Aunty Lou's Hour

Presented by Louise Vallace @auntyloushouse who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to  Johanna the importance of self-education and self-knowledge, and the role of spirituality and meditation/breathwork  in her healing processes.

Find out how to thrive and not just survive.  Become a member of Aunty Lous House. 

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

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You can find out more about aunty Lous House on the website 

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Presented by Louise Vallace @auntyloushouse who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to Mark about his experience of living with HIV

Find out how to thrive and not just survive.  Become a member of Aunty Lous House. 

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas https://subscribepage.io/aunty-lous-house-limited

You can find out more about aunty Lous House on the website 

https://auntyloushouse.com/

Follow Aunty Lou House on social media@

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Presented by Louise Vallace @auntyloushouse who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to Adrian.Adrian is HIV negative and talks about what its like to be in a relationship with someone who has HIV.

He shares intimate details about the challenges and triumphs he faced, offering a raw and honest perspective on navigating love beyond societal boundaries.

His incredible story serves as a testament to the transformative power of genuine connections and the importance of embracing love without judgment.In this enlightening conversation, Adrian delves into the wisdom he gained through personal development, exploring the secrets that laid the groundwork for his journey to self-discovery. He also unveils insights from his new book, "The Secrets of Personal Development," where he imparts valuable lessons on self-love, growth, and embracing life's complexities.

Find out how to thrive and not just survive.  Become a member of Aunty Lous House. 

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas https://subscribepage.io/aunty-lous-house-limited

You can find out more about aunty Lous House on the website 

https://auntyloushouse.com/

Follow Aunty Lou House on social media@

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LinkedIn Louise Vallace    https://www.linkedin.com/in/louise-vallace-88b3ab28/

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Presented by Louise Vallace @auntyloushouse who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to Stephen about HIV diagnosis and subsequent events

Find out how to thrive and not just survive.  Become a member of Aunty Lous House. 

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas https://subscribepage.io/aunty-lous-house-limited

You can find out more about aunty Lous House on the website 

https://auntyloushouse.com/

Follow Aunty Lou House on social media@

Instagram auntyloushouse  https://www.instagram.com/aunty_lous_house/

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Presented by Louise Vallace @auntyloushouse who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to Tamisha about her HIV journey, having children and moving to America following an abusive relationship.

Find out how to thrive and not just survive.  Become a member of Aunty Lous House. 

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas https://subscribepage.io/aunty-lous-house-limited

You can find out more about aunty Lous House on the website 

https://auntyloushouse.com/

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Presented by Louise Vallace @auntyloushouse who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to Roa Almazan about her experiences growing up as a transgender person in the Philippines, her journey of coming out to her family, and her decision to move to a more progressive location.

Roa shared that she had a supportive family, which allowed her to transition at a young age and pursue her studies. 

However, she also described feeling isolated and having to hide her true self due to societal norms.  Despite these challenges, Roa expressed gratitude for her parents' support and shared her admiration for other trans women who had similar experiences.

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas https://subscribepage.io/aunty-lous-house-limited

You can find out more about aunty Lous House on the website 

https://auntyloushouse.com/

Follow Aunty Lou House on social media@

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Presented by Louise Vallace @auntyloushouse who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Tiommi talks to Aunty Lou about her personal journey, including her upbringing, family relationships, and experiences with HIV, as well as her passion for cosmetology and her work as a senior national organizer at Transgender Law Center. 

She also discussed her experiences with internalized stigma, her involvement in the U equals U campaign, and her journey of self-discovery and acceptance. The conversation ended with Tiommi sharing her personal achievements in 2024 and offering advice to someone newly diagnosed with HIV.

Find out more about Tiommi on Instagram divanmedjenae

You can find out more about aunty Lous House on the website 

https://auntyloushouse.com/

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Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas ⁠https://subscribepage.io/aunty-lous-house-limited⁠

You can find out more about aunty Lous House on the website 

⁠https://auntyloushouse.com/⁠

Follow Aunty Lou House on social media@

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LinkedIn Louise Vallace    ⁠https://www.linkedin.com/in/louise-vallace-88b3ab28/⁠

You Tube auntylous house ⁠https://www.youtube.com/@AuntyLousHouse⁠

Presented by Louise Vallace, ‪@AuntyLousHouse‬ brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness. In this episode Alphonso king talks to Aunty Lou about how he founded POZPLANET Magazine and the POZ-TO Awards. He chats about his enjoyment of music - and is one half of iUnderground Records. He talks about his journey from finding out he is HIV positive to where he is now.He is a drag recording artist (Jade Elecktra) - and can find his music on YouTube, Spotify and Apple Music.    • Jade Elektra - Love Hangover (Erik El...  Alphonso is an out HIV+ Activist. He went viral in 2019 for his song “Undetectable”. He is a Community Leader who produces and hosts a monthly social and fundraising event called MINGLE. And more recently, he began a movie night called PINK CINEMA. Alphonso is a CANFAR Ambassador.You can find more about Jade Elektra on instragram @jadeelektraYou can find out more about aunty Lous House on the website https://auntyloushouse.com/Follow Aunty Lou on social media@Instagram auntyloushouse   / aunty_lous_house  Facebook auntyloushouse   / auntyloushouse   Tick toc auntyloushouse https://www.tiktok.com/@auntyloushous...LinkedIn Louise Vallace   / louise-vallace-88b3ab28  Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas https://subscribepage.io/aunty-lous-h...

Presented by Louise Vallace, who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to Mark Thompson, as he  shares his experiences growing up as a young black gay man in London.  He talks about his family background, early awareness of his sexuality, and challenges faced due to his HIV diagnosis. 

He also discussed his work in the HIV arena, his journey from volunteering to becoming a Lead Commissioner, and the importance of not feeling alone when diagnosed with HIV. 

Mark expressed his love for hip-hop and books, and emphasized the importance of global efforts in combating HIV, advocating for equity and justice.

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas https://subscribepage.io/aunty-lous-house-limited

You can find out more about aunty Lous House on the website 

https://auntyloushouse.com/

Follow Aunty Lou House on social media@

Instagram auntyloushouse  https://www.instagram.com/aunty_lous_house/

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You Tube auntylous house https://www.youtube.com/@AuntyLousHouse

Presented by Louise Vallace, who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to Mina  Kakaiya.

Mina opens up about the physical and emotional challenges she faced, including a rare blood condition and pneumonia. She talks about her decision to tell her siblings but not her parents about her diagnosis, reflecting on her cultural background.

Mina describes how HIV led to an identity crisis but also to a path of self-discovery, personal growth, and inner strength. She highlights the importance of not being defined by HIV instead focusing on inner worth. Grateful for her journey, Mina explains how it brough her a deep sense of awareness.

The discussion touches on the lack of visible Asian women in healthcare settings.  

Mina opens up about the stigma , her struggles with self-worth, and her journey towards self-acceptance. She stresses the importance of self-care, seeking support from trusted people, and being open about one's experiences. 

She also speaks about her activism and involvement with the NHS Clinical Forum and GP champions.

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

Subscribe for your free Wellness toolkit which incudes yoga techniques and vegan recipe ideas https://subscribepage.io/aunty-lous-house-limited

You can find out more about aunty Lous House on the website 

https://auntyloushouse.com/

Follow Aunty Lou House on social media@

Instagram auntyloushouse  https://www.instagram.com/aunty_lous_house/

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