Welcome to my late night Ted-Talk.

I wanted to share this big realization that came through for me after very vulnerably sharing weekly horoscopes for the first time... I had a huge moment of panic when I realized that I was committing to writing horoscopes every week. I then went on to realize that whenever I am creating a routine or a responsibility in the form of a commitment, my subconscious mind thinks I'm literally building myself a cage...

What began as a fear of consistency turned into a major breakthrough for me and so I needed to talk about it immediately -- hence the frownies and late-night (for me) tea.

In this episode we'll talk about:

• why routines and consistency feel like a cage and how to shift the energy
• how routines can be nourishing
• how responsibility can actually be an opportunity to love

Here are the reframes:

Routines hold and nourish me.

Responsibilities are opportunities to love.

Please let me know how this lands for you!! I would love to know!

Also, the next AA Meeting is October 27th at 3pm pst where we'll focus on energetic hygiene and I'll even be cleansing and protecting your energy for you! I'd love to have you!! This month's Meeting is free and I'll have some goodies for you at the end, as well. Replay available!

Join me with a Body Consciousness Expert and good friend of mine -- Janine of @itsnaturallyneen.

In this episode we dive into body consciousness, chronic illness and just how powerful the subconscious mind is. Janine shares her personal story of being diagnosed with rheumatoid arthritis at 15 and how it led her down a path of German New Medicine, parts work, subconscious reprogramming, the Akashic Records and more!

Chatting with Janine absolutely blew my mind. She is a wealth of knowledge and lived experience, as she's reversing diagnoses that she was told were irreversible. This is the power held within each of us and Janine is so passionate about helping others come to this realization so they can begin to hear their bodies and get back into alignment.

Come with us and explore:

• How symptoms are often the tip of the iceberg
• The role of subconscious beliefs in chronic illness and health
• German New Medicine and how emotional conflicts map the body
• The body as a mirror of your consciousness
• What it means to argue for your limitations and how to break free from the programming
• Galactic implants and why the body sometimes carries unseen programming

Guys -- thank you so much for being with us during this episode. I hope that you took a gem or two home with you after listening. I'd love to know what stuck with you!! Leave a comment or send me a ⁠DM⁠!

Find Janine

Instagram ⁠@itsnaturallyneen

⁠⁠Stan.Store ⁠

In this solo episode, I decided to record a messy episode in the midst of feeling paralyzed by fear… fear of showing up imperfectly, fear of not doing a good job… the list goes on.

I'm sitting here thinking... this is just being human. I’m fearing what it’s like to be a human being online. I show up like this in my daily life, with my family and friends, and so why can’t I show up like this with you guys? What feels unsafe about it? Well, basically everything, but when I break it down it feels a bit easier to stomach and so here I am, with this vulnerable and messy episode.

I am very bored of feeling paralyzed by perfectionism and fear of the unknown, so I decided to just dive in with this one and I appreciate you sooo much for being here with me.

I’d love to know what you’re working through right now?? What’s helping you out?

✨ I didn’t talk about it here, but I plan on trying to implement the following:

• NO F***ING DOOM SCROLLING
• Aromatherapy (gonna start with some lavender, chamomile or jasmine and sandalwood)*
• 30 mins of HIIT 3x’s a week
• LESS STIMULATION (less podcasts, less youtube, less IG… way, way, way less)
• More art (books, writing, painting?!?!)

Keep me in the loop with how you’re doing and I’ll let you know how I’m doing, too. 🥰 Thank you, again.

*lavender for clear sight, chamomile or jasmine for clear knowing and sandalwood for protection and grounding*

What if I told you that speaking out loud was one of the quickest ways to shift your energy? In this first-ever video episode, that's what we get into -- the nitty gritty of how your voice is a tool and one of the major keys of unlocking your sovereignty.

In this episode:

• Why your voice is a literal instrument of transformation

• Using sound to soothe your nervous system and guide yourself out of spirals

• The lie of self-deprecation as cute or humble

• A reminder that you are not too much and your voice is not too loud

• Working through resistance out loud—warning: it will probably be messy and nonlinear

You’ll also hear me use my own voice to move through something I’ve been trying to shift and you'll witness just how... messy and non-linear and helpful it can be.

✨ ALCHEMY ACTIVATION PROMPTS:

• Where have you been silencing your truth to fit in or feel safe?

• What would change if you spoke to yourself out loud with the same care you’d give a child?

• Try this: Start a voice note and talk to your guides or your higher self.

• Bonus: Sing, chant, tone or simply say “I love you” to yourself.

This episode comes just before Mercury stations retrograde in Leo, asking us all to really check in with how we've been communicating our authentic voice to the world (and to ourselves). Mercury retrograde doesn't need to be a scary thing, rather it can be an opportunity to reassess the way we're doing things and making sure that we are in complete alignment.

