<p>Week One Check-In: The Road to Austin<br>
A quick, honest look at the highs, lows, and lessons of week one as we train for the Austin Open. Sore bodies, mindset shifts, and midlife grit—let’s talk about it.</p>

Week One Check-In: The Road to Austin A quick, honest look at the highs, lows, and lessons of week one as we train for the Austin Open. Sore bodies, mindset shifts, and midlife grit—let’s talk about it.

Austin Check In Week 1

This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.

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Austin Check In Week 1

Austin Check In Week 1

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