As we continue to work and lead through the pandemic, we all run the risk of burning out. With the added expectations that we place on our leaders, it’s no wonder. Keeping morale up, retaining great employees and navigating through the constant changes that have been expected for the past six months can lead to extreme fatigue and more. On this episode of Authentic Living with Roxanne we welcome Leadership Expert, Cate Collins who will share her insights on how leaders can demonstrate self-care to avoid burnout.

Cate Collins is the CEO of Powerful Journey Consulting. She is a former burned out leader with an extensive counseling background who lost her way some years ago. Her mission is to be a guide to support leaders and their teams to be more resilient, courageous and confident by rediscovering the powerhouse within them. She has been facilitating transformative leadership and team retreats for over 15 years.

It all starts with the leader. 4:00

With many of us working from home and feeling the pressure of the pandemic, I encourage you to reach out with thoughts or questions about creating a healthier mindset.

You can find more information about me and how I can help you live a more authentic and resilient life at RoxanneDerhodge.com

Thank you,

Roxanne

Cate’s website: https://www.powerfuljourney.com/
Cate’s meditation: https://www.powerfuljourney.com/Resources/

We’re now into our 6th month of COVID!  Some of us are still working from home, some are just going back to the office and others have been on the front line the entire time.  This got me thinking about everyone whose goals have been put on the back burner in this time of uncertainty and is it possible to keep our future dreams alive while the present is in such turmoil?  On this episode of Authentic Living with Roxanne, we welcome Melissa Hartley to share her wisdom and thoughts on how to stay connected with your goals while coping with the uncertainty of what our new normal will look like and when it may happen.

Melissa brings over 20 years-experience in designing and delivering talent management solutions for leaders and professionals at all levels and is a Professional Development Guru who has a reputation for excellent consulting, partnering and facilitation skills which have gained her the trust of professionals and leaders alike.

Authentic Touch Points:

The current climate in the workforce.  2:15
Coping strategies.  6:00
Overcoming the feeling of being stuck.  12:15
Should I stay or should I go?  17:00
Holding on till we get to our “new normal”.  24:30
Keeping your dreams alive.  30:00
Be as kind to yourself as you are to others.  34:30
Advice for leaders to meet the needs of their team.  36:30

Melissa has a Masters’ in Leadership and Masters’ Certificate in Executive Coaching from Royal Roads University and is certified in many OD tools and assessments such as Strengths Deployment Inventory (SDI), EQi 2.0, Trust Catalyst Inventory, Belbin Team Roles, conversational Intelligence, MBTI and High Impact Evaluation. Melissa is passionate about bringing innovative, leading practices to developing you and your teams in your work.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.  Click here to contact me at your convenience or click the link below to book a call with me.  

You will also find more information about me and how I can help you at RoxanneDerhodge.com. 

Thank you,

Roxanne

Links

Melissa’s email:  [email protected]
Melissa’s Linkedin: https://www.linkedin.com/in/melissajhartley/
Roxanne’s email:  [email protected]
Book a call with Roxanne
Roxanne’s previous podcasts

e’re now into our 6th month of COVID! Some of us are still working from home, some are just going back to the office and others have been on the front line the entire time. This got me thinking about everyone whose goals have been put on the back burner in this time of uncertainty and is it possible to keep our future dreams alive while the present is in such turmoil? On this episode of Authentic Living with Roxanne, we welcome Melissa Hartley to share her wisdom and thoughts on how to stay connected with your goals while coping with the uncertainty of what our new normal will look like and when it may happen.

Melissa brings over 20 years-experience in designing and delivering talent management solutions for leaders and professionals at all levels and is a Professional Development Guru who has a reputation for excellent consulting, partnering and facilitation skills which have gained her the trust of professionals and leaders alike.

The current climate in the workforce. 2:15

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.

You will also find more information about me and how I can help you at RoxanneDerhodge.com.

Thank you,

Roxanne

Melissa’s email: [email protected]
Melissa’s Linkedin: https://www.linkedin.com/in/melissajhartley/

We talk a lot about resilience and how to move forward when life throws us a curve ball. My guest today is the living embodiment of what resilience truly is. On this episode of Authentic Living with Roxanne, we welcome Carob Mars who is a former foster child and despite the odds has found her way to happiness.

