Design Thinking is a problem-solving methodology and a mindset that helps us become more empathetic, innovative and creative. This episode is the perfect beginner's guide into Design Thinking I never found myself. In it I'm explaining the methodology, the mindset and the application but also sharing my own experience studying Design Thinking at the Stanford d.school in HPI Potsdam and how I now implement it into my work today.

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Добре дошли в първия епизод на български език в The Authentic Life Design Podcast. Днес мой гост е Михаела Белорешка. Тя е здравен психолог и хранителен терапевт, който помага на хората да разберат по-дълбоко влианието на храната вурху тялото и душата ни и да развият една подхранваща връзка с нея, вместо да следват ограничителни диети. В днешния епизод разгръщаме една малко по-различна част от нейната същност и ще се запознаем с нея като предприемач, като човек, намерил собствения си автентичен път, и ще поговорим за инстументи, с които е успяла да сътвори живота, който живее в момента.

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Everything is abut to change here. It’s been challenging and confusing few months. I’ve been going through a transformation and I’m so excited to be finally sharing my lessons from it with you. I’m terrified to share this episode but also so excited to share the second era of the Authentic Life Design with you - from my new services, to the bi-lingual podcast episodes and my multi-passionate being.

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We’ve closing our May series - ‘’The 3 main stages of building a business’’ with the 3rd and final mini training this time on the topic of developing and scaling your business. You’ve put in the hard work, you have a tangible product/service, you have your online presence and have worked wit your first clients .. and now what? In this episode I’m unpacking the main challenges and aspirations for people in S3 and well as sharing with you actionable steps and tricks you can implement to solve your struggles. 

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Welcome to the second episode of our May series. This month e’re speaking about’’The 3 Main Stages Of Building a Business’’ and in the second episode we’re focusing on Stage 2 - building your business plan and foundations. The second stage is the one that will require most work, energy, patience and consistency. In S2 you’re defining your service/product, your target audience, your method, your marketing and you get to learn sooooo much about the entrepreneurial world: from sales, through taxes and time management.

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In the month of May we'll be unpacking ''The 3 Main Stages of Building a Business''. I've curated the episodes as mini-trainings to help you find in which stage you currently are and start implementing the knowledge with hands-on tools. Stage 1 (S1) is the most transformational of all the stages - because you're seeing yourself in a new light and you're embodying a new self - the entrepreneur! S1 is all about bringing your idea into action, taking consistent and sometimes even messy action and working on your mindset so much that you become your own biggest cheerleader.

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We’re ending our Self-Fining month speaking about vision boards and how they can be a creative and playful tool for finding more about yourself, the person you want to be and even the career path you want to build. 

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I started my self-finding journey around 9 years ago and ever since I’ve been through every single spiritual practice, self-assessment tests and workshop there is about self-discovery. Trust me - I’ve really seen it all Astrology readings,  Myers Briggs tests, Designing Your Life book front to back, IKIGAI exercises, Human Design readings - these has been my anchors to learn more about myself, mirror some aspects of who I truly am and find ways to build a life based on my true essence. So, in today’s episode we’ll look into my 5 favourite self-finding tools and I’ll tell you how you can use them without being super overwhelmed and uncover more about yourself and your true potential.

Let's get started!

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In the second episode of our ‘’self-finding’’ month I’m taking you through my own little research on the topic of purpose: is there one and how to find it. I wanted to understand is searching for your purpose in life a new-age luxury need of the privileged, is it a self-help boom or is it something people have searched for again and again. 

I truly believe that knowing and understanding yourself is one of the CORE things you can do to find fulfilment in life. In my work I call this core work ‘’finding your inner compass’’. In this episode I’m explaining what this means and how you can create it for yourself.

Let’s dive in! 

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The month of April we'll dedicate on the topic of self-finding. I deeply believe that everyone of us is unique in their own physical and energetic body and that the world needs us to shine our own light into the world and not dim it, trying to fit or be liked and accepted. Today's episode is a 18-min meditation that will help you slow down, clear your energetic space and remind you of all the things there are to love about your self and your life. And no, you don't need to sit cross-legged.

DOWNLOAD THE MEDITATION HERE

WORKSHOP ''YOUR INNER COMPASS'' | April 15th

KICKSTART YOUR BUSINESS | My 12-step business foundations program