A three minutes shout out to an audio group I belong to. The Extra Mile Podcast group.

Just a shortie from me today from my camera.
Speed hiking in the "Forest of Fun" (4:XX)

Before I ran at the golf course, I rode over to a neighbour to buy his home grown potatoes, he was very knowledgeable about potatoes.

The full audio file from today's two laps of the Cedar Hill Park chip trail.

The second mike was in her hands, the lower voice is me for a change...(50:XX)

The camera audio from a submission I sent to The Extra Mile podcast. (3:XX)

The full camera audio plus a music track. TO CELEBRATE 40 YEARS OF MTV (8:XX)

The un-cut file, I had a little too much traffic noise going on so I figured I should cut some of this out, but as I say this is the raw file.(45:XX)

This is an invitation to you all to send me your audio files for the 24th.August. I will be putting together the last episode on this 10 Show season.(5:XX)

I needed to correct a duplication on on two minute file, it's done, enjoy.(32:XX)