Dr. Christa Waymire is a board-certified family physician and founder of Dragonfly Menopause Care. With over a decade of experience in women’s health, Dr. Waymire is certified by the North American Menopause Society and specializes in offering up-to-date, compassionate care tailored to each woman’s unique menopause journey. She is passionate about helping women navigate menopause confidently and start living the best years of their lives.

If you want to learn more about what Dr. Waymire is building at Dragonfly Menopause Care, please visit https://www.dragonflymenopausecare.com/

Dr. Waymire recommends these resources if you want to learn more.

• The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, And Facts by Mary Claire Haver, MD
• Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer by Avrum Z. Bluming, MD and Carol Tavris, PhD
• Dr. Peter Attia's Podcast episode: https://peterattiamd.com/caroltavris-avrumbluming/
• Kelly Caperson, MD website: https://kellycaspersonmd.com/

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In this episode, we’re talking about something that affects every woman—your microbiome. You might have heard the term before, but do you actually know what it is and how it impacts everything from your skin to your bladder health?"

To help us break it all down, we are talking with Dr. Kristin Neumann. She’s the co-founder of MyMicrobiome and holds a PhD in Microbiology. Her groundbreaking work led to the first-ever certification for microbiome-friendly cosmetics and textiles.

Dr. Neumann is passionate about raising awareness of how a healthy microbiome is crucial for overall wellness. In this episode, we’ll uncover the critical connection between the female microbiome and women’s health—how hormonal changes impact our skin and vaginal microbiome, why this matters, and what we can do to protect it at every stage of life.

To learn more about the work Dr. Kristin Neumann is doing, visit her website: https://microbiome-friendly.com/en/

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To learn more about Auntie, visit our website BuyAuntie.com

Disclosures: Auntie is working with MyMicrobiome to ensure our products support a healthy microbiome.

Disclaimer: https://buyauntie.com/blogs/news/podcast-disclaimer

Robin Beck, Co-Founder of Auntie, shares her story for why she started Auntie.

Sara Pedersen, Co-Founder of Auntie, shares her story as to why she started Auntie.