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Welcome to Episode 1 of the College Tennis Series!

Are you a junior tennis player dreaming of competing in college? Or a parent navigating the challenging junior tennis journey? Dive into our brand-new podcast series where we interview collegiate tennis players across all divisions to uncover:

✅ How They Got There: Real stories from players who made it.

✅ Training Insights: When they started tennis, match play, and fitness routines.

✅ UTR & Rankings: How they handled the pressure and stood out.

✅ Recruiting Secrets: From school lists to the ultimate decision—everything you need to know.🎧 Learn the strategies they used to stay ahead and set yourself up for success!

➡️ Listen Now to Episode 1 and start building the path to your college tennis future!

📍 Visit www.aubonetennis.com to explore episodes, resources, and expert advice for junior tennis players and parents.

** Special Guest Episode**

Sam Jalloh joins us to discuss his incredible story of how he survived a civil war in Sierra Leone, and chased his dream of becoming a professional tennis player. From defying the odds at birth, he continued to defy the odds by becoming one of Sierra Leone's tennis players. He learned how to play hand ball first, then built his own tennis racket out of whatever material he could find, played tennis without shoes, crossed multiple borders at the age of 16 while searching for better training, risked his life, and more in the pursuit of his dreams.

If you enjoy this episode, please check out Sam's book "How Tennis Saved My Life" available now on Amazon.

Amazon Link

As always, don't forget to check out www.aubonetennis.com as well!

Being a junior tennis parent is a tough job. Being a junior tennis parent with a teenage child whose hormones are going all over the place is an even tougher job. You can say the right thing and be wrong. You can do nothing and be wrong. And you can answer their questions and be wrong.

It can be a stressful experience that oftentimes strains the relationship between the parent and the child.
Well if you're a junior tennis parent that can sometimes feel overwhelmed, this podcast is for you. In this episode I give 5 simple tips to make your job easier, while maintaining a strong and healthy relationship with your child!

If you've already gone through the journey as a parent yourself, or are a coach currently helping other parents, I'd love to hear your favorite advice!

Check out www.aubonetennis.com for more info on how to manage your child's journey!

This week I had the honor of joining Lisa Stone on the Parenting Aces podcast to discuss bad line calls in junior tennis. They're are an unfortunate but common occurrence. Whether they were intentional or an honest mistake, dealing with it can be frustrating for players and parents. In this episode, we’ll cover strategies for addressing cheating in a way that fosters personal growth, sportsmanship, a healthier experience, and the important role parents play.

If you're a junior tennis parent, make sure to check out www.parentingaces.com for more incredible information!

And don't forget to stop by www.aubonetennis.com as well! If you're interested in the Match Journal mentioned at the end of the podcast, click here: www.aubonetennis.com/matchjournal

Recovery has become one of the hottest topics in junior tennis talk over the last few years. With the implementation of doubles at so many events, kids are finding themselves consistently playing 3-4 matches a day. That’s a lot of tennis for young kids, especially in the summer.

At the beginner level, tennis is a very technical sport, but at the high performance level, technicals take a bit of a back seat, and movement leads the way.

High performance tennis is considered to be one of the toughest sports in the world, due to the level of physical and mental fitness required. Unfortunately, too many people focus on the technical side of the game, as opposed to the physical.

You can work on your technique all you want, but if you can't get to the right position, with the right footwork, and have the appropriate strength to accelerate, you'll have trouble succeeding.

Hope you enjoy the podcast and check out www.aubonetennis.com for more tennis tips!

As he prepares to play in the French Open, Martin Damm Jr. was kind enough to spend some time discussing:

This is an amazing episode for junior tennis players and parents trying to learn about the different pathways players take! For those who are just getting started out, here’s a mini bio on Marty:

Check out www.aubonetennis.com for more!

What are you willing to tolerate on your high performance junior tennis journey? Some people can't handle the emotional outbursts, bad line calls, frustrating parents, and the overall emotional roller coaster. They want a nice respectful game, with a nice relaxing atmosphere, and if goals aren't achieved, it's not a problem. Others can tolerate the roller coaster so long as progress is being made and the child is showing continuous signs of happiness.

Unfortunately you have to pick. Striving to have a beautiful and calm atmosphere with continuous progress will more than likely not be a successful journey.

Check out www.aubonetennis.com for more!

A tennis player spends approximately 80% of a match WALKING around. Not running and playing. Walking. Yet we spent 99.99% of our practices working on everything else, and we wonder why most kids struggle to be mentally tough.

An argument can be made that the routines in-between points are the most important thing that will determine how mentally tough a player will be in a match. In this podcast I discuss the routine I try to teach the players I work with. If your players are not implementing a consistent routine in some form, please have them listen to this podcast! If anything will have a more immediate impact on their results, it will be this.

Check out www.aubonetennis.com for more podcasts and blogs!