Let me know how this episode resonates with you!!

xo | Renahy

Ready to hear your own voice again?

Return to Your Inner Knowing is a private podcast and workbook designed to quiet the noise and reconnect you with yourself. If you’ve been second-guessing your truth, this will get you back into alignment.

🎙️ Tap in now → I'm ready

Are you overthinking everything?

Grab this free guide to shift from spiraling thoughts to grounded clarity. These 3 simple steps will allow you to drop back into your body and reconnect with your intuition.

💫 Download it free → Overthinking to Inner Knowing

It's time to release the roles you weren't meant to play, reclaim your gifts and remember who you came here to be.

In this first-ever guest episode (!!!!!), I sit down with my beautiful soul sister and multidimensional healer Madelene. What starts as a casual conversation quickly unfolds into a journey through spiritual gifts, childhood sensitivities, trauma recovery, past lives and galactic remembrance. It’s impossible not to go into the depths when talking with Madelene. As light hearted and cheerful as she is, she is equally versed in the shadows — she is fearless and inquisitive and I love this about her!

In this episode we dive into:

✨ Both of our origin stories with the Akashic Records 

✨ What it’s like growing up too sensitive and feeling like an emotional sponge 

✨ How spiritual gifts evolve through trauma and healing 

✨ Why so many of us wear masks without even realizing it 

✨ Breaking free from the “roles” we’ve been assigned (or accepted) 

✨ The witch wound, the priestess remembrance, and how our gifts are returning 

✨ Navigating psychic self-doubt and trusting our channel 

✨ Animal soul contracts and working with pets in the Akashic Records (!) 

✨ Galactic lifetimes, Dolores Cannon, astrology and Earth school 

✨ Raising sensitive children

I hope that you enjoyed this episode! I had the best time doing this and I cannot wait to keep bringing on incredible Alchemist’s to the pod. Please comment or send me a DM @AULANIALCHEMY and let me know what your experience was like listening. Sending you so so so much love. See you next time!!

Aloha nui!

Get in touch with Madelene:

Akashic Records readings & healing 🌟
Shamanic Energy Medicine 🪶
Animal communication 🐾

Instagram (Norway) (United States)

Facebook

🔮 Alchemical Prompts:
- Where have I accepted a role or label that no longer fits?
- What “sticky notes” have I been unconsciously wearing that are ready to be burned?
- What if my anxiety is actually ungrounded psychic information?
- Where do I habitually leave myself?

💫  Ready to hear your own voice again?

⁠Return to Your Inner Knowing⁠ is a private podcast and workbook designed to quiet the noise and reconnect you with yourself. If you’ve been second-guessing your truth, this will get you back into alignment.

🎙️ Tap in now → ⁠I'm ready⁠

✨  Are you overthinking everything?

Grab this free guide to shift from spiraling thoughts to grounded clarity. These 3 simple steps will allow you to drop back into your body and reconnect with your intuition.

💫 Download it free → ⁠Overthinking to Inner Knowing⁠

In this first-ever guest episode (!!!!!), I sit down with my beautiful soul sister and multidimensional healer Madelene. What starts as a casual conversation quickly unfolds into a journey through spiritual gifts, childhood sensitivities, trauma recovery, past lives and galactic remembrance. It’s impossible not to go into the depths when talking with Madelene. As light hearted and cheerful as she is, she is equally versed in the shadows — she is fearless and inquisitive and I love this about her!

In this episode we dive into:

✨ Both of our origin stories with the Akashic Records

✨ What it’s like growing up too sensitive and feeling like an emotional sponge

✨ How spiritual gifts evolve through trauma and healing

✨ Why so many of us wear masks without even realizing it

✨ Breaking free from the “roles” we’ve been assigned (or accepted)

✨ The witch wound, the priestess remembrance, and how our gifts are returning

✨ Navigating psychic self-doubt and trusting our channel

✨ Animal soul contracts and working with pets in the Akashic Records (!)

✨ Galactic lifetimes, Dolores Cannon, astrology and Earth school

✨ Raising sensitive children

I hope that you enjoyed this episode! I had the best time doing this and I cannot wait to keep bringing on incredible Alchemist’s to the pod. Please comment or send me a DM @AULANIALCHEMY and let me know what your experience was like listening. Sending you so so so much love. See you next time!!

Aloha nui!

🔮 Alchemical Prompts:- Where have I accepted a role or label that no longer fits?- What “sticky notes” have I been unconsciously wearing that are ready to be burned?- What if my anxiety is actually ungrounded psychic information?- Where do I habitually leave myself?

