has 64 episodes available.