I am delighted to share with you an hour of wisdom from one of my favourite men in the field of personal growth, Life Coach and Counsellor Chas August as we look at the essence of relationship communication, blowing the dust off such questions as how to deal with sarcasm, when not to apologise, the importance of prefacing, why every man needs men and how self-trust is the bedrock of you being You in any partnership.

The sound is a little tinny but manageable on this one, alas.

Enjoy ... and stay Safe. 

To find out about Chas August's individual online sessions, visit chasaugust.com or email [email protected]

On this, our first Spirituality Church Service of 2020, we welcome all our international and Australia-wide folk who could not make our congregation in person! Tonight...a rain mindfulness meditation, a healing meditation led by Associate Pastor Pati Hueneke, followed by a talk by Pastor Lucy Baker on denial, secrets, loss, bushfires and survivors of trauma, featuring a very personal tale of Lucy's life. Collin Crouch is our medium - if you resonate with a message, it might well be for you too! Plus two rousing songs, 'You Raise Me Up' by Josh Groban and 'You'll Never Walk Alone', by Gerry and The Pacemakers. We hope you enjoy the time with us. x

Join me and the congregation for an opportunity to practice mindfulness, presence and to learn how to navigate your way through grief this holiday season. This church was founded ten years ago as the antidote to man-made religious structure, with its 'only one way' rules, ego, seriousness and judgement. To stay connected with the largest multi-faith spirituality church that encourages enthusiasm, delight, individual connection with divinity and the necessity of your personal healing and evolution, join online at https://www.facebook.com/groups/300593705176/ or find us on instagram at spiritualitychurchcanberra 

In this episode, Maria asks a fantastic question - one that we can all relate to. When is fear a warning or a projection from the past? In Part 1, we explore it. I'll share a personal experience of an intuitive reaction that saved my life, and in Part 2, you'll enter a hypno-journey aimed at building your resilience of life's challenges. As always, Part 2 is hypnotic and you are advised to not be driving, operating heavy machinery or doing anything else someone in a hypno meditative state may NOT be doing. Just be. 

Thanks, and keep those listener questions coming.

Follow The Lucy Daily on Instagram or Facebook to get Lucy's daily tonic of mojo-raising, and join over 20K readers a day.

Welcome to my second podcast channel - introducing you to the Sister of The Lucy Daily podcast.  This is a chance for me to bring you an everyday  theme, relax with a bit of a hypnotherapy moment (pull that car over, please - be safe) - and a chance for you to have a question answered about life, love, annoying humans, self-development, spirituality (rather than mainstream religion) and anything else. To find out why, visit lucybaker.net and you can find The Lucy Daily (my free service to the world, a daily 'you got this' mojo raiser, via Instagram and FB). Send me your questions, especially if you feel other listeners can relate. And, if I don't have an answer from my own experiences, I'll find someone who will. Let's spread a little sunshine. Heaven knows the planet could so with some, you shiny thing, you. :)