There’s so much happening in the world right now. And in this episode, I wanted to come to work through a bunch of things that I’ve been grappling with… so this episode is me talking through what’s been coming up around activism, integrity and how we each move through the world when it feels like everything is on fire. 🙃

I speak about what it’s like to feel torn—wanting to do more, to speak out, but also needing to protect your energy, your body, your children, your peace. I talk about the judgment we often place on ourselves (and absorb from others) when our activism doesn’t look loud or public.

And I offer a gentle, yet defiant reminder that:

✨ Sovereignty is rebellion.✨ Living free is resistance.✨ The inner revolution is just as important as what others are doing in the streets.

I recorded this for the ones who are quietly doing the work behind the scenes. The ones breaking cycles, healing wounds, guiding others home to their truth. This episode is for you. Great job. I love you.

🔥 Alchemy Activation Prompts:

Choose 1–2 that resonate and journal, voice note, or sit with these questions:

🌀 Where in your life are you quietly rebelling right now? Celebrate it.🌀 What does sovereignty feel like in your body? How can you come back to that today?🌀 Is there something you’ve been doing out of obligation, programming or survival? What would it look like to release it from a place of neutrality?🌀 What kind of revolution are you here to lead—internal, external, creative, energetic, ancestral?🌀 If your joy was your protest… what would you do today?

I can’t thank you enough for being here with me. It’s truly an honor.

I love you. Let’s keep rising, in our own way. Together.

If you want to begin unraveling from the system and get back in touch with your Inner Knowing again, I created a free guide to get you from Overthinking to Inner Knowing. Let me know how it lands. 💖

Something that has been coming through the Records for clients and even for me, is that if we’re experiencing a problem or resistance or feeling stuck, we should just throw some joy at it.

Seriously (ha) — choosing to do something that lights us up is a surefire way to shift our energy and in doing so we can enter a flow state and our joy acts as a Stargate, only allowing things into our field that align with the Truth of who we are.

In this episode we get into:

🌺 How we abandon ourselves without even realizing it🌺 Why prioritizing joy and creativity isn’t frivolous or childish🌺 How joy is a return to self

This is a topic that continually pops up for me. Even while I’ve been building AULANI ALCHEMY, there are moments where I say, “I should be doing x, y, z” while my inner child is simultaneously saying, “Let’s do the fun business thing,” and guess what… whenever I choose to do the fun task first, it makes doing the other task way easier. Literally every time. Spoon full of sugar kind of thing.

Please let me know if this resonates with you! And if your joy has been feeling a little distant lately, me and the Alchemists are doing a “5 Days to Reclaim Your Joy” practice over on instagram. We’d love to have you join us.

With so much love and reverence,

Ps — if your inner voice has felt difficult to hear lately, I created a free workbook that offers 3 steps to clearing the static and reconnect you with your knowing. Download it here and come back to your clarity ✨

In this episode I chat about what it means to express yourself from a place of sovereignty — where joy, authenticity and alignment are leading the way.

After being knocked down by illness (you’ll hear my voice is still recovering 😅), I realized that the plan I had for showing up online wasn’t quite me. Recently, I’ve gained a deeper understanding of what expressive sovereignty is and how important it is for us to be creating from a place of inner authority and joy.

Today we dive into:

• What expressive sovereignty truly means and why it’s essential• How illness led me to reassess my visibility plan and creative rhythm• The relinquishing of structure to allow for flow• Why joyful creation is one of the most radical acts of service• An introduction to the first Soul Remembrance Workshop happening in May• A peek into my 7-day creative challenge• Why creating anything — from a meal plan to a doodle — can shift your entire energy field• An invitation to make something just because it brings you joy

This episode is a reminder that you don’t need to follow anyone else’s blueprint. Your way is sacred. Your joy is Divine. Your creative impulses are not random — they’re invitations into deeper alignment with your Soul Essence; they are an invitation Home.

Mentioned:✨ The upcoming Soul Remembrance Workshop (landing page coming soon)✨ My current writing and creative challenge✨ Opening the Akashic Records for guidance on creative alignment

Take This With You:

“Please express yourself as sovereignly as you possibly can, and continue to express yourself until you feel like, yep — there I am.”

Subscribe to receive more reflections, new offerings and invitations from my creative path. If this resonated, I’d love it if you shared the episode, left a review or a comment.

Let’s reclaim our sovereign expression together. ♥️

With reverence and gratitude,

This is the most condensed version of my spiritual story that I could tell ha. Whenever I find new people, I love hearing the evolution story of how they got to where they are and so I hope that this satiates your curiosity about me. I think it’s important to state that this is a journey and that there is no destination: the only thing constant is change. Everyone is a channel. Everyone has these abilities. I hope that listening to AULANI ALCHEMY helps you to Remember your soul essence and all of the Power that you possess. Thank you for being with me on this wild ride!

Marguerite Insolia@casadellamadre www.casadellamadre.com

Emily the Mystic@emilythemystic www.emilythemystic.com