Carob is a veteran of the foster system, who despite many obstacles has found her way to Happy. On her new blog, podcast and YouTube channel, she shares practical doable ideas and stories to help you too, put your past behind you, Rise Up! and succeed at life on your terms.

Carob’s journey through the foster care system.2:30

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.

Thank you,

Roxanne

Carob’s website: https://ageoutriseup.com/

We recorded this podcast just a few weeks into COVID but the content is more relevant now than ever!  This week on Authentic Living with Roxanne, we welcome Delegation Expert, Maree Burgess all the way from Australia to share her wisdom on creating an authentic work culture in the office or virtually from home.

When team performance and organizational excellence are vital, it is a must to engage a people, project and change specialist. Since 2003, Maree Burgess has been a trainer, coach, facilitator, author and speaker whose practicality guides leaders and teams to create the culture you desire, and importantly, they want to be part of – which greatly improves performance. Obsessed with the art of delegation and the way it drives results; Maree knows exactly what is required to equip leaders with advanced delegation techniques and to create environments where staff turn up invested in common success.

Authentic Touch Points:

• Maree’s journey from nursing to coaching. 1:30
• There’s always one or two that don’t sync. 4:30
• How to begin the process. 8:15
• Look at the past to create a better future. 12:30
• Leveling up can be a struggle. 20:00
• Adding in the stress of COVID. 26:00
• Communication is more important now than ever! 30:00
• Ideas for leaders to implement. 33:30

Maree is renowned for bringing out the best in teams and individuals alike. Like you, Maree knows there can be occasional challenges, and draws upon a vast skill set developed throughout her career of over 30 years.  From being a registered nurse at a major Melbourne trauma hospital, followed by several senior roles in banking to over 16 years as an expert behavioural consultant, she is equipped with the resolve and knowledge to connect with and inspire any mix of people.  Author of 2 books, The XX Project - Giving Women the Skills and Confidence to Step Up in the Corporate World and Connecting Us, develop the ideal close-knit, engaged, goal-kicking team you've always dreamed of.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.  Click here to contact me at your convenience or click the link below to book a call with me.  

You will also find more information about me and how I can help you at RoxanneDerhodge.com. 

Thank you,

Roxanne

Links:

Maree’s website:  https://mareeburgess.com/
Maree’s email:  [email protected]
Maree’s white papers:  https://mareeburgess.com/white-papers#
Maree’s Facebook:  https://www.facebook.com/burgessmaree/
Roxanne’s email:  [email protected]
Book a call with Roxanne: https://calendly.com/roxanne-8/15min
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

We recorded this podcast just a few weeks into COVID but the content is more relevant now than ever! This week on Authentic Living with Roxanne, we welcome Delegation Expert, Maree Burgess all the way from Australia to share her wisdom on creating an authentic work culture in the office or virtually from home.

When team performance and organizational excellence are vital, it is a must to engage a people, project and change specialist. Since 2003, Maree Burgess has been a trainer, coach, facilitator, author and speaker whose practicality guides leaders and teams to create the culture you desire, and importantly, they want to be part of – which greatly improves performance. Obsessed with the art of delegation and the way it drives results; Maree knows exactly what is required to equip leaders with advanced delegation techniques and to create environments where staff turn up invested in common success.

Maree’s journey from nursing to coaching. 1:30

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.
You will also find more information about me and how I can help you at RoxanneDerhodge.com.

Thank you,

Roxanne

Maree’s website: https://mareeburgess.com/

In the current employment climate, the opportunity for change is abundant...whether we want it or not is another question.  On this episode of Authentic Living with Roxanne, we welcome Career Strategist, Melissa Llarena to talk about making positive changes in your job which in turn will create positive changes throughout the rest of your life.

Melissa Llarena helps proven marketers rediscover what makes them unique so that they can land their dream job in a forward-thinking company where their ideas are listened to, valued, and supported. She has worked in 16-business units and on billion-dollar brands for P&G and on IBM for Ogilvy & Mather. She's been featured in Forbes, Financial Times, WSJ, The Huffington Post, Fox Business, and others.

Authentic Touch Points:

• Melissa’s journey from NYC to Sydney.3:20
• Choosing your own adventure.12:00
• Imprisoned by a paycheck.19:20
• The main stumbling block.25:05
• Making the connections.29:00
• What’s your why?33:00
• Making the leap.42:00

Melissa’s podcast, An Interview with Melissa Llarena is for executives who go after what they want with curiosity, creativity, and courage. As a career strategist, Melissa is committed to helping her listeners shift their focus from landing a job at a Fortune 500 company to finally figuring out how they can build their own billion-dollar career. A billion-dollar career is one where you are in control of your destiny rather than one where an employer limits your career decisions. 

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.  Click here to contact me at your convenience or click the link below to book a call with me.  

You will find more information about me and how I can help you at RoxanneDerhodge.com. 

Thank you,

Roxanne

Links:
Melissa’s website:  https://www.melissallarena.com/
Melissa’s complementary call:  https://www.melissallarena.com/sessions/
Melissa’s podcast:  https://www.melissallarena.com/podcast/
Roxanne’s email:  [email protected]
Book a call with Roxanne: https://calendly.com/roxanne-8/15min
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

In the current employment climate, the opportunity for change is abundant...whether we want it or not is another question.  On this episode of Authentic Living with Roxanne, we welcome Career Strategist, Melissa Llarena to talk about making positive changes in your job which in turn will create positive changes throughout the rest of your life.

Melissa Llarena helps proven marketers rediscover what makes them unique so that they can land their dream job in a forward-thinking company where their ideas are listened to, valued, and supported. She has worked in 16-business units and on billion-dollar brands for P&G and on IBM for Ogilvy & Mather. She's been featured in Forbes, Financial Times, WSJ, The Huffington Post, Fox Business, and others.

Authentic Touch Points:

• Melissa’s journey from NYC to Sydney.3:20
• Choosing your own adventure.12:00
• Imprisoned by a paycheck.19:20
• The main stumbling block.25:05
• Making the connections.29:00
• What’s your why?33:00
• Making the leap.42:00

Melissa’s podcast, An Interview with Melissa Llarena is for executives who go after what they want with curiosity, creativity, and courage. As a career strategist, Melissa is committed to helping her listeners shift their focus from landing a job at a Fortune 500 company to finally figuring out how they can build their own billion-dollar career. A billion-dollar career is one where you are in control of your destiny rather than one where an employer limits your career decisions. 

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.  Click here to contact me at your convenience or click the link below to book a call with me.  

You will find more information about me and how I can help you at RoxanneDerhodge.com. 

Thank you,

Roxanne

Links:
Melissa’s website:  https://www.melissallarena.com/
Melissa’s complementary call:  https://www.melissallarena.com/sessions/
Melissa’s podcast:  https://www.melissallarena.com/podcast/
Roxanne’s email:  [email protected]
Book a call with Roxanne: https://calendly.com/roxanne-8/15min
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

In the current employment climate, the opportunity for change is abundant...whether we want it or not is another question. On this episode of Authentic Living with Roxanne, we welcome Career Strategist, Melissa Llarena to talk about making positive changes in your job which in turn will create positive changes throughout the rest of your life.

Melissa Llarena helps proven marketers rediscover what makes them unique so that they can land their dream job in a forward-thinking company where their ideas are listened to, valued, and supported. She has worked in 16-business units and on billion-dollar brands for P&G and on IBM for Ogilvy & Mather. She's been featured in Forbes, Financial Times, WSJ, The Huffington Post, Fox Business, and others.

Melissa’s journey from NYC to Sydney.3:20

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.
You will find more information about me and how I can help you at RoxanneDerhodge.com.

Thank you,

Roxanne

Melissa’s complementary call: https://www.melissallarena.com/sessions/
Melissa’s podcast: https://www.melissallarena.com/podcast/

How has your job faired throughout COVID? With the unemployment rate up to levels that we haven’t experienced since 1982, there are many vying for every available position. On this episode of Authentic Living with Roxanne, we welcome career expert, Martin Buckland to share his vast knowledge of successfully finding and transitioning into a new position.

Martin is a globally acclaimed Executive Career Coach and Executive Resume Writer and has helped thousands of individuals across the world manage their careers, climb the corporate ladder, and land the job they deserve. Martin is a Subject Matter Expert in nurturing the careers of EMBA candidates and alumni, ambitious professionals, mining executives, and the C-Suite community in over 74 countries since 1993.

The current landscape of employment. 2:50

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions about creating a healthier mindset.

You will also find more information about me and how I can help you at RoxanneDerhodge.com.

Thank you,

Roxanne

Martin’s website: https://aneliteresume.com/