Quarantine is a GREAT time to start journaling, pick it back up, or dive even deeper. In this episode, we talk about the importance and benefits of journaling, different types, our personal journaling routines, and we even give you guys some prompts! In this description, you will also find a link to join 'The Isolation Journals' that is directed by Suleika Jaouad. It is an incredible opportunity to learn from a multitude of artists and feel connected in this time of separation. You can sign up at the link below and you will receive a new prompt every single day via email -- don't worry you wont get bombarded with emails from them!