Audrey reflects on the effects that her dysfunctional family of origin dynamics have had relative to her slide into a problematic relationship with alcohol and subsequent sobriety. Resources discussed in this episode include: Information on codependency and narcissism from Sherry Gaba "Embrace" body image documentary https://www.imdb.com/title/tt4862478/ Body Kindness Podcast  "This Naked Mind" by Annie Grace Stages of Change explained on Jean's blog UnPickled "Drinking: A Love Story" by Caroline Knapp    Host Jean McCarthy's blog UnPickled is here. Be sure to watch for her newest book releases at www.jeanmccarthy.ca/books