Aunty Said What She Said

Everything & Everyone brings its own set of challenges, and everything is hard in some way. The question is- What/Who is worth being uncomfortable for?

Life lessons are not one size fits all they are customized for each individual!!

If you don't know where you came from how will you know where you are going? #lineage #family #motherhood #motherlylove #mom #love

Dating this late in the game why didn't someone warn me 🤦🏽‍♀️ there's some questionable people in the world, and the way some people think has me completely baffled!!!

This is the revamp of my already established podcast subscribe to get updates on new episodes.. Email me if you have episode ideas or want to be on an episode.. @ [email protected]

Do you remember that feeling when you were just getting to know your spouse? Do you still have that same feeling? Where did it go? Can you even get it back? How about going back to the drawing board and rebuilding the foundation.. It's time your relationship gets some remodeling..... Demolishing time!!

Before we decided to make that big decision to have surgery we tried quite a few things to lose weight and was successful until we weren't... Free will needed to be taken away... Join us as we discuss our journey before and after surgery!!

Self-Love is real love... For the love of self is the greatest love you can have!!

Things change after the Honeymoon Phase that follows bariatric surgery. THE STRUGGLE IS DEFINITELY REAL!

Meditation helps support habit changes, reduce stress, and improve sleep